Therapists for college students near 92182
Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedicated to creating a space where all aspects of your identity will be recognized and can be safely explored. I have experience supporting people with depression, anxiety, career changes, relationship challenges, family issues, chronic illness, grief, gender and sexuality exploration, and neurodivergence (including autism and ADHD). I especially enjoy working with members of the LGBTQIA2S community, of which I'm a proud member.
Hi, I’m Jennie Denney, AMFT — and I’m really glad you’re here! College can be overwhelming—especially when you’re carrying more than just school stress. If you’re dealing with self-harm, anxiety, identity questions, religious trauma, or just trying to hold it all together, you don’t have to figure it out alone. I specialize in working with teens and young adults who feel stuck, misunderstood, or disconnected from themselves or the people around them. My therapy style is warm, honest, and collaborative. I won’t sit back and nod—I’ll show up with you, offer tools, ask questions, and help you make sense of your story. In our work together, you can expect a space where nothing is “too much,” and where your experiences are taken seriously. Healing isn’t about being perfect—it’s about getting curious, finding your voice, and learning how to care for yourself in new ways.
You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.
If you are struggling with any of these, you are in the right place...people-pleasing, inner criticism, addictive behaviors, trauma, challenges setting and enforcing boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, high self-expectations, overfilling your plate and stress, detachment from self with substances, food, work, people, etc., and feeling powerless and alone. And, here you are seeking help, which takes courage. I recommend trying out multiple therapists to find the best fit, starting with consultations. Contact me for a 20 minute consultation, free of charge. Through compassion, authenticity, validation, and creativity, I create a protected space for healing, expression, and self-exploration. I also use mindfulness, expressive arts therapy, strength-based, and trauma-based approaches. I have a life-long commitment to social justice and I continuously work towards cultural humility. I am cis-gendered Chicana/White & LGBTQI with a lived experience of healing & recovery. Feel free to contact me with questions and to schedule a (free) 20-minute video or phone consultation to see if we are a good fit. I'm here to support you in your journey towards liberation, self-acceptance, self-love, healing, and growth. https://www.rosinaroibalmft.com/
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!
*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi there. I’m glad you’re looking into getting support. I specialize in Somatic, Expressive Arts, and Inner Parts Work therapy. With me as your therapist, we will ground and regulate the body, as we invite different parts of you to be heard and to integrate. I am especially drawn to work with artists of all kinds, as I am one myself. This means we will invite creative techniques into the therapy space, such as dramatic role-play, movement, music, poetry and more to help to free your inner artist. I specialize in working with young adults as well, supporting individuation and community-building at this transformative time of life. I enjoy working with clients of all ages, ethnicities, abilities, gender identities, sexualities, and other intersectional identities. I am a queer-affirming therapist. Please feel free to read more about what our work together will entail, and contact me to book a consultation. I look forward to meeting you.
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!
I am a Los Angeles based psychotherapist and counselor committed to supporting my clients on their journey of learning and personal growth. My areas of focus include working with adults who are facing difficult life transitions or facing challenges in their relationships. I earned my Master of Social Work from the University of Southern California. My clinical experiences range from providing individual psychotherapy to adults in outpatient clinics, and crisis intervention and group psychotherapy with adults and adolescents in inpatient psychiatric hospitals. I have also worked with our homeless population across LA County, providing outreach, brief psychotherapy, and referrals to community resources and mental health services. My approach when working with all clients is client-centered and strengths-based. I value the person-in-environment perspective, so I can better understand my clients and their mental health in the context of their environment, and not just through their behavior and psyche.
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How would your life change if you started therapy today? Right now, you have taken your first step towards overall health and personal growth. I offer a highly individualized approach to therapy so you get exactly what you want from therapy. I will not mold you to fit my therapeutic model but will individualize an approach that works best with your personality, needs, and goals. I use the latest technologies and Feedback Informed Treatment (FIT) in order to measure and visualize your progress. I am a Certified Clinical Trauma Professional which allows me to help you work on any unresolved trauma and painful past experiences you may have. Unlike many other therapists, I will work with your individual strengths to not simply reduce symptoms but also increase overall WELL-BEING and happiness. My goal is to help you understand yourself better, identify obstacles on your path, and support you in navigating these obstacles effectively. I can help you find the answers you need and the strength to turn these answers into the life you want. I am looking forward to working with you! I offer a free initial phone consultation.
Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most. In regards to helping a person with a past trauma and/or PTSD, I have been trained and certified in Prolonged Exposure (PE) an evidence based treatment for PTSD. I have been a witness to individuals getting past their trauma, even after decades of suffering. I am also certified in Cognitive Behavioral Therapy (CBT), an EBP for anxiety and depression. Living with a personal struggle could be debilitating and making a decision to start therapy could be the first step toward valued living. I have received intensive training in several evidence based treatments (CBT, PE, ACT, DBT) and have a wealth of experience working with individuals that have felt stuck. I welcome the opportunity to work with you.
Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+.
Please visit my profile to learn more about my services.
Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identity concerns, or trauma. I create a safe space for clients where I am present, genuine, and empathetic. Central to my approach is learning about my clients in a nonjudgmental, affirming way. I help clients develop a deeper understanding of how their past and current experiences influence their thoughts and reactions. The therapeutic interventions I use help clients develop skills to meet their challenges. Therapy is a collaboration that leads to enhanced self-awareness and effective problem-solving. With increased understanding, skills, support, and resources, we have more freedom to effectively cope in ways that are consistent with our values. Freedom means we are not repeating previous maladaptive patterns, allowing us to live the life we want, experiencing greater fulfillment and happiness.
Having someone to talk to can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen or disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in. I am a psychologist in practice for over 30 years and have offices in both San Francisco and Marin County. I am also trained as a psychoanalyst. About half my practice is with adults and couples and the other half is with adolescents and children. If you would like to learn more about my practice, please visit my website at www.drdianedonnelly.com If you would like to schedule an initial appointment, please leave your name and phone number with my voicemail or send me an email and I will return your call or email as soon as I can. Thank you.
Please visit my profile to learn more about my services.