Aligned Minds Care
I’m Sarah N. Karamat, a California Licensed Clinical Social Worker (#29329) and an ADHD-Certified Clinical Services Provider (ADHD-CCSP) through Evergreen Certifications. I provide individual telehealth therapy to adults across California.
You may be managing ADHD-related stress, feeling stretched by responsibilities, or trying to balance your own needs with family, cultural and career expectations. I offer a warm, collaborative space to explore those pressures and work toward practical changes that fit your life.
My approach draws from Cognitive Behavioral Therapy, Motivational Interviewing and Interpersonal Psychotherapy. Together, we can work on coping, boundaries, self-understanding and the everyday challenges that leave you feeling overwhelmed. I offer services in English, Urdu and Hindi through Aligned Minds Care, also doing business as Aligned Minds Alliance for Culturally Competent Care.
Specialties
ADHD Anxiety Career Concerns Caregiver Support Chronic Medical Condition Cultural Adjustment Depression Executive Functions Grief and Loss Life Transitions Parenting Relationship Issues Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1265632343Rates
Rates not providedTreatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Interpersonal Therapy (IPT) Motivational Interviewing SupportiveModalities
IndividualsAge Groups
Adults (26-64)Communities
Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CA-29329
More About Me
- Languages Spoken: English, Hindi, Urdu