4 Flames Counseling

Group practice

Accepting clients Last Updated 16 days ago

Provider Types

This is a group practice with multiple providers, including:

Licensed Mental Health Counselors
Licensed Professional Counselors

4 Flames Counseling Center provides secure, telehealth-based therapy for individuals, adolescents, and families across Arkansas, Iowa, and Colorado. We specialize in anxiety, depression, trauma, stress, and life transitions, using evidence-based approaches such as CBT, ACT, EMDR, and trauma-informed care.
Our team offers a supportive, nonjudgmental space where clients can build coping skills, improve emotional regulation, and create meaningful, lasting change. All services are delivered through HIPAA-compliant telehealth, making care accessible, flexible, and convenient.

Specialties

Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Depression Dual diagnosis Eating Disorders Emotional Regulation Existential Challenges / Crises Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Identity Development Impulse Control Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

4 Flames Counseling is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1215800255

Rates

Rates not provided

Practice Hours

Monday	8:00 a.m. - 8:00 p.m.
Tuesday	8:00 a.m. - 8:00 p.m.
Wednesday	8:00 a.m. - 8:30 p.m.
Thursday	8:00 a.m. - 8:30 p.m.
Friday	8:00 a.m. - 8:30 p.m.
Saturday	8:00 a.m. - 8:30 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Family Systems Holistic Humanistic Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism Veterans

Meeting Options

Video sessions available

Qualifications

License(s): AR-P2511019, CO-LPC.0016444, IA-086134

More About Us

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Man, Transgender, Woman
Sexual Orientation(s): Straight
Religion(s): Catholic, Christian, Individual Spiritual Practice, Nonreligious

My Website

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