Therapists for college students near San Diego, CA

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.

Adjusting to life changes and managing stress can seem overwhelming at times. If you experience anxiety, depression, other mental health symptoms, or just life changes you're familiar with the desire to find stability and ways to cope. It could be a change in job, or managing stress from work, strain in a relationship with a partner or family members, recent grief and loss, feelings of worthlessness, feeling on edge, or looking for a tune up after life events. I believe therapy offers a space to explore the coping skills to address the issues that arise in our lives and identify healthier ways of thinking to become the best versions of ourselves. Are you looking for a safe space and support (as you address during your life transitions? My goal is to help client's who are looking to start a new chapter in their life. I am passionate about helping people find purpose, fulfillment and direction along with stability and healthy lifestyles individually, in relationships and in families. I use direct and approaches to help clients build the skills they need to fulfill their goals. Cognitive Behavioral Therapy (CBT) techniques and approaches allow me help clients identify unhealthy thinking patterns and core beliefs that affect the ability to maintain healthy, balanced lifestyles. Using individualized planning I use a combination of therapeutic approaches to assist each client meet the goals that uniquely fit their needs. Each person is treated as the expert in their life as we work together to build the insight and understanding necessary to bring them from where they are to where they want to be.

My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the challenges individuals face today. Whether you're dealing with stress, anxiety, perfectionism, or just feeling stuck, this is a space where you don’t have to go through it alone. I believe therapy works best when we work as a team. Together, we’ll explore what support looks like for you emotionally, academically, socially, and beyond. My goal is to help you understand yourself better, build on your strengths, and create a path that feels true to who you are and where you want to go. This process is about you, and I’m here to walk alongside you every step of the way.

Please visit my profile to learn more about my services.

Welcome! My name is Jasmyn Rodriguez, a licensed clinical social worker (LCSW) and I hold a Master's degree in Social Work from the University of Southern California (USC). I am specialized in working with adolescents and young adults. I am dedicated to helping individuals like you overcome challenges, build resilience, and discover your strengths. Whether you're struggling with anxiety, depression, major life changes or simply seeking personal growth, I'm here to support you every step of the way. My goal is to help you identify and alter your negative thought patterns and behaviors to improve your emotional well-being. Through a collaborative and supportive approach, I strive to help you create meaningful change and achieve your therapy goals. As your therapist, I will provide a safe, confidential, and non-judgmental space for you to explore and address your feelings. If you're ready to take the first step towards a happier, healthier life, I invite you to schedule a consultation with me.

My name is Cameo (she/her) and I have been a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) since 2016. I provide Cantonese-bilingual therapy and am located in San Francisco, CA. I am able to provide telehealth throughout California, Massachusetts and New York. My clinical practice is informed by a mix of psychoanalysis, solution-focused, motivational interviewing and cognitive behavioral therapy. I provide support, guidance and reflection to the entire life spectrum (children, youth, adults, families and couples) as they face life difficulties, transitions, pain and suffering. My work with you is to utilize insights to create awareness, change, healing and restoration towards emotional wellness. My clinical experiences include: primary care, outpatient community mental health, geriatric home visits, early intervention, early childhood consultation, elementary and middle school settings, pregnancy counseling and private practice.

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality. I have history of interest in issues of race and culture and their intersection with psychoanalysis.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

In my practice, I always make the effort to meet my clients where they're at in their lives in a non-judgmental and non-pathologizing manner as I assume that many of the behaviors people want to change may have served a really important purpose at some point in their history. Life is hard and we're all trying to navigate its challenges as best we can. Clients who tend to work well with me are often curious about their history and willing to explore how previous experiences contribute to the concerns they are wanting to address in the present. This information will be used to help clients reconnect with who they truly are so they can begin to live a life that is authentic and satisfying.

I help thoughtful, driven students break old patterns to build more connected lives: where impact & soul align. As a former tech leader, Stanford student-athlete, and experienced therapist, I know how achievement can hide inner conflict, and that lasting growth happens when we feel both secure and challenged. In therapy, we explore the pull between ambition and ease, connection and distance, and deeper healing.

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My name is Taj-Zsa Hower, and I am a Licensed Clinical Social Worker, as well as the owner of Minding My Own Therapy. I have more than 9 years of experience providing mental health services to a multitude of diverse individuals and couples. And 2 of those years were spent working in CSUCI Counseling and Psychological Services. While there, I absolutely loved working with the college population. In fact, I created a speciality service within my practice tailored to the needs and experiences I encountered while helping my clients; Adulting Therapy. I use the term Adulting Therapy to define the emotional and mental journey that young adults undergo when confronted with the varied responsibilities commonly linked to significant transitions into adulthood, such as college adjustment, interpersonal relationships, dating, career worries, financial concerns, and stress management. Just because we have entered adulthood, doesn’t mean we know all the answers or that we’ve conquered every challenge; however, what it can mean, is that we have more challenges, increased anxieties, and a higher need for support. Adulting Therapy can be that support! Adulting Therapy will offer a place to openly address any and everything you are feeling, experiencing, and going through, so you don’t have to face them alone. I deeply enjoy and greatly value being a psychotherapist, as my clients gift me the special opportunity to be a guiding influence in the midst of their life’s journeys. A role that I accept seriously and wholeheartedly. If you believe we may be a good fit or just have more questions, please feel free to reach out. I look forward to hearing from you!

Life can be complicated, messy, and painful. I try to foster an environment in which it feels safe to talk about all of that messiness. I believe the human connection we form through therapy is key to healing and growth. If you choose to work with me, I will use our connection to determine when and how to shift in and out of various roles, so you might experience me as many things: investigator, mentor, observer, coach, ally. But above all, we engage together as fellow human beings living in this complex world, with the shared endeavor of improving your well-being. Good therapy relies on the fit between you and me. If something about my profile resonated with you, I would love to talk more. If you’re not sure about therapy or about whether I can help, maybe we can figure that out together. I charge nothing for our first meeting for that very reason. I’d like to hear your story.

If you are a young adult who is considering college, in college or existing and navigating the real-world, I am here for you. I provide a candid and non-judgmental space for college-aged youth to explore who you are and who you are becoming; to be true to self while navigating external pressures. My work is a combination of therapy, coaching, and mentorship to help you increase self-awareness, identify blind spots, practice communication and conflict resolution skills and negotiate external pressures. I support you to ultimately trust yourself while staying connected to peers, and to feel more effective in navigating all of life’s decisions, big and small. I support you with stressors associated with a high academic load, sexual experimentation and sexual pressures, social pressures, individuation from parents, major and career confusion and questions about identity and purpose. I am direct, genuine and collaborative, and bring a natural curiosity and empathy to my work with clients. I use a relational and somatic depth-oriented therapeutic approach with a focus on present moment bodily and emotional experience to help you work through hard places, release emotional blocks and feel more creative and free in your life.

Theresa Chesnut specializes in the treatment of Eating Disorders, Post Traumatic Stress Disorder (PTSD), issues surrounding athletic performance and anxiety as well as conflicts arising within the family, particularly those pertaining to adolescent growth. Her therapeutic orientation is holistic, strength-based, and grounded in both psychodynamic and Internal Family Systems (IFS) theories. Professional Experience Theresa has worked with adolescents and adults for over 30 years, managing her clients’ challenges with anorexia, bulimia, and binge eating disorders. Previous to her having formed her own private group practice, she held the position of Clinical Director at The Healthy Teen Project (HTP), an adolescent, eating disorder-specific outpatient clinic. Before her activities HTP, Theresa held many roles over her 13-year stint at a national eating disorder residential treatment center, including Program Director, Lead Individual and Group Therapist, Program Director, Director of Regional Marketing, and supervising master level interns. She was also instrumental in a founder-like role, starting new programs, training new staff, overseeing operations, creating policies and procedures for programs, and expanding existing practices into new geographic locations. Theresa lectures locally and nationally, both in person and virtually, on therapeutic interventions targeting the entire eating disorder recovery process. Over the last 3 decades, Theresa has lectured on college campuses to student counseling staff, coaching staff students and sororities as well as to allied professionals covering the state of the art of symptom identification and eating disorder prevention, therapeutic interventions. Most recently, she has been trained in Family Based Therapy (FBT), Emotionally Focused Family Therapy (EFFT), and is a certified Internal Family Systems (IFS) therapist and a Level One Trainer. Theresa served as a Board member of the national Binge Eating Disorder Association (BEDA) from 2009-2017 and held board positions as the Secretary, Vice-Chair, and Chair. Additionally, she sat on several committees including the Conference Committee and Weight Stigma Awareness Week.

Finding the right therapist can feel overwhelming and you don’t have to navigate it alone. My approach is client-centered, and I work with children, adolescents, adults, and families to help them overcome life’s challenges. With an extensive background working with individuals experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes. I also offer support for those experiencing suicidal ideation and provide tools for healing from attachment wounds. Using evidence-based practices, I’ll help you explore your thoughts and behaviors, which can lead to positive change. Together, we’ll build resilience by enhancing your coping strategies, cultivating self-awareness and fostering healthy relationships. My integrative approach draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), strengths-based techniques, motivational interviewing, and talk therapy to meet your needs. Whether in-person or via telehealth, I offer individual, family, and couples therapy. A trusting and secure therapeutic relationship is essential for healing, and I invite you to take the first step by scheduling a complementary 15-minute introductory call. Let’s connect and explore how we can work together toward your therapeutic goals.