Discover Peace Within
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Dance/Movement Therapists
- Licensed Professional Counselors
We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday.
At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say “yes” when you mean “no.” You’re constantly worried if you belong. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being “too much” while also feeling “not enough.” Life is happening so fast - you feel that you can’t keep up.
You want to feel closer to yourself. Your true self. Not the self that you present to the world. Or to your boss and co-workers. Or even friends or family.
You know what living in your true self feels like. You’ve had glimpses of it before. When your body-mind-spirit all clicked into place. You know she’s still there. She’s underneath all of the trauma from childhood. Or the messages from others about what you SHOULD be. What society makes you believe you HAVE to do.
You’re blocked from making choices that YOU want to make. You’re held back from going for that job, putting yourself out there with friends, or resting when you need to. You struggle seeing the good in you.
And yet, there is a voice within you, reminding you of your true self.
Therapy can be a helpful place to get back to you. To get back to your true self. Working with a therapist at Discover Peace Within can offer you a sacred space - a time dedicated solely to you and your needs. A time for you to heal. Take a chance on you to discover peace within and book an appointment now.
Specialties
Anxiety College adjustment Depression Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Discover Peace Within is in network for the following plans:
Aetna Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 7:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | 10:00 a.m. - 2:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) EMDR Existential Feminist Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Somatic Strength-Based Trauma Focused Trauma-Sensitive Yoga YogaModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes Immigrants Indigenous Peoples International LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- License(s): CO-CSW.09923835
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Buddhist, Christian, Jewish