Crossover Health & Wellness
Are you juggling it all — school, practices, games, relationships, and everything else life throws your way?
Some days, you’re in the zone and feel unstoppable. Other days, the pressure piles up — and you’re overwhelmed, stressed, or just not sure who to talk to.
I’m Buffy, a Licensed Clinical Social Worker with advanced training and certification in Sports Social Work. I work specifically with student-athletes like you, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
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Whether you're navigating performance pressure, mental blocks, or life beyond the game, I’m here to help you better understand yourself, challenge unhelpful thought patterns, and build real, lasting tools for success — on and off the field.
Specialties
Anxiety Athletic Performance Career Concerns College adjustment Depression Emotional Regulation Family Conflict Food Insecurity Housing Insecurity Identity Development Impulse Control Perfectionism Self-esteem Self-harm Social Isolation Stress Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629234984Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 8:30 a.m. - 7:30 p.m. |
| Tuesday | 8:30 a.m. - 7:30 p.m. |
| Wednesday | 8:30 a.m. - 7:30 p.m. |
| Thursday | 8:30 a.m. - 7:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Expressive Arts Mindfulness Strength-Based SupportiveModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 13
- License(s): CA-LCS29469
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian