Process to Progress Therapy Services

Have you been feeling overwhelmed with things in your life? Have you been feeling like your coping skills aren't working any longer? Have you been drinking alcohol or using drugs to make it through the day? If you said yes to any of these questions, then you are the closest you have ever been to changing your life. Being able to recognize that things aren't how you want them to be takes a lot of strength, courage and insight. Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly, and honestly about your experience without judgment

Due to my own personal and professional experiences, I have extensive training and experience working with people experiencing life changes, trauma, substance use, addiction and ADHD. My style of therapy is supportive, yet at the same time I am willing to challenge you and kindly call you out. I try to keep it real with the people I work with.

Everyone deserves to feel valued, recognized, and heard, including YOU. I truly believe reaching out for help is the strongest, and most courageous action someone can do. If you are looking for someone who is going to actively help you find ways to improve your situation, then reach out to me. I can't promise that puns and dad jokes wont be used as well!