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Sara McCracken - Yes To Therapy

Marriage & Family Therapist
Accepting clients Last Updated 22 days ago

I am passionate about working with individuals dealing with eating disorders with anxiety, depression, & PTSD. I also provide comprehensive eating disorder consultations and assessments.

I believe the relationship between client and therapist is a fundamental part of the healing process. As therapy is not a one size fits all model, I am dedicated to providing individualized treatment to my clients so they can focus on being their best selves. While I have experience working with a variety of populations; my area of focus lies with eating disorders and the co-morbid diagnosis that accompany them. Throughout my time working in the various levels of mental health and eating disorder care, I have learned how difficult it can be to navigate which treatment path is right for you. To aid in making this process easier, I will be providing comprehensive eating disorder assessments and consultations to help individuals find the level of care that best meets their needs.


Specialties

Anxiety Body Image Depression Eating Disorders Emotional Regulation Family Conflict Identity Development Life Transitions Perfectionism Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Sara McCracken - Yes To Therapy is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Health Net Magellan Behavioral Health MHN Optum UC SHIP

Rates

First session $180
Ongoing sessions $180

Locations

1406 Mission Street
Santa Cruz, CA 95060
(408) 462-0794
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Body positivity Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Health at Every Size Parent Coaching Person-Centered Trauma Focused

Modalities

Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Neurodiverse Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-136635

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman