Empower Yourself Mental Health Counseling Services. P.C.
Provider Types
This is a group practice with multiple providers, including:
- Counselors
We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression.
We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed.
Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you possess the answers to your questions; you may just need a safe space to hear and trust yourself. We are here to help you embark on this journey.
We practice an eclectic approach to therapy because everyone is different. We base it on your needs. We enjoy utilizing cognitive-behavioral therapeutic techniques because they can provide you with concrete skills and strategies for coping with symptoms you may be experiencing. We have successfully worked with individuals from various cultural backgrounds and religious beliefs. We are respectful of others and their values and ensure to not impose our own. We look forward to learning more about your unique strengths and knowledge.
Specialties
ADHD Anxiety Athletic Performance Behavioral Issues Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Identity Development Immigration Stress Parenting Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Empower Yourself Mental Health Counseling Services. P.C. is in network for the following plans:
Aetna Amerigroup Blue Cross Blue Shield Cigna and Evernorth Empire BlueCross Fidelis Care Military OneSource Optum Optum Partners Oscar Oxford United Behavioral Health UnitedHealthcare WellCarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366095945Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Mindfulness Strength-BasedModalities
IndividualsAge Groups
Children (6-10) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants People of Color UndocumentedMeeting Options
Qualifications
- License(s): CT-3865, NY-008263
More About Us
- Languages Spoken: Arabic, English, Spanish
- Race(s): Latinx, Middle Eastern or North African, Mixed Race
- Gender(s): Woman