Therapists for college students near 92182

Valencia Counseling is a culturally sensitive private practice providing comprehensive mental health services via telehealth in the state of California. Valencia Counseling is committed to assisting children, adults and families achieve their goals.

I work with students who feel overwhelmed, anxious, burned out, or like they’re barely keeping up even if they’re still functioning on the outside. You may be juggling school, work, relationships, family pressure, and big life transitions, while internally feeling exhausted, stuck, or constantly behind. Many students I work with are high-achieving on the outside but struggling privately with anxiety, depression, overthinking, procrastination, self-doubt, or feeling disconnected from themselves. Others are navigating relationship stress, identity questions, or the lingering impact of past experiences that still affect how they show up in daily life. Therapy with me is a space where you don’t have to hold it all together or figure it out alone. Together we slow things down, understand what’s underneath the stress, and start building clarity, steadiness, and emotional relief in a way that actually feels manageable in student life. My approach is warm, collaborative, and grounded in both emotional insight and practical tools to help you feel more regulated, confident, and connected to yourself.

Welcome! Thanks for visiting my profile. I am a clinically licensed social worker in California and Massachusetts, and am privileged to help individuals manage life's challenges and the complexities of being human. My goal is to create a safe, warm, relational space where you can explore your experiences, identity, goals, and spark your inherent capacity for healing and growth. I specialize in anxiety, depression, trauma, sexual trauma, relationship issues, and clinical supervision. I have an eclectic approach and draw on various evidence-based modalities, including cognitive behavioral therapy, motivational interviewing, EMDR, and narrative therapy. I believe seeking support and asking for help are strengths. Our first session is a chance to get to know each other and begin building trust. We’ll talk about what brought you in, what you hope to get out of therapy, and any questions or concerns you might have about the process.

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

We live in a culture that constantly pushes us to do more, work harder, and question whether we’re ever “enough.” For many students, that pressure leads to stress, anxiety, and burnout. But thriving isn’t about pushing harder—it’s about finding balance, clarity, and a stronger sense of who you are and what you need. This work often extends into your relationships, your identity, and your sense of direction. I offer a supportive, nonjudgmental space where you can slow down, explore what’s weighing on you, and develop a more grounded, sustainable way forward.

I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT

With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

I specialize in transitional aged youth (18-26) and work best with highly sensitive people who are struggling with depression, anxiety, trauma, substance abuse, and intense and unmanageable relationships.

Hi! My name is Dr. Archita Birla (she/her), and I am a Queer, South Asian American psychologist providing therapy services in Redwood City & throughout CA! I have experience working with teenagers and adults with Autism & ADHD, who are People of Color, and are Queer/LGBTQIA+ with various presenting concerns (anxiety, self-esteem concerns, emotion dysregulation). Particularly, I am passionate about working with BIPOC & Neurodivergent clients navigating self-diagnosis, self-accommodation, perfectionism, and negative self-talk. My own lived experience combined with my professional training in DBT, ACT, Narrative, and Feminist/Multicultural Therapies allow me to support clients using a person-centered approach. I support individuals through challenges - promoting clarity, healing, and values-driven change. I offer a safe and encouraging environment, where you are the expert of your lived experience. My therapeutic style is guided by curiosity, authenticity, and warmth. I recognize the vulnerability of showing up in therapy and commend you for seeking support in this journey. I firmly believe in the importance of a therapeutic relationship, and look forward to getting to know each other to see if we are a good fit!

Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!

Becoming the parent of a child with autism was a catalyst that fundamentally reshaped my world. Initially, I attempted to navigate the complexities of raising a neurodivergent child in isolation, drowning in a sea of anxiety, grief, and anger. It wasn’t until I sought therapy and connected with a community of parents on the same emotional rollercoaster that the fog lifted. Therapy — and the support of others who understood — changed everything. That experience led me to this work. From the moment you log on for your telehealth appointment, the space belongs entirely to you. It is a place where you can cry, laugh, and share your highs and lows without fear of judgment. You don’t need to have a plan or know exactly where to start; just being here is the beginning of discovery. You will be seen, you will be heard, and we will take this first step together. I believe therapy works best when we walk the path together. My approach is built on your strengths and tailored to your unique needs. You will always be met with acceptance, empathy, and respect—never judgment. Rather than giving you answers, I am here to help you uncover your own truth and take the lead in your healing. I want you to leave our time together feeling deeply seen, supported, and ready to move forward with confidence. I’ve recently discovered a quiet peace in making soap and candles. There is something beautiful about the way we must melt down solid wax to reshape it, or how we must wait patiently for soap to cure before it is ready. It reminds me so much of therapy. We need time to soften, space to be molded, and patience to let our new insights settle. It has taught me that healing is a craft—one that simply cannot be rushed.

"Since 2019, Peace and Purpose Therapy has offered compassionate psychotherapy to adults and teens throughout San Luis Obispo County. Located in Arroyo Grande, this dedicated practice specializes in trauma-informed care, including EMDR, alongside expert support for relationship dynamics, anxiety, depression, and life transitions. Their experienced team provides a safe, nurturing environment for individual, couple, and family counseling, tailoring every approach to foster healing, growth, and lasting well-being. Peace and Purpose Therapy is excited to announce that we are now accepting Cencal Insurance."

I am a licensed marriage and family therapist (LMFT) & clinical life coach, owner of Truth, Healing & Evolution Counseling Services and WLW HEALING HOUSE, and founder of T.H.E. iLove Me Experiences and "My Warrior Life" movement. With over 17 years of experience, I work to provide clients with safe spaces to freely express themselves, encourage them to "stretch & grow" and teaches them the coping skills necessary to assist in their healing. I Am passionate about: Normalizing Radical SelfCare and teaching clients about their WHOLE being; focusing on the connections and relationships between their Spirit, Soul, Mind, and Body. Our unique team of Clinicians focus on CORE Work (Clinical Counseling), CHARACTER Building (Clinical Coaching) and Creating COMMUNITY (Group Counseling/Support Groups). We offer Psychotherapy, Clinical Hypnotherapy, EMDR Therapy, Art & Music Therapy, Group Therapy, Services provided in Spanish. Therapeutic Experiences: Workshops, Retreats & Community Events. As a published writer, motivational speaker, guest lecturer & community activist; I have a passion for freeing individuals of the grudges & struggles that keep them from living life to the fullest; teaching the motto, "If it's not enhancing your life, it/they have no place in your life."

Hello, my name is Stacy Udolph, LCSW. I specialize in helping individuals manage stress, navigate life transitions, strengthen relationships, process grief, and overcome the fears and self-doubt that can interfere with personal growth, success, and well-being. I have been working in college counseling for the past 12 years, supporting young adults as they adjust to college life, develop greater independence, and prepare for their future careers and professional lives. I understand that the transition to college can bring unique academic, social, and emotional challenges, and I enjoy helping students build the skills and confidence needed to thrive during this important stage of life. I earned my Master of Social Work degree from the University of Southern California, where I received comprehensive training in mental health assessment and treatment, with a particular focus on understanding how patterns of thinking influence mood, behavior, and overall functioning. In addition, I have completed specialized training in Cognitive Behavioral Therapy (CBT), grief counseling, and mindfulness-based approaches for anxiety and depression. With more than 26 years of combined experience as a therapist and educator, I recognize the importance of creating a supportive, nonjudgmental environment where clients feel safe exploring difficult emotions and personal challenges. My goal is to help students gain insight, develop practical coping strategies, and make meaningful changes that enhance their quality of life. Clients often appreciate my calm, collaborative approach and my focus on providing concrete tools and techniques that can be applied in everyday situations. I believe therapy should be both supportive and effective, helping you better understand yourself while building skills that promote resilience and long-term well-being. I look forward to partnering with you as you navigate life's challenges and work toward your personal and academic goals.

Hey, I’m Sadé (pronounced Shah-day). I know therapy can feel intimidating, I get it. If you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to offer a process that moves at your pace and centers your needs. As a Marriage and Family Therapy (MFT) Intern, I support individuals, teens, couples, and families in facing whatever life brings big or small. My goal is to create a space where you feel heard, understood, and empowered to work through whatever challenges you're facing. I’m especially passionate about working with those navigating anxiety, depression, self-esteem struggles, relationship challenges whether romantic, family, or platonic, breakups, life transitions, PTSD, attachment wounds, emotional regulation, burnout, and cultural identity concerns.

I’m a Licensed Clinical Social Worker (LCSW) with experience supporting college students through anxiety, trauma, relationship struggles, and depression. Whether you’re dealing with academic pressure, family issues, social stress, or just feeling stuck—I’m here to help. Therapy with me is virtual, flexible, and designed to fit your schedule. No commuting, no waiting rooms—just real support when and where you need it. This is a space where you can be yourself, feel heard, and start building tools to manage life more confidently. Together, we’ll explore what’s weighing you down and work toward clarity, healing, and growth—at your pace. Let’s connect. If you're ready to feel more grounded and supported, I offer virtual sessions designed around your life. Reach out today to schedule a time that works for you

I am inspired to work in mental health to build rapport with members and to help members identify, process, and heal from mental health symptoms and trauma. I am inspired to help members harness their inner voice and help them to improve self-worth as well as to help them change their narratives to a positive outlook in life. I ensure members are heard by bringing in empathy, demonstrating unconditional positive regard, triaging and creating collaborate treatment goals that members are amenable to work on, employ active listening, and show reflective listening. I build trust with storytelling, to start where the member is at, to not judge member, and to ask clarifying questions to get their lived experiences. I implement miracle questions, Socratic questioning, and provide homework assignments for accountability.

Please visit my profile to learn more about my services.

Having had the pleasure of working with college students for over 12 years at Santa Clara University, SJSU, and UCLA, I help people feel better by addressing the specific concerns that bring them to therapy. I aim to listen carefully and offer a safe space to explore what’s on your mind, with the goal of helping you get what you want from therapy and feel more like yourself again. My work often focuses on relieving emotional distress, deepening connection to one’s feelings, gaining insight into recurring challenges, and fostering a greater sense of self-alignment and vitality. I've had the opportunity to help folks address many challenges in therapy from anxiety, depression, loss, and relationship challenges to questions about one's identity, life transitions, and processing difficult experiences from childhood. This approach to therapy is called psychodynamic. In my approach, I incorporate many principles from AEDP and have also been trained in other modalities such as CBT, ACT, and DBT. I sometimes draw from these modalities when someone may want to develop coping skills to deal with life’s ups and downs as they work towards their goals for therapy. I also welcome people to bring up issues of race, ethnicity, sexuality, gender identity, pertinent political issues as well as any other aspects of their culture or themselves they wish to share, explore, or better understand in therapy.