Therapists for college students near 92093
Are you looking for a way to find peace in the midst of pain? Ready to heal your wounds and come through stronger than before? I help adults with depression, anxiety, or trauma to reconnect with themselves and develop resilience, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision. I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values. I am fluent in English, Tagalog, and Visayan/Cebuano. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country. My office in downtown Vallejo is accessible to disabled clients and can be reached by bus or car, with ample parking.
Many of the individuals and couples I work with come to me because they are feeling disconnected from themselves and out of sync in their significant relationships. As a therapist, it is my passion to help clients feel more connected to themselves and others. I provide individual and couples therapy that will help you develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
Please visit my profile to learn more about my services.
I work with individuals and couples using a strength-based approach that is interactive, collaborative and informed by the latest research on attachment theory, neuroscience, and mindfulness. I see each person as more than the problem they walk in with, emphasizing their unique strengths and resilience as the most important ingredients for healing. I specialize in working with men to help deepen their capacity to understand and manage complex emotional states so they can have more self-confidence and greater satisfaction in their relationships.
I believe my clients know themselves better than anyone else. I work to help my clients define and achieve their goals in a time-sensitive manner. I do not believe therapy has to take a long time; most of my clients graduate within 3-6 months. In my professional work, my deepest rewards come from seeing my clients become energized and passionate about their lives. I see myself as a coach or guide applying effective cognitive and behavioral techniques to help my clients find their way to mental health and happiness.
I work with students who may be struggling with anxiety, depression, trauma, grief or relational issues. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. My goal is to empower you to heal and be comfortable being your truest self, while breaking free from harmful patterns and expanding your natural ability to experience inner joy, and achieve your fullest potential.
Navigating the complex landscape of life can be daunting, but you don't have to do it alone. As a first-generation LatinX graduate and proud member of the LGBTQ+ community, I have a unique openness and approach to my clients challenges and experiences. My specialized training equips me to work with adults, children, parents, and families, addressing their unique needs with empathy and expertise. I have a passion for supporting those navigating grief, depression, anxiety, self discovery and identity development. In my practice, I blend evidence-based techniques with a compassionate approach, creating a safe and nurturing environment. Whether you’re facing life’s big transitions or seeking to address longstanding challenges, my goal is to help you find the strength within to overcome obstacles and thrive.
Welcome to my Psychotherapy Practice. Currently, I am only seeing clients via video conferencing. Primarily, I work with people suffering from anxiety, addictive behaviors and couples in distress. When people seek counseling, they may report anxiety, depression and insecurity. One consistent theme is how often people make decisions that run counter to their desires and well being. Therapy can help us separate from, or gain perspective about, outdated attitudes and behaviors. One profound outcome is that we learn to accept our humanness. For many this has been inconceivable. Acceptance frees up energy to pursue interests. But self-acceptance has little to do with approval by others. Through these conversations, people often discover how current and past relationships influence mood, self-esteem and motivation. Psychotherapy helps us to recognize and detach from emotional reactions that interfere with growth. Psychotherapy, regardless of emphasis, includes an educational element. We learn to self-reflect (gain insight) in the presence of another person. Most of us need help in discovering why we do what we do. Self-reflection gives us a glimpse into our fears and desires. My style of work is active and exploratory. I tend to shy away from being directive though may suggest a focus during the session. I often employ humor or may share personal experience to bring home a point.
I’m a California-licensed LMFT with 15 years of experience across cultural, community, and non-profit settings. Fluent in Spanish, I offer collaborative, client-centered care using evidence-based methods like CBT, family systems, trauma-focused CBT, and strengths-based strategies to support your unique journey.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on yourself and your experience, and it is my great honor to walk with you on your path. I specialize in providing LGBTQ+ competent psychotherapy for individuals, couples, and families. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.
Whatever difficulty is bringing you into therapy, ultimately it's an opportunity to learn about who you are, and how your personal and intergenerational history is affecting your experience of yourself and how you perceive the world. I work best with people who are hungry for this understanding, so they can untangle themselves from whatever is holding them back from living their best life. The truth can bring immense relief, but it is also often painful. I take seriously the need to create a relationship that is deeply compassionate and supportive, one that feels safe enough that you can confront whatever truth needs to be faced. We are embedded in cultures and political institutions that shape our experience. It is essential to consider larger social forces to fully make sense of our lives, and including these factors in the therapeutic process can help empower you by relating your personal difficulties to systems of power and oppression. Reaching out can be hard. I invite any skepticism or questions you have about me or how I work. I expect to earn your trust and respect, and I won't take it for granted.
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages.
Please visit my profile to learn more about my services.
My approach is relational, warm, and collaborative. I look forward to helping you make the changes in your life you'd like help with, including better relationships, improved mood, more effective parenting, increased self-esteem, career counseling, navigating divorce & co-parenting issues, feeling less stuck, navigating adolescent issues, and more.
Hi! I’m Jenny, and I help individuals and couples like you: ones that have it within them to put themselves back in the driver seat, but just need the support to get there. I help my clients find peace and acceptance by equipping them with the tools they need to give voice to their experience, while building their community of support. I am dedicated to helping people feeling supported during what can be one of the most stressful and overwhelming chapter in their lives. My training in perinatal therapy means I have the expertise you need and deserve during your familihood transition - no matter what stage you are in. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a person struggling with this season of life, right? I get it because I lived many of the challenges of this time in my own journey to becoming a mother. As I faced these challenges and became a parent, I dedicated much of my career to working with other women and couples facing similar challenges. I know that it’s easy to feel overwhelmed and alone in this journey. So when we work together, you won’t just get an experienced therapist. You’ll get someone who truly understands what you’re going through.
Please visit my profile to learn more about my services.
Hi, I'm Dr. Monica. I know that life can sometimes feel overwhelming – whether it's the weight of anxiety, navigating grief, or dealing with the unexpected. With over 25 years of clinical experience, I offer compassionate, direct, and unstuffy support to help you feel more grounded and less stuck. I specialize in anxiety, pet loss and grief, and trauma, but also work with clients on relationship challenges, stress, and major life transitions. Therapy with me feels like having a real conversation – no judgment, just understanding. Together, we’ll untangle the thoughts that keep you up at night and work toward finding more calm, clarity, and even a little humor along the way. If you’re unsure about starting therapy, I offer a brief 15-minute consultation to help you decide if I’m the right fit for you. You're not alone in this, and I’d be honored to walk alongside you. I am authorized to provide virtual therapy in CA, TX and all PSYPACT participating states (Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming, and the Commonwealth of the Northern Mariana Islands).