Julia Natale

Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to create a friendly, supportive, non-judgmental environment. I meet clients where they are and move at their pace. I believe a commitment to personal growth and a strong therapeutic relationship are key to success in therapy.