Therapists for college students near 92093

I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients with an array of mental health concerns ranging from depression and anxiety to bipolar disorders and schizophrenia. I have additional training in perinatal mental health and enjoy working with birthing persons in planning for pregnancy as well as managing mood symptoms during pregnancy and in the postpartum period.

Living with shame, fear and constant self-doubt can be debilitating and painful. Often times, painful emotions and difficult histories make it hard to cope the way we would prefer to. Or sometimes we think we're coping just fine but family members and loved ones are worried for us and our health. Relationships can suffer, our self-esteem dwindles and we end up feeling lonely and isolated. I help individuals and families to overcome shame, fear and doubt. I specialize in helping those whom struggle with their relationship to food, self and others (Eating Disorders). I am also adept at helping those who struggle with perfectionism, family conflict and relationship problems. You don't have to suffer alone. Whether you're seeking therapy for yourself or a family member, I invite you to contact me to speak over the phone and determine whether you feel I can help you.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner.

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I work best with students who feel overwhelmed, anxious, or stuck in their own head. Many of the students I support struggle with overthinking, self-doubt, stress, past experiences that still affect them, or feeling pressure to hold everything together. They’re often high-functioning on the outside but feel exhausted or disconnected inside. I offer a calm, supportive space to help students feel more grounded, understand what they’re going through, and build skills to feel better over time.

Hi and welcome! I’m Scott and I am an Associate Marriage and Family Therapist and a Board-Certified Music Therapist in Pasadena. I am passionate and experienced in working with young adults and college students. Transitioning into adulthood can be an incredibly challenging and confusing time. You are exploring who you are, where you fit and what you value. Juggling the demands of college, jobs and careers, relationships and your own emerging independence can be overwhelming. This can also be a time where underlying mental health challenges, dysfunctional family patterns and past traumas can surface, leaving you chronically stressed, anxious, depressed and without guidance. I understand what this time of life can feel like and draw from many years of specializing with young adults in all levels of mental health care as well as my own personal experiences. I believe in the unique strengths, stories and resiliency of each individual and will partner with you to help you achieve your goals, find true healing and live an authentic life.

A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize in treating anxiety, including OCD (using ERP, the gold standard), integrating both cognitive-behavioral and mindfulness-based modalities. I also work with people experiencing depression and substance use. I know that struggling with mental health can be overwhelming. It might feel like you are moving through a downward spiral. My goal is to reverse that spiral with you. Together, we'll identify 1) where you're at, 2) where you want to go (and what's getting in the way), and 3) practical, specific, evidence-based actions you can begin taking right away. I was previously a Clinical Assistant Professor at USC (where I worked in the Student Counseling Center), have worked with people across the clinical spectrum, and have been teaching meditation for 10+ years. I also run public courses and workshops on mindfulness and mental health. I would be glad to schedule a free 15-minute consultation to see if we're a good fit. I look forward to talking more!

Our goal is to help clients regain control over their well-being in a welcoming and supportive therapeutic space. Whether you're facing anxiety, depression, relationship challenges, trauma, or any other life struggle, we have therapists who are experienced & knowledgeable in addressing those issues with care & expertise. Our work is trauma-informed and grounded in identity affirming anti-oppressive practices. As therapists who serve diverse populations, it is our belief that there is a need to address and affirm how intersecting identities impact the lives and wellness of our clients.

Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Western South Dakota. She relishes spending time with her family-- especially her grandchildren and three dogs. Paula is an avid runner and enjoys barrel racing, working on a quarter horse program, and traveling. After earning her BSN from Mount Marty College and MSN in Nursing from the University of Phoenix, Paula continued on to obtain her FNP and PMHNP certifications from University of North Dakota School of Medicine and Health Sciences. Paula retired from Indian Health Service after 23 years of service. She has practiced in a variety of mental health care settings, including inpatient, outpatient, crisis care, jail, juvenile detention center, detox program, eating disorder center, nursing home, and telemedicine. In 2006, Paula was published in the Journal of the American Academy of Child and Adolescent Psychiatry. Additionally, she received the 2010 Nurse Practitioner State Award for Excellence and Certificate of Appreciation from the Colorado Medical Detachment Army National Guard for her time spent with medical students during their mental health rotation. She’s been a presenter at the American Psychiatric Association Annual meeting and the American Academy of Child and Adolescent Psychiatry on the topic of Telepsychiatry.

It would be an honor to be with you on your journey, whether it is to deepen self understanding and acceptance, explore relationships or manage anxiety and depression. It is your journey and your space so we will work together to find the best path and the most useful tools for you. I am a licensed Marriage and Family Therapist with over 15 years experience working with a diverse and amazing variety of people. I spent many years working with teens and young adults in supportive housing, emergency shelters, schools and in private practice. The backbone of my training and the way I work is Psychodynamic Therapy. I believe finding the root of any issue is important for one to be able to grow and thrive. I also use many tools that incorporate mindfulness and body awareness. I have also completed an extensive training on providing trauma informed care and strive to make my practice safe and supportive for all. I am committed, as a provider, as a woman, and as a citizen of the world to creating a safe, inclusive space for all who I work, live, and play with.

Hi, I’m Jonathan, a licensed marriage and family therapist. I help people work through challenges like anxiety, depression, ADHD, anger, and relationship stress. Together, we focus on understanding what’s holding you back and finding ways to move forward. I offer a space where you can speak honestly and feel supported. My approach is warm, practical, and focused on helping you make real progress. Everyone’s story matters, and I look forward to learning about yours. Please feel free to use the following link to book a session directly https://care.headway.co/providers/jonathan-bach?utm_source=pem&utm_medium=direct_link&utm_campaign=170035

**ACCEPTING NEW CIGNA OR CASH CLIENTS** My focus is to provide support for infant massage, children, individuals, couples, parent/child dyadic relations, family systems, or other non-traditional relationships (best friends, co-workers, "trouples", etc.) to find healing and identify each individual's inner strengths and connections. I achieve this by providing a safe "neutral" space, listening to your concerns, identifying rooted issues, and processing to foster growth. I provide various strategies for processing trauma, in addition to traditional talk therapy, such as sand tray, dyadic art, therapeutic play, etc. As a LGBTQ affirming therapist, I am open minded to all walks of life and relationship choices. I am not here to judge your choices. We focus on relational systems and assist each member in creating mindfulness in their choices. We will work on identifying generational patterns that contribute to behaviors and patterns. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I promise to be there for you every step of your journey, for as long as you will allow me. No Hablo Espanol.

Lake Tahoe Counseling Center offers counseling and therapeutic services, life coaching practices, and a diagnostic clinic for children, adults and couples. Dr. Draheim has over thirty five plus years in training, research, and professional experience. She is the Director & owner of Lake Tahoe Counseling Center and is a licensed psychotherapist in both California and Nevada. Her team works with a clinical emphasis in Behavioral Analysis, Positive Psychology and Cognitive Behavioral Therapy.

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Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of what life has to offer". -Unknown. Call today! I provide a safe space where you can be yourself, be vulnerable and share your struggles without being judged. Together we will work on helping you gain a better understanding of yourself by identifying triggers and behavior patterns that are impacting your life and relationships. I will provide you with tools to help you learn how to better manage symptoms. Call today to schedule your complimentary 15-minute consultation. During the call, I will answer any questions you may have to help you determine if I am a good fit for you. Virtual Only (Daytime and Evening Availability).

I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned. I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.

Areas of Focus Include: Specializing in Women's Concerns, Life Transitions , Relationship Issues, Grief & Loss, Infidelity, Betrayal, Divorce, Stress Management, Communication Skills, Self-Esteem, Codependency, Intimacy, Personal Growth, Mid-Life, Family of Origin Dysfunction, Adult Children of Alcoholics, Menopause, Empty Nest, Retirement, Aging, Elder Care Support, Existential Concerns, Reinventing Self, Starting Over, Only Children As Adults, Acculturation Problems Referrals: I provide psychotherapist referrals to those who are seeking comprehensive and efficacious treatment for postpartum mood disorders, eating disorders, substance abuse, major depression, OCD, active addiction, and bipolar disorders.

If you've experienced frustration and anxiety, you might wonder whether it's always going to be like this. Life doesn't have to be this way anymore. I've developed helpful tools and resources to help you experience relief and work toward healing. I walk you step-by-step through practical approaches to regaining confidence in yourself and relationships around you. I offer therapy in person in Irvine, CA and also through a convenient online format to residents in California. Coaching sessions are available for international client's. My website can address any questions you might have, or you can call or email me to schedule a free initial consultation.

I am a licensed clinical psychologist who has lived in the Conejo Valley area since I was 10 years old and attended the public schools of Las Virgenes Unified School District. In my clinical practice, I work collaboratively and emphasize the importance of creating a space free of judgment and shame. I was inspired to work as a clinical psychologist after experiencing positive change for myself while in therapy as an adolescent. I am married with three elementary aged children. In my free time, I enjoy traveling with my family, coaching youth sports, camping, the outdoors and spending time with my many pets