Therapists for college students near San Diego State University
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I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!
Do you find yourself feeling anxious all the time? Are you feeling depressed and struggle with getting through the day? Life can be confusing and chaotic at times especially when you are dealing with mental health issues. My goal as a therapist is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution of different issues in life that can be difficult.
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
Navigating the complex landscape of life can be daunting, but you don't have to do it alone. As a first-generation LatinX graduate and proud member of the LGBTQ+ community, I have a unique openness and approach to my clients challenges and experiences. My specialized training equips me to work with adults, children, parents, and families, addressing their unique needs with empathy and expertise. I have a passion for supporting those navigating grief, depression, anxiety, self discovery and identity development. In my practice, I blend evidence-based techniques with a compassionate approach, creating a safe and nurturing environment. Whether you’re facing life’s big transitions or seeking to address longstanding challenges, my goal is to help you find the strength within to overcome obstacles and thrive.
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view my opportunity to join individuals in their journey toward self-understanding as a great privilege and find the work exciting and gratifying. I am committed to working with culturally diverse individuals, couples, and families from every walk of life. While much of my experience has been centered on work within the LGBTQ community, I strive to create an open and affirmative space for all. I am particularly effective working with adults, young adults, and adolescents. Through my training at Stanford University and University of Chicago, I feel uniquely capable in addressing issues surrounding identity, work, and school. I provide individual, couple, and family psychotherapy at my office in Hayes Valley.
Please visit my profile to learn more about my services.
Psychology Today Profile https://www.psychologytoday.com/profile/120300
Being a young adult can feel overwhelming—caught between who you’ve been and who you’re becoming. Whether you're facing anxiety, trauma, depression, relationship challenges, or questions about identity and purpose, therapy can help you find clarity and direction. As a licensed trauma specialist, I support young adults through the emotional and physical impact of trauma, including childhood wounds, PTSD, cultural and generational pain, and the stress of modern life. With advanced training in EMDR, CBT, DBT, and psychodynamic therapy, I tailor sessions to your pace and goals—balancing practical tools with deeper self-exploration. This is a space to untangle limiting beliefs, regulate emotions, and reconnect with your sense of self—so you can move forward with confidence, choice, and inner stability.
I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding and supports your growth. Additionally, I am able to practice via telehealth in over 30 states through PsyPact. If things are hard right now, as life can often be, please reach out. You don't have to do this alone. When you are ready to take the next step I am happy to provide a free consultation call to help determine if we are a good fit. I look forward to talking with you!
I love to help students succeed academically while keeping life balance. Do you have habits that block you from achieving your potential? As a PhD, I can attest to the challenges students face and I've learned highly effective strategies for addressing adademic stessors. We can all break unhelpful, unconscious patterns and replace them with new models for happiness and success. Working with me, you will learn to recognize your feelings as valuable information and organize your mind so that you can empower your life. I have served clients for over 10 years as a professional coach and therapist. My experience backed by a Doctorate in Depth Psychotherapy, a Master’s in Clinical Psychology, and certifications as a Hypnotherapist and Master Practitioner of Neurolinguistic Programming (NLP).
Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain greater self compassion and productive strategies to assist in establishing a healthy balance in their professional and personal lives.
Therapy for Young Adults You waited your entire life to graduate high school but things aren’t working out the way you imagined. You moved back home because the college wasn’t a good fit. Your psychological disorder is flaring up and you need some help managing your symptoms. Your mood is taking over your behaviors and it’s hard to be successful meeting all of the demands in this new phase of your life. Maybe you are confused and don’t know what to do next. I help young adults who are experiencing overwhelm with the transition into adulthood. Some issues I help young people with are: Creating goals, plans to achieve them and exploring what is getting in the way of living the life you want. Managing the demands of school, work, social situations and the tasks that come with everyday life. Anxiety. Depression. Isolation and Loneliness. Self-harm. Making and keeping friends.
College can be exciting, overwhelming, and everything in between. At Kaleidoscope Solutions Therapy, we specialize in supporting college students who are navigating academic pressure, identity exploration, anxiety, depression, and the ups and downs of relationships. Whether you're feeling stuck, burned out, disconnected, or unsure of who you are becoming, you don’t have to figure it all out alone. We offer virtual therapy in California and Connecticut, meeting you wherever you are—emotionally and literally. Our approach is warm, collaborative, and focused on helping you gain clarity, manage stress, and build the confidence to face life’s challenges. This chapter of your life matters. Let’s work together to make it one of growth, not just survival.
Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.
www.counselingconejovalley.com
Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.
Please visit my profile to learn more about my services.
Welcome! I am a bilingual Licensed Marriage and Family Therapist in the state of California and Texas, with over 10 years of clinical experience and culturally sensitive work. It is such a gift to be able work alongside children, adolescents, adults, and families throughout their life's journey. Life's challenges can often leave us feeling stuck and overwhelmed. I am here to provide you with a safe space and to work alongside you, so that you are able to achieve a positive and more fulfilling life. Therapy is so beneficial, whether it's to address underlying challenges or simply looking for personal growth. My goal is to provide with you tools to be able to cope with and manage your symptoms. You are never alone.
The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change.