Therapists for college students near 92093

Healing and growth often begin with feeling truly seen, heard, and understood. As a bilingual therapist fluent in both Vietnamese and English, I bring over 14 years of experience supporting individuals across multiple stages of life, with a special focus on older adults and young adults navigating life transitions, relationships, identity, grief, and emotional healing. Clients often appreciate that I’m not simply someone who nods and listens. I’m an active collaborator in the therapy process. Together, we explore the patterns, experiences, and beliefs that may be keeping you stuck so you can gain deeper insight, heal at the root, and move toward the version of yourself you want to become. Some of the most meaningful feedback I’ve received from clients includes: “I’ve never thought of it that way before,” “I could hear your voice echoing in my head and I knew what I needed to do,” and “You’ve opened my mind to things I never realized before.” Those moments of realization, when clients uncover the root of a pattern, reconnect with themselves, or discover purpose within painful experiences, are some of the most fulfilling parts of the work I do. My greatest joy is witnessing a person’s transformation toward deeper self-love, stronger self-trust, and greater discernment in how they move through relationships, choices, and life itself. I believe healing is not about becoming someone entirely new, but about returning to yourself with more clarity, compassion, and intention. Outside of the therapy room, I’m a proud plant mom, an actively involved auntie to my adorable niece and nephew, and currently obsessed with perfecting homemade matcha lattes. Small rituals like these remind me how healing often lives in the everyday moments.

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I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

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In our work together, we will strive to clarify and validate your emotional experiences. You will also learn skills to change the thoughts and behaviors that are not serving you. I aim to empower you to take control of your symptoms, foster self-compassion, and grow in ways that are important to you. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy. I specialize in the treatment of anxiety disorders, PTSD, depression, and women's reproductive mental health, as well as provide evidence-based skills for coping with stress. In therapy, you may face feared situations, learn how to identify, challenge and create distance from unhelpful thoughts, cultivate acceptance, clarify life values, and practice mindfulness and emotion regulation skills. Therapy will be a collaborative experience. I respect that you are the expert about your life, and I will strive to understand and honor the unique ways in which your identities influence how you experience the world. My goal is to create space for you to be vulnerable and authentic through a warm and empathic style. I look forward to working with you.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

If you are feeling stressed, self critical, impatient, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counseling is to create a safe and non-judgmental space for clients to explore and overcome obstacles in order to heal, grow, and reach their full potential. With patience and understanding, I’ll assist you in finding solutions, and building strength and resiliency. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships.

I have been working in the mental health/social services field since 1996 in varying capacities. I was a social worker with the County of San Diego in Child Protective Services, first as a case manager, where I worked in a specialized unit with long-term foster children who had mental health diagnoses. I became a kind of “specialist” in attachment and bonding, and grief and loss issues, as well as issues with identity, be it racial, gender, or other identifications. After taking early retirement from the County in 2011, I decided to focus on the mental health side of social services. I took a job as a therapist and a discharge coordinator at a mental health crisis house, and then as a care manager for patients at inpatient psychiatric facilities for various insurance companies. In August 2013, I finally achieved a long-term dream and opened up my private practice where I continue to be delighted with the creativity and innovation, as well as the diversity of the people I meet every day.

Hello and welcome! I am a licensed marriage & family therapist. I worked with clients in the La Jolla/San Diego area for many years before moving across the country to Florida. I currently serve California, Colorado, and Florida-based clients via secure video counseling. I work with individuals, couples, and families to help each person resolve problems, to create more satisfying relationships, and to live more fulfilling and meaningful lives. I specialize in treating anxiety disorders, couples conflict, substance abuse, eating disorders, chronic illness, and pre-marital issues, but I also have experience helping people through a wide range of other problems that may be bothering them (please see "Services Provided" for more detailed information). My approach is mostly collaborative - I believe that my clients should have options when choosing what type of therapy treatment they feel is best for them. I also, when appropriate, will work closely with a client's healthcare providers as part of the treatment. This way, my clients have additional support as we work through challenges. I absolutely love working as a therapist! Nothing gives me more satisfaction than saving a marriage, increasing the bonds of love between family members, or helping someone overcome an addictive pattern and find new meaning in their life. Please contact me to set up your first appointment.

I was inspired to become a therapist by my own healing journey. I felt motivated to support other people to find their meaning by living a genuine life, establishing healthy boundaries, implementing adaptive coping skills and strategies, and using their strengths to live more joyful lives. I value each person’s individuality and offer a safe and non-judgmental space for growth and healing. I am passionate about helping others and meet my clients where they are. My hope is to guide my clients through the therapeutic process with compassion, focusing on their strengths and support systems.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

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I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist. I am an existential and humanistic provider who believes that we are driven by our unconscious and because of this, past psychological, emotional, and physical injuries may leave an imprint on our psyche that can continue to interrupt our lives and reinjure us unless we can see ourselves and our part in these injurious events differently. I use an eclectic treatment style that includes many different treatment modalities such as Mindfulness, Bilateral Tapping, CBT, DBT, cognitive reframing, and MI. I have had the opportunity to work with many different socioeconomic populations from the homeless to the very wealthy with conditions ranging from addiction and obsessive disorders to depression and anxiety. They each come with an interesting and unique perspective. I come from a background of childhood trauma, abuse, and addiction. My journey began with a 9th grade education and homelessness as I traveled my road of happy destiny to a Bachelors and Masters degree with two professional licenses (LPCC & LAADC) in the state of California, and continues to unfold today. I have turned my life’s experiences into a place of wisdom and growth and have dedicated my life and career to helping others find the light in whatever darkness they are experiencing.

Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.

You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.

Let’s be honest, although change is inevitable, it can be really stressful. We all deserve to be seen, heard and loved. To know we are not alone. Together, we can work through your concerns so you can be the best version of yourself.

I honor and respect the opportunity I have to help my clients recognize their worth, build trust in themselves and others, and empower them to be their authentic selves. I strive to create a warm, safe, and nonjudgmental space where you feel heard, seen and truly understood. I use a client centered approach while working to build rapport with clients. I use a mix of ACT, CBT, DBT, Solution focused and MI to assist clients in identifying their values, exploring how their thought and behavioral patterns are serving them, increase their distress tolerance, build mindfulness and relaxation skills to help them meet their goals.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.