Carolina Trauma Recovery and Psychological Services, PLLC
Your story is uniquely your own—your therapy should be too.
If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re in the right place.
I provide personalized trauma and PTSD recovery treatment that honors your lived experience and meets you exactly where you are, as well as a space for healing, growth, and emotional wellness whether you’re:
-Carrying the weight of past trauma or PTSD that still impacts your day-to-day life
-Feeling drained by burnout or chronic stress, like you’re running on empty
-Struggling with anxiety or depression that makes even small tasks feel heavy
-Navigating a major life transition such as a breakup or divorce, career change, relocation, or identity shift where you are feeling unsteady and need support
-Grieving a loss or coping with traumatic grief that feels impossible to put into words
-Wanting a supportive space to explore women’s issues, including boundaries, identity, self-worth, or empowerment
-Looking for LGBTQIA+ affirming care where all parts of who you are are fully respected and welcomed
Your healing deserves a space that feels safe, steady, and thoughtfully tailored to you. I will walk alongside you as a trusted guide, helping you make sense of what’s happened, reconnect with your strengths, and move forward at a pace that feels right for you.
You don’t have to navigate any of this alone. Contact me to book a free consultation and let’s take the first step together.
Specialties
Anxiety College adjustment Depression Sexual Assault Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1295383263Rates
| First session | $250 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 9
- License(s): NC-5596
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious