Sara Kaluszewski
Life can be unpredictable at times and we all go through moments when we may need a little extra help or guidance taking the next steps. Therapy can be a great place to explore feelings, discuss challenges, and increase confidence navigating your life experiences. I offer a warm and supportive environment to help guide you through your personal journey of healing and self-discovery.
My therapy style is empathetic, interactive, and conversational, and with genuine care, compassion, and patience I will provide a safe space for you to feel comfortable and supported while learning healthy coping strategies tailored to your unique experiences. I have over 14 years of clinical experience and provide a person-centered approach utilizing evidenced based practices rooted in active listening to help you feel understood and truly seen. My areas of expertise include anxiety, addiction, substance abuse, family issues, relationships, and life transitions.
I look forward to hearing from you and discussing whether I am the right therapist to join you on your special path. Please feel free to call me via the listed telephone number or contact me through the linked website.
Specialties
Addiction Anxiety Life Transitions Relationship Issues Social AnxietyInsurance & Payment
In-Network Insurance Plans
Sara Kaluszewski is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1598577447Rates
Rates not providedPractice Hours
| Monday | -- |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 6:30 p.m. - 7:30 p.m. |
| Thursday | 6:30 p.m. - 7:30 p.m. |
| Friday | 5:00 p.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 14
- License(s): NY-006028
More About Me
- Languages Spoken: English