Hayley Shadoian

Are you feeling overwhelmed by the pressure of school, grades, social groups and trying to keep up with everything you're supposed to be doing?

Maybe you find yourself comparing yourself to others, wondering if you're falling behind or not doing enough? Maybe you’re overwhelmed by school, work, family expectations, pressures of needing to know your life goals or all of it at once. You might feel stuck and need some support and or just exhausted trying to balance everything.

Whether you're navigating college or grad school, exploring relationships, or dealing with family pressures, I’m here to walk alongside you. If you’re in that in-between space, thinking you need to have things figured out, questioning yourself, or just trying to keep up, I get it.

Therapy can be a space to unpack and process, where you can slow down and start to explore what matters to you and what are some patterns that may be holding you back.

You're not alone if you're asking questions like:
"Am I doing enough?"
"Why does everyone else seem to have it figured out?"
"How do I make time for myself when everything feels urgent?"

Whether you’re dealing with anxiety, depression, life transitions, family dynamics, grief, or the social exhaustion of trying to stay connected while also needing space this season of life is a lot.

In our work together, I’ll meet you where you are. I offer a space where you can show up as yourself. I believe in being real with you, validating what’s hard, and gently helping you explore what feels stuck or confusing. We’ll talk about things like identity, relationships, stress, loss, and how to care for yourself even when everything feels like it’s moving fast.

Whether you’re feeling stuck, emotionally exhausted, or just trying to figure out your next steps, my intention is to walk with you and offer a steady, supportive space to explore, grow, and heal.

I earned my Master’s in Social Work from the University of Michigan with a specialization in Interpersonal Practice in Integrated Health and Mental Health and completed my undergraduate degree in Psychology at Grand Valley State University. I draw from a person-centered approach, believing that my clients are the experts in their own lives. My role is to offer support, perspective, and tools as we work collaboratively toward your goals.