At Your Pace Counseling

Licensed Mental Health Counselor, LMHC

Last Updated 30+ days ago

Hi, my name is Kaitlyn Braswell, I've been in the field for 10 years, I find myself drawn to working with clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I enjoy utilizing multiple evidence-based therapy modalities, based on each Client’s needs and personality, to curate a person experience in counseling. My practice is telehealth only and I provide service to clients in Massachusetts, South Carolina, and Florida. I offer free 15-20 minute phone consultations to discuss what you are looking for in therapy and to see if this will be a good fit for you.

Specialties

ADHD Anger management Anxiety College adjustment Depression Executive Functions Existential Challenges / Crises Family Conflict Impulse Control Life Transitions Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

At Your Pace Counseling is in network for the following plans:

Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Harvard Pilgrim Independence Blue Cross (IBX) Optum Oscar Oxford Point32Health Quest Behavioral Health Tufts UMR UnitedHealthcare UnitedHealthcare StudentResources

NPI Number

1174075410

Rates

First session	$125
Ongoing sessions	$125

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Existential Experiential Therapy Exposure and Response Prevention (ERP) Humanistic Mindfulness Person-Centered Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

Years in Practice: 10
License(s): MA-11055, SC-10876

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender

My Website

Visit At Your Pace Counseling's Website