Therapists for college students near 94132

I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.

I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

Are you surviving — or actually thriving? I became a therapist so I could help people thrive instead of just surviving. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 13 years of experience helping adults heal from trauma, manage ADHD, break painful relational patterns, and reconnect with who they truly are. I specialize in working with the BIPOC community, college students, first-generation professionals, women navigating major life transitions, high-achieving adults who feel stuck despite their success, and adults with ADHD who are tired of being misunderstood. I am also one of the few LCSWs certified in financial social work — bringing a unique understanding of how money stress, financial trauma, and ADHD intersect with mental health. My approach is warm, collaborative, and tailored to you. I draw from trauma-focused therapy, Internal Family Systems (IFS), CBT, ACT, and psychodynamic therapy — always meeting you where you are. Reaching out is the first act of self-care. I offer telehealth exclusively, serving adults in California, New York, New Jersey, and Florida. ¡Se habla español!

Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered Therapy while maintaining a whole system perspective. This approach helps the client better understand their internal experiences both as influenced by their own history and beliefs as well as the environment in which they live. I have found that my approach works best with adults living with the experience of anxiety, stress and depression. We often work to cope with the stress of daily life, relationship difficulties or working toward a goal of creating a better life. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. We will work together to explore the direction in which our time together will take. We will take the time to discover what we would like to accomplish and begin to explore the path toward these goals. In our first session together we will take the time to get to know one another. We will work to better understand the needs and goals being brought into our space together. We will also begin to explore some of the options to move forward in our journey toward these goals. I have always aspired to be a calming and helpful presence to those with whom I spend time. I feel nourished by the experience of aiding others on their path toward their goals and am looking forward to working with you in the near future.

Hi, I’m Jessica Nava Orellana. I am a talk style therapist and I’m so glad you’re here… I am a California-based Licensed Marriage and Family Therapist offering individual and couples therapy/Relationship Therapy. I also support individuals who are exploring relationships, grief and loss, work-life/ School balance, job loss and other life transitions. My approach is client-centered, collaborative, and grounded in compassion. I strive to provide a safe, supportive space where you can process whatever comes up in therapy, whether this is your first experience with therapy or you’re continuing your journey with a new therapist. We will work together to explore and tailor your goals at a pace that feels right for you. Therapy doesn’t always have to look a certain way. Sometimes it’s about checking in on the highs and lows of the week; other times it’s about deeper reflection and growth. Together, we’ll create space for your inner strengths to emerge naturally. You don’t have to do this alone.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.

Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with anxiety, anger, depression, PTSD, or even feeling disconnected from who you really are, I offer a safe space to unpack what’s going on—and begin to heal. I specialize in helping students like you who are trying to balance life, emotions, school, relationships, and maybe even past pain that hasn’t been fully processed yet. My approach is focused on helping you get results, not just vent. We’ll explore what matters to you—your values, goals, strengths—and figure out how to start building the life you want. I also offer energy healing and spiritual guidance if you’re open to deeper, more holistic support (but only if that resonates with you—this space is always about you, not my agenda). If you’re ready to feel supported, heard, and guided toward real change, I’m here. You don’t need to have it all figured out. You just need to take that first step.

Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.

We are more disconnected than ever - from our communities, our purpose, our families, our partners, and our selves. The work of connection happens within you, and it ripples outward, nourishing connectivity and meaning in the parts of your life that really matter. It's a radical act to invest in connecting, and to invest in your relationship with yourself. As a therapist, I am warm, curious, and non judgmental. I am interested in challenging you gently (or not gently if that's what you'd prefer), exploring different perspectives, and supporting you in zooming out and tuning in. My approach is deeply compassionate, sometimes whimsical, and tailored to your needs and goals. Let's dive in! I would love to connect and to see if we are good fit. Please don't hesitate to reach out with any questions or to schedule a free introductory consultation. My practice is through the Center for Mindful Psychotherapy and I am supervised by Margaret Goodwin, LMFT 103426.

It’s important to me that my clients feel that the therapeutic relationship is a good fit. The first session is free to make sure we click and I can provide referrals in the event that you’d rather see someone else. I have personal experience with many of the issues I treat which makes for a relatable and nonjudgmental experience.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

I have always wanted to make a positive impact and in my journey to figuring out what that was, I realized I enjoyed providing people with emotional support and that is when I decided to become a mental health therapist. This is a safe, nonjudgmental space. What is it that you need to feel heard and understood? I do not come from an expert stance. I believe you are the expert in your life and we are both coming together to work collaboratively on how to help you along your life journey.

Life can feel like a lot sometimes. Maybe you're anxious, overwhelmed, burned out, stuck in your head, or putting so much pressure on yourself that it's hard to enjoy anything anymore. You don't have to have everything figured out before coming to therapy. I'm a down-to-earth therapist who believes you don't need to be fixed. You need a space where you can be real. We can laugh, be honest about what's not working, and get to the root of what's keeping you stuck. I'll support you, challenge you when it's helpful, and we'll focus on practical changes that actually make a difference in your daily life. Whether you're struggling with anxiety, relationships, stress, self-esteem, trauma, or just trying to figure out who you are and where you're headed, we'll work together to help you feel more grounded, confident, and like yourself again. We'll do real work that creates real change.

Hello, I am a psychologist with over 20 years of experience in the field. I have a couple of openings this spring/summer! My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. Do you want help with relationship problems, anxiety, depression, trauma, loss & grief, life transitions, cultural/racial issues, health problems and substance use? Send me a message and I'd be glad to do a free consult call with you. If I'm not the right therapist for you, I'm happy to give you some names of colleagues. I use a variety of approaches like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Solution-Focused, Psychodynamic and Existential therapies. I'm licensed in Colorado, California and 42 other states through PsyPact. That means when you go home for the summer/breaks and it's likely I'll be licensed in your home state!

I specialize in providing therapy to young men and women struggling with life transitions, identity development, family, and relationship issues.

College can be exciting, but it can also be overwhelming. If anxiety, depression, ADHD, stress, or simply not feeling like yourself is making it harder to enjoy college or perform at your best, you don’t have to figure it out alone. Whatever you may be struggling with, I’ll work with you to understand what’s going on and find a solution that fits your needs, goals, and circumstances.