Rebekah Charles
I'm dedicated to guiding you toward self-acceptance, resilience, and growth. As a mental health intern at Resilience Therapy, my goals is to create a safe, compassionate space where you feel heard and understood, empowering you to explore your experiences at your own pace.
My approach combines Person-Centered Therapy with Cognitive and Gestalt Therapy, focusing on present-moment awareness and emotional expression. This helps you understand how your thoughts and actions shape your experience while accessing your inner strengths. Grounded in trauma-informed care, I provide a sensitive framework for healing past wounds.
I am committed to helping you build resilience and enhance coping skills. By exploring your unique story, we can foster growth, acceptance, and a more authentic life. My experience as a Behavior Intervention Specialist enhances my practical support for adults facing mental health challenges and intellectual disabilities.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Behavioral Issues Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Food Insecurity Gender Identity Grief and Loss Identity Development Internet Addiction Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rebekah Charles is in network for the following plans:
Northwell DirectPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | -- |
| Ongoing sessions | $75 |
Practice Hours
| Monday | 7:30 p.m. - 9:30 p.m. |
| Tuesday | 7:30 p.m. - 9:30 p.m. |
| Wednesday | 7:30 p.m. - 9:30 p.m. |
| Thursday | 7:30 p.m. - 9:30 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 2:00 p.m. |
| Sunday | 9:00 a.m. - 2:00 p.m. |
Treatment Approaches
Anti-Oppressive Lens Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Existential Family Systems Gestalt Health at Every Size Holistic Humanistic Mindfulness Motivational Interviewing Multicultural Narrative Parent Coaching Psychodynamic Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ People of Color UndocumentedMeeting Options
Qualifications
- Supervisor(s): Vilija Paulius
- Supervisor License(s): NY-016038
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian, Nonreligious