Zen Minds Psychiatry
Welcome to Zen Minds Psychiatry & Sleep Medicine
College can be an exciting time, but it can also bring unique challenges that affect both mental health and sleep. At Zen Minds Psychiatry & Sleep Medicine, we provide compassionate, evidence-based care tailored to the needs of college and graduate students.
Whether you’re struggling with anxiety, depression, ADHD, stress, insomnia, excessive daytime sleepiness, or other sleep disorders, our goal is to help you regain balance, improve academic performance, and enhance your overall well-being.
Led by a dual board-certified psychiatrist and sleep medicine physician, trained at Mayo Clinic and currently affiliated with Massachusetts General Hospital/ Harvard Medical School, our practice offers comprehensive evaluations and personalized treatment plans that address both psychiatric symptoms and sleep health, recognizing that the two are closely connected.
We offer a supportive, confidential environment with flexible in-person and telehealth appointments, helping students thrive both in and out of the classroom.
Specialties
ADHD Anxiety Bipolar Disorder Depression SleepInsurance & Payment
In-Network Insurance Plans
Zen Minds Psychiatry is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Humana Mass General Brigham Health Plan OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1770776361Rates
Rates not providedLocations
Practice Hours
| Monday | 1:00 p.m. - 5:00 p.m. |
| Tuesday | 2:00 p.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 2:00 p.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Medication Management MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Immigrants International Neurodiverse People of Color People with Disabilities STEMMeeting Options
Qualifications
- Years in Practice: 20
- License(s): MA-290487
More About Me
- Languages Spoken: English, Hindi, Punjabi
- Race(s): Asian or Asian American
- Gender(s): Man