Rachael Goins LCSW, PLLC
I have a holistic approach to therapy that invites us to slow down, be curious and turn inward to notice what is happening both in our bodies and minds. We live in a culture that privileges the cognitive over the felt sense. By exploring our emotions rather than judging them or trying to get rid them, we can grow our ability to be with and tend to those feelings and see the wisdom within. "The curious paradox is that when I accept myself just as I am, then I can change." --Carl Rogers
Specialties
Anxiety Bias and Discrimination Depression Emotional Regulation Gender Identity Racial Identity Relationship Issues Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rachael Goins LCSW, PLLC is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Oscar UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306435862Rates
| First session | $160 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Emotionally Focused Therapy Hakomi Internal Family Systems (IFS) Mindfulness Psychodynamic Strength-BasedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 9
- License(s): IL-149022847
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Pansexual