Therapists for college students near San Diego, CA

As a Licensed Psychologist with more than 13 years of clinical experience, I have developed a strong passion towards helping students recognize their capabilities and collaboratively creating positive changes in their lives through our work together. I am able to discuss and treat a variety of mental health concerns by providing treatment from a multicultural lens. My areas of specialization include grief and loss, resilience factors, trauma, faith and spirituality concerns, racial/ethnic identity development, self-exploration, relational patterns/interpersonal relatedness, family of origin issues, assertiveness training, disability related issues, self-esteem, and providing support for students with adjustment concerns, anxiety, and depression. I hope I can be of support to you and look forward to connecting!

Hi, I am Rafael Cazares, LMFT. As a bicultural professional, the son of immigrants, and the first in my family to graduate from college, my practice is deeply dedicated to Latino/a/x mental health and student wellbeing. I understand firsthand what it is like to navigate two distinct worlds at once, balancing deep cultural roots and family sacrifices with the heavy, relentless pressures of higher education. Before transitioning into mental health, my first career was in Information Technology (IT), which heavily shapes how I view therapy today. I borrow some of that mindset to look at you as a whole person. I do not look at your academic stress, chronic anxiety, or life transitions in isolation. Instead, we look at how your history, your course load, your family dynamics, and your routines all connect. I mostly work with driven, first and second generation students, path changers, and overthinkers who find themselves running on empty. My clients are often students who know they want to excel, but they currently feel completely stuck, paralyzed by procrastination, or constantly living on default high alert. This mental friction usually happens when the intense desire to honor your family sacrifices collides with an unceasing inner critic and a mind that refuses to shift out of high gear. Whether you are carrying the heavy weight of everyone else expectations or trying to find your footing in an environment that was never modeled for you growing up, you belong here. My practice is a fully welcoming, identity affirming space where you can finally drop the academic armor and examine your story without an ounce of judgment. Combining intentional behavioral science like ACT with advanced trauma processing like EMDR, we focus on identifying the exact loops keeping you stuck, processing the stuckness, and developing life long skills. We move past empty venting to focus on concrete strategies to quiet the background noise of your thoughts, lock in your focus, and manage the intense emotional fatigue of higher education. Balancing my own life as a stay at home father during the day, I intentionally structure my practice with late evening and Saturday slots. This allows me to meet you online during the quiet hours when your classes, labs, and study shifts are completely done for the day. You do not have to carry the immense weight of these academic and cultural expectations all on your own. Let us connect today to schedule a free 15 minute consultation call and start building a clear roadmap toward a future that is truly your own.

I have been working with CU Grad and Undergrad students since 2019 and have really enjoyed my work. I specialize in trauma recovery work (Somatic Experiencing) and am PACT trained Couples Counselor as well. Please have a look at my website for more info: trinarbrown.com. Please feel free to contact me by phone or email. Prices for couples work are different than individual. Please let me know if you are interested.

Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.

More information can be found on my Nourish profile here: https://www.usenourish.com/providers/bryan-lian?referralSource=Nourish+dietitian&referralName=Bryan+Lian&utm_source=Nourish_dietitian&utm_term=Bryan_Lian

As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.

I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies.

Do you think about what kind of person you'd like to be, but feel uncertain, nervous, lost, or overwhelmed about how to make the change? College is an exciting time to explore your identity, learn how to build meaningful relationships, and to find a purposeful career. If you're hoping to feel more confident in who you are, feel more certain about your direction in life and live up to your potential, you've come to the right place. Dr. Grace specializes in asking these "big questions" in life. She marries the wisdom of Buddhist practices with the science of psychology to deepen clients' self-awareness and exploration, and uses a multiculturally sensitive lens to identify how our environments may have shaped our beliefs, motivations, and behaviours. Clients often say that sessions with Dr. Grace feel productive, with a balance between insight and action. Her presence is calming and non-judgmental, encouraging clients to maximize their growth. She is a MSU alumni, having previously worked at CAPS, and offers fully virtual services in both English and Mandarin. Evening hours available.

I am passionate about working with individuals dealing with eating disorders with anxiety, depression, & PTSD. I also provide comprehensive eating disorder consultations and assessments. I believe the relationship between client and therapist is a fundamental part of the healing process. As therapy is not a one size fits all model, I am dedicated to providing individualized treatment to my clients so they can focus on being their best selves. While I have experience working with a variety of populations; my area of focus lies with eating disorders and the co-morbid diagnosis that accompany them. Throughout my time working in the various levels of mental health and eating disorder care, I have learned how difficult it can be to navigate which treatment path is right for you. To aid in making this process easier, I will be providing comprehensive eating disorder assessments and consultations to help individuals find the level of care that best meets their needs.

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

I have over 17 years of professional work experience and over 8 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self esteem, and Confidence. I also have experience working with life changes and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My treatment modalities include the following evidence based practices: Cognitive Behavioral Therapy, Solution Focused Therapy, and Crisis Intervention. In addition, I utilize a biblical approach to teach clients how to calm their inner storm. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and those transitioning to the mainland from Hawaii. Providing culturally competent services is a priority for me, and I take pride in continuously honing my multicultural counseling skillset. Outside of therapy, I enjoy trout fishing, hiking, and playing retro video games. Please note I offer telehealth sessions Monday through Thursday, and offer in-person sessions on Friday. Please contact me directly for in-person availability on Saturday. My telehealth fee is $175 and in-person is $200.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burnt out, or just need someone to talk to, I’m here to help you figure things out one step at a time.

Please visit my profile to learn more about my services.

Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.

At New Wave Youth and Family Therapy Services, we provide affordable, trauma-focused mental health care to children, adolescents, and families. As a 501(c)(3) nonprofit, we combine evidence-based therapies with compassionate, culturally inclusive care to make healing accessible for all. With in-person and telehealth services, we're building a healthier, more resilient community—one individual and family at a time.

My biggest inspiration was my grandmother who thought me to help, love and inspire others unconditionally. My children and friends continued to inspire me to use my grandmother’s wisdom to empower others by being present in the time of need as well as celebrating their accomplishments. My goal as a therapist is to work with you as a partner throughout your healing process. At the end of each session, we will review what was discussed and create a plan that will help you meet your goal. You can reach me by phone in case you feel stuck or need assistance. At the beginning of treatment and each session, I will actively listen to your needs, feelings or stressors that might have contributed to you seeking help. We will develop a plan that will empower you to meet your needs, help manage your emotions and teach you coping strategies to help manage stressors.

Please visit my profile to learn more about my services.

Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolated and alone. Don’t worry. You’re not! You are unique, but you are not alone. Many many people struggle with these things and come to learn how to live differently.