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Illuminate My Life Counseling
Pre-Licensed Professional
Last Updated 30+ days ago
Life can feel overwhelming, especially when you're coping with anxiety, trauma, loss, or major transitions. You might be carrying pain from the past, struggling with self-blame, or feeling stuck in unhelpful patterns. Whatever you're facing, you don’t have to navigate it alone. I help adults and young adults work through issues like grief, trauma, relationship challenges, and low self-worth. Many of my clients feel burdened by guilt or “what if” thoughts that make it hard to move forward. My approach is warm, collaborative, and rooted in evidence-based practices like EMDR, CBT, and mindfulness.
Specialties
Anxiety College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Parenting Pregnancy and Postpartum Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Illuminate My Life Counseling is in network for the following plans:
Blue Cross Blue Shield Priority HealthRates
Rates not providedLocations
Practice Hours
| Monday | 5:00 p.m. - 8:00 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 5:00 p.m. - 8:00 p.m. |
| Thursday | 5:00 p.m. - 8:00 p.m. |
| Friday | 11:30 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 1
- Supervisor(s): Jenna Genereaux
- Supervisor License(s): MI-6801100213
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary
- Sexual Orientation(s): Bisexual
- Religion(s): Nonreligious