Dr. A Maya Kaye

College can be a meaningful and exciting chapter, but it can also bring intense pressure, uncertainty, identity questions, family stress, relationship challenges, burnout, anxiety, and executive functioning struggles.

My practice offers a warm, collaborative space where students can slow down, feel understood, and develop practical tools for navigating both emotional distress and daily life demands.

At Karuna Psychotherapy & Consulting , therapy is trauma-responsive, compassion-focused, and neuroscience-informed, with an emphasis on mind–body integration, relational attunement, and authentic human connection.

At Karuna, we support deep healing, wholeness, and personal growth through compassionate, relational, mind–body psychology.

I work from a non-shaming, culturally aware , LGBTQ+ affirming, and neurodiversity-affirming perspective.

Together, we may explore patterns of stress, self-criticism, avoidance, perfectionism, overwhelm, attachment wounds, or disconnection from the body.

My approach integrates evidence-informed psychotherapy, mindfulness, self-compassion, nervous system regulation, parts work, and insight-oriented reflection.

My goal is to help students feel safer within themselves, better able to understand their emotions, and more empowered to move toward relationships, values, and choices that support their well-being.