Victoria Kalinina Ortega, LMSW, CASAC
College is a time of growth, but it can also feel incredibly overwhelming. Taking that first step toward therapy is a courageous act of self-care, especially when you are balancing classes, social pressure, and the transition to adulthood. I specialize in helping students and young adults navigate complex challenges, including depression, anxiety, substance use, and relationship issues. Whether you are struggling with anger management, feeling "stuck," or just seeking better emotional regulation, I am here to help you find your footing.
In our sessions, we move beyond simply managing symptoms to empowering you to become your best self. We will develop personalized coping strategies tailored to your unique schedule and needs. My goal is to help you:
- Boost Self-Esteem: Silence the inner critic and build genuine confidence.
- Unlock Potential: Turn academic and personal pressure into fuel for growth.
- Build Resilience: Transform daily challenges into opportunities for strength.
You My passion is seeing you heal through a strong, authentic therapeutic relationship. I create a safe, nurturing, and judgment-free environment where you can explore your needs—whether that involves substance use concerns, identity questions, or family stress.
You don’t have to figure this out alone. Please reach out today to schedule a complimentary consultation call. Let’s start building the life (and the semester) you deserve.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Stress Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Victoria Kalinina Ortega, LMSW, CASAC is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Aetna Student Health - The New School Northwell DirectPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1245707504Rates
| First session | $250 |
| Ongoing sessions | -- |
Treatment Approaches
Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Family Systems Forensic Psychology Integrative Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NY-111893
More About Me
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian, Nonreligious