If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When ...
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
I love working with young adults who are trying to find their path in life - whether it's in career, relationship, or personal fulfillment. I help my clients connect with their authentic selves, ask questions in a new, thoughtful way, and strategize tools to create real change. I look forward to joining you on your journey toward wellness....
Are you struggling in relationships? Does stress, anxiety or loneliness get in your way? I offer active support and a collaborative approach to guide you in overcoming these challenges and engaging in your life with more ease and enjoyment....
My psychotherapy practice serves Gen Z throughout California using a trauma informed, body based approach to help with the existential anxieties of being a young adult today. My work strives to deepen my client’s relationships with themselves and others, helping them to be more emotionally literate, embodied, clearer where their boundaries are and able to regulate their nervous systems. Together we think about families, cultural and personal trauma and their effects on the body. Our therapeutic ...
Hi I'm Leslie! I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in the Bay Area. I enjoy working with a variety of populations helping them heal through creative self-expression. I utilize a collaborative approach and specialize in eco-based art therapy. I love introducing new mediums and artistic experiences to my clients. I find that through engaging in art therapy, my clients have an opportunity to gain insight, connect to themselves and their environment, and...