Balanced Therapy
When we experience trauma or severe life stressors, it may feel like our lives are unraveling and out of control. My greatest passion is helping people re-establish their balance and sense of purpose.
My clients include couples, individuals, and young adults. We work together to discover and create healthy perceptions of themselves, what meaning this will have in their lives. We also examine how they might improve their relationships so they can root themselves in a place of safety, peace, and wholeness.
My background of Humanistic and Clinical Psychology emphasizes your uniqueness is key to achieving your highest potential. My philosophy aligns with this form of positive regard for people’s unique needs, strengths and desires for growth.
Specialties
Anxiety Depression Emotional Regulation Grief and Loss Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Balanced Therapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Optum Oscar OxfordPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1245521459Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 1:00 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Gottman Method Humanistic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists LGBQ+ People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 30
- Supervisor(s): Karen Schurgin
- Supervisor License(s): MI-6301014092
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice