Sunstead Wellness

Immediate availability (updated 5/27/2026). I work with individuals who are looking for a space to feel heard, valued, supported, and understood. I approach therapy with warmth, curiosity, openness, and support. My style is rooted in attachment and relational work, meaning we’ll focus on how your relationships, past and present, shape your experiences. Together, we’ll create a space that feels safe, connected, and nourishing, where you can explore painful patterns, build trust, and deepen your sense of self.
With over a decade of experience across an array of clinical settings, I’ve worked with individuals and families navigating a wide range of mental health challenges including anxiety, loss and grief, trauma, stress and burnout, attachment wounds, living with or caring for an individual with chronic illness, parenting challenges, and life transitions.
My goal is to help you expand your capacity for wholeness, so you can feel more ease, closeness, and connection in your life and relationships. Through attunement, understanding, and genuine care, we’ll work toward helping you feel seen, supported, and empowered. If you'd like to learn more, check out my website!