Wendy Attmore, LCSW
Areas of Expertise
I help adults facing anxiety, depression, ADHD, OCD, substance use, life transitions, and relationship struggles. My approach combines CBT, ACT, DBT, and Self-Compassion Therapy, tailored to each client's goals.
My Approach
Clients often tell me they appreciate my direct yet compassionate style. I challenge people in a kind, honest way to face what's not working and take real steps toward growth, healing, or acceptance.
How I Can Help
As a recovering perfectionist, I’ve learned that fulfillment doesn’t come from doing everything “right,” but from living in alignment with what truly matters. I help clients clarify their values, build self-awareness, and take meaningful steps toward lives that feel authentic and sustainable, not just what’s expected. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to support you.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Career Concerns College adjustment Depression Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sleep Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $90 |
| Ongoing sessions | $90 |
Practice Hours
| Monday | 10:00 a.m. - 3:00 p.m. |
| Tuesday | 7:00 a.m. - 3:00 p.m. |
| Wednesday | 7:00 a.m. - 3:00 p.m. |
| Thursday | 7:00 a.m. - 3:00 p.m. |
| Friday | 7:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists AthletesMeeting Options
Qualifications
- License(s): NC-C018536, TN-9518
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight