Wholistic Care Counseling & Wellness, LLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Navigating through college life, and/or young adulthood in general can be exhilarating yet challenging, with its unique blend of academic rigor, personal growth, and newfound independence. At Wholistic Care Counseling & Wellness, we understand the complexities you face and offer holistic counseling services tailored specifically to support you through these transformative years.
Why Holistic Therapy?
Holistic therapy at integrates traditional therapeutic approaches with complementary techniques that address the interconnectedness of mind, body, and spirit. We believe in treating you as a whole person, not just a collection of symptoms or challenges. Our goal is to empower you to achieve balance, resilience, and well-being in all aspects of your life.
What We Offer
Individual Counseling: A safe space to explore your thoughts, feelings, and aspirations with a licensed therapist who listens without judgment and guides you toward self-discovery.
Mindfulness and Stress Reduction: Techniques to manage academic pressures, anxiety, and stress through mindfulness, relaxation exercises, and coping strategies tailored to your needs.
Career and Life Transitions: Support during pivotal moments such as choosing a major, career planning, adjusting to college life, or preparing for life after graduation.
Nutritional Counseling: Understanding the impact of diet on mental health and offering guidance on nutrition for optimal well-being.
Why Choose Us?
At Wholistic Care Counseling & Wellness, we are committed to your growth and well-being. Our therapists are experienced in helping college students navigate the challenges of today's academic and social landscape. We create a supportive environment where you can explore your concerns, build resilience, and cultivate a healthier relationship with yourself and others.
Take the First Step and Contact Us.
We look forward to accompanying you on your path to wholistic wellness.
Specialties
Anxiety Career Concerns College adjustment Depression Family Conflict Grief and Loss Life Transitions Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Wholistic Care Counseling & Wellness, LLC is in network for the following plans:
Aetna Cigna and Evernorth Molina Optum UMR United Behavioral HealthNPI Number
1720845548Rates
| First session | $95 |
| Ongoing sessions | $80 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Holistic Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Nutrition Counseling Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): TX-77118, TX-75744
More About Us
- Languages Spoken: English
- Race(s): Latino, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian