Therapists for college students near San Diego State University
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways. My specialties include working with couples who have problems with communication, intimacy, infidelity, trust or wanting to build a better connection. I also work with individuals who suffer from anxiety, trauma and PTSD, as well as those who suffer from intergenerational trauma, and cultural identity issues. I will listen to you without bias and judgment, and help you solve any issues you have in your relationships and with yourself. I can teach you the skills you need to calm your anxieties, speak your truth, and explore your emotions and feelings – all in a safe space. I hope to help my clients build and renew hope and create space for growth in their life.
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I specialize in deep, long-term therapy for people who want to better understand themselves, their relationships and the world around them. We all create patterns and parts of ourselves to survive as best we can in an unpredictable world. One of the most enriching endeavors to embark on is an explorations of ourselves in a deep and intentional way. It can be transcendental to work with someone to unravel behaviors and unconscious patterns and to begin to discover our essential selves.
I am a Certified Eating Disorder Specialist and my work is focused Eating Disorder Therapy, EMDR Therapy, Prenatal and Postpartum mood disorders, anxiety, depression, and trauma. I have extensive experience in both partial hospitalization and intensive outpatient treatment providing eating disorder therapy, Post-Traumatic Stress Disorder (PTSD), and co-occurring disorders. I have a unique treatment approach to Binge Eating Disorder Therapy as a recovered person and therapist. I deeply understand the struggles of eating disorder recovery and the complexities of treatment.
We’re a team of licensed therapists who actually get what student life is like. Whether it’s anxiety, family stuff, roommate issues, breakups, burnout, feeling lost, or just needing someone to talk to, we’ve got you. We keep it real, non-judgmental, and actually helpful. No stiff, boring therapy vibes. Just practical support that fits your crazy schedule. In-person or online (telehealth) sessions available. You don’t have to carry everything by yourself. Ready to feel better? Come chat with us on Thrive or reach out for a free consultation.
Is there something you've always hesitated to say out loud, because if you did, nothing would stay the same? Or… Like in that serenity prayer, are you looking for the difference between what you can change and what you have to accept? Serenity's hard to come by in these ominous times, and certainty can be fleeting. This is your one shot here, so claim your place, speak your truth. Let’s figure out what you need and what you already have, so you can accept yourself even when it’s hard, and participate fully in your own life. What you believe is your Kryptonite may also be the root of your superpower. I'd even bet on it. Therapy with me can be talky, weepy, big laughs, companionable silence. It's my job to understand your world as YOU see it. I’m devoted to helping you figure out how you feel—and what to do—about what matters most in your life. I'll be listening for the stories you carry around in your head, and whether they're kind, whether they serve or oppress you. My default position is to accept and support you as you are, without judgment. We’ll make use of my training, life experience, imagination and intellect to gain perspective on your relationships, past, and present. We’ll experiment with ways for you to manage difficult emotions, feel compassion toward yourself and others, and live with integrity and purpose.
About My Practice College can be an exciting time, but it can also bring a lot of pressure - academically, socially, personally, and emotionally. You may be doing well on the outside while feeling overwhelmed, anxious, disconnected, or unsure of what comes next. I’m a licensed psychotherapist who works with young adults navigating stress, anxiety, relationships, self-confidence, transitions, and the pressure to succeed. My approach combines psychotherapy, emotional intelligence, mindfulness, and neuroscience-informed strategies to help you better understand yourself and create meaningful change. Therapy with me is collaborative, practical, and judgment-free. You don’t have to wait until things feel unmanageable to reach out. Whether you're struggling with a specific challenge or simply know that something needs to shift, therapy can be a space to slow down, gain perspective, and figure out what you need. My goal is to help you feel more grounded, emotionally resilient, and able to move through college and into adulthood in a way that feels genuinely like your own.
I work with adults and couples experiencing anxiety, depression, burnout, trauma, PTSD, self-esteem challenges, and relationship difficulties. I am especially passionate about supporting first-generation individuals and high-achieving clients who feel pressure to meet family, cultural, academic, or professional expectations while trying to stay connected to themselves. I welcome clients from all backgrounds and create a space where your experiences, values, and identity are genuinely respected and understood.
Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.
I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in their lives.
A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supportive and confidential environment for your restoration and healing. I have 15+ years of experience supporting individuals and adult survivors of childhood sexual abuse in their journey towards healing. My services span from a therapist to a life coach that focuses on your holistic wellbeing. I offer an eclectic and culturally sensitive strengths-based approach tailored to each of my clients’ individual needs and use tools from Mindfulness based techniques, Cognitive Behavioral Therapy (CBT), relational, narrative, trauma-informed care and art therapy models. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal, restore and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that hinder your life and ability to thrive. Email or call me for a free 15 minute consultation.
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Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.
My psychiatric specialties include psychiatric management of mild to moderate mental health concerns, and treating psychiatric conditions across the lifespan, substance use disorders, advanced treatment of Attention-Deficit Hyperactivity Disorder, Integrative Mental Health, Lifestyle Medicine. I see patients in the following areas but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Insomnia, and Schizophrenia. I treat clients who identify as members of the BIPOC community (Black, African American, Hispanic, Latinx, Asian American, Native Hawaiian, Pacific Islander…etc) and the LGBTQ+ community. I also treat patients who may not identify within these communities but are allies to those who do as well.
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Dr. Janelle van der Linde offers online trauma informed therapy and remote counseling to adults across California, including the San Francisco Bay Area, San Jose, and Los Angeles. Her work supports adult clients managing issues related to relationship issues, marriage, parenting, child development, infertility, adoption, life stress and transitions. Through personalized virtual therapy, Dr. van der Linde focuses on inner awareness, stress management, resilience building, and improvement in overall mental health. While providing evidence-based culturally responsive care, she is particularly known for her warm, collaborative approach. Before becoming a therapist, Dr. van der Linde led a clinical research operations organization (100+) in Silicon Valley, contributing to breakthrough biologic treatments now standard care in cancer and immunology. Married and raising two children, she balanced a demanding career, gaining insight into many pressures faced by high-achieving professionals. The daughter of an Ecuadorian immigrant and a first-generation American, who transitioned into clinical psychology as a second career, Dr. van der Linde understands each person’s journey is unique. She is dedicated to collaboratively fostering self-awareness and purposeful change, along with trauma informed, culturally responsive care. Specialities: Depression & Anxiety Stress Relationship Issues Parenting Marital/Interpersonal/Family Conflict Career and Life Transitions Infertility & Family Planning Post-Partum Depression Grief & Loss Adoption Career Counseling Divorce Infertility Men's Issues Women's Issues
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future career choices. Struggle with balancing social life, academics, and personal well-being. Are navigating significant life transitions (e.g., moving away from home, starting new relationships). Need a supportive, non-judgmental space to talk through their challenges. How I Work I use clear, everyday language to explain ideas and strategies—no confusing jargon here. Whether you're dealing with stress, low self-esteem, or just need someone to listen, my goal is to help you understand your situation better and build practical steps toward a healthier, more balanced life. Why This Might Be Right for You If you’re a student looking for a compassionate professional who understands the unique pressures of campus life, we might be a great fit. I’m here to help you explore your feelings, develop strategies to manage stress, and set you on a path toward personal growth and success.
Are you feeling overwhelmed by your emotions? Have you experienced childhood, family, or identity trauma that has left you feeling stressed and anxious? Or perhaps you're simply looking to understand yourself better and lead a happier life. If any of these resonate with you, I can help. I have five years of experience working in various clinical settings, including suicide hotlines, community mental health, sexual health clinics, and hospitals. Through my experiences, I have developed a deep understanding of the challenges faced by individuals seeking mental health care, especially with AAPIs, young adults, immigrants, and the LGBTQ population. As a Taiwanese American who immigrated to America at 12 years old, I have firsthand experience of the challenges individuals from immigrant communities face. I also understand the unique challenges faced by the LGBTQ population, and I'm committed to creating a safe and inclusive environment for all of my clients. In my work, I view my clients from a social justice lens and address systemic issues that impact mental health. I utilize a range of therapeutic approaches to help my clients achieve their goals. As a trauma-informed therapist, I recognize that the effects of trauma can be pervasive and long-lasting, and I work collaboratively with my clients to develop a treatment plan that is tailored to their unique needs. I also incorporate Brainspotting and EMDR into my work to support clients in processing their trauma. I also offer video games and virtual reality (VR) therapy to help you explore your strengths, manage your moods, and devise solutions to overcome your challenges. These innovative approaches can be especially helpful for clients who are seeking a more interactive and immersive therapy experience. Together, we can work towards building a happier and more fulfilling life. So if you're ready to take the first step, I encourage you to schedule a 15-minute phone call with me today.
For every challenge there is an opportunity. From the perspective of psychology, this means that the challenges we face can be gateways into a new understanding of ourselves; they are part and parcel of our development as human beings. I would be happy to support you in your development. I work collaboratively with my clients by helping them set realistic goals for our work together and use a variety of engaging or creative methods to support them in developing greater insight into themselves.
I am a licensed clinical psychologist specializing in anxiety disorders and related conditions. I am experienced in treating Panic Disorder, Social Anxiety Disorder, Generalized Anxiety, OCD, substance use, and PTSD. My goal in practice is to deliver effective, efficient care and to provide a safe, encouraging space for change to happen on your terms, guided by your personal values. After I completed my postdoctoral fellowship at Stanford University Medicine (2017-2019), I stayed on as faculty, working in the dual-diagnosis/addiction medicine clinic until deciding to relocate and establish my practice in LA in 2021. As a researcher and therapist, it is my passion to deliver the most cutting-edge therapies out there for anxiety. I am certified in Prolonged Exposure (PE) for PTSD and have expertise in other exposure therapies for anxiety disorders. Heath behavior change (quitting smoking, exercise) and chronic pain are also areas within my scope. Please reach out to me if you think I might be a good fit for your needs. All services are currently being delivered remote via telehealth. I am also open to seeing California-residing clients via telehealth who are outside of my area. Check out my website to know more about me and my work.