Gurnet Light Counseling
Clinical Social Work/Therapist, LICSW, APHSW-C
Accepting clients
Last Updated 8 days ago
I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.
Specialties
Anxiety Athletic Performance Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Learning Disability Life Transitions Parenting Relationship Issues Self-esteem Sleep Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Gurnet Light Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1356827851Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 2:00 p.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Mindfulness Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes LGBQ+ People of Color People with Disabilities VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 15
- License(s): MA-119039, NH-5218
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic