Therapists for college students near San Diego, CA

Reaching out for help is often the most difficult step. We may think “Why wasn’t I strong enough to deal with this on my own?” or “What is wrong with me?”. We may even downplay our experiences, thinking “There are others who have it worse” or “I’m just being dramatic.” It’s okay to have these thoughts, and it’s okay to realize that we can’t do it all on our own. As your therapist, I am here to support you in all aspects of the human experience – especially the ones that make us question ourselves. Whether it be feelings of shame, grief, inadequacy, or something else that is challenging to name, I will be there to guide you gently through. I utilize empathy, compassion, and gentle curiosity in the therapy room. As a collaborator in your process, I will help you to explore and discover while always allowing you to set the pace for your own journey. As a companion, I will be by your side when difficult emotions arise – guiding you through coping mechanisms, providing resources, and strengthening support systems. I believe that everyone has within themselves exactly what they need to live their most satisfying life. My role is to help you uncover that which is already within. In this way, I utilize a Solution-Focused approach to highlight strengths and identify small steps towards healing and change. I also integrate techniques from Emotionally Focused Therapy, CBT, DBT, and IFS in order to tailor therapy specifically to each person’s needs. As a Latina and descendent of immigrants myself, I am passionate about intergenerational healing and breaking cycles. I take an inclusive approach to therapy, taking into account social, political, cultural, and economic contexts when considering family stories and histories. I specialize in working with individuals, families, and couples navigating the stressors associated with living in different cultures and mental health challenges such as depression, anxiety, and trauma. Reaching out for help is an act of courage. I am glad you are here.

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

I graduated with a BA in Psychology from University of Missouri-Columbia (Mizzou). I earned an ADN from Santa Monica College, Masters in Nursing Education from Phoenix University and PMHNP Post Masters Cert from Maryville University. I worked inpatient for about 3 years then switched to education. I have been an LVN instructor and director of nursing. I developed the Mental Health course for the ADN program. I taught ADN students and later became the Director of Nursing. I finished my PMHNP certificate while I was the ADN director then switched to working at Foresight full-time. I am inspired to work in mental health to improve others’ quality of life. I collaborate with my patients to come to a mutually accepted treatment plan. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: first responders, men’s issues, veterans care, binge eating disorder

Please visit my profile to learn more about my services.

Psychology Today Profile https://www.psychologytoday.com/profile/120300

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children. My work is deeply attuned to family of origin challenges, existential anxieties and BIPOC challenges, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I will support you in breaking free from unhelpful patterns to foster healing across generations.

Please visit my profile to learn more about my services.

If you are having difficulty in your personal life or with school, give a call or send an email so we can talk about what you are looking for. I have been in private practice for 40 years, have extensive experience and training, and I know how to help. If you want to know more about me and how I can help you, click on the link to my website below. I look forward to talking with you.

Are you looking to make some changes in your life? Let's make it real and transformative together. As a seasoned and licensed psychotherapist, I'm here to be your guide, helping you connect with your inner voice, find balance, and foster the rich, fulfilling relationships you truly deserve. My approach seamlessly weaves together Western and Eastern Psychology, uniting Mind, Body, and Spirit to deepen your relationship with yourself. Specializing in various modalities such as CBT and MBSR, I am equipped to assist in healing emotional trauma, anxiety, mental blocks, and pain, while also fostering creativity and high-level performance.

Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness.

As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.

Hi! I am a 2nd generation Taiwanese American woman who specializes in providing culturally-attuned psychotherapy to ethnic minority populations. Areas of clinical expertise include mood disorders, anxiety, depression, relationship problems, family conflict, intergenerational trauma, and minority stress. I am passionate about working with clients who find themselves dissatisfied with where they are in their relationships with themselves, with others, or with life in general and are looking for a change. I love to work with individuals who are driven to develop more insight into who they are and why they engage in certain patterns of emotion and behavior over and over again in order to move towards more fulfilling and healthy patterns. I specialize in providing culturally-attuned therapy to diverse, ethnic minority populations. The field of psychology is still largely White dominated, and I take pride in providing culturally-attuned psychotherapy for ethnic minority patients where we incorporate cultural stigma, intergenerational trauma, minority stress, and more into our work together. Life can be so complicated and challenging to navigate alone! Your presence here tells me that a part of you wants to seek safety, harbor connection, and to grow as a person. Finding a therapist who is a good fit can be very challenging. I would love to chat with you briefly over the phone to see if we would be a good fit to work together towards your goals.

Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss can make you feel powerless. These are all really heavy life challenges that many of us face, but you don't have to face them alone. I am here to help. I work with individuals and couples by providing you with the tools you need for healthier relationships, better communication, and more fulfillment. I will help you sort through the various questions that impede love and joy in your life. I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas which may take longer to heal with traditional talk therapy alone. I look forward to offering you an opportunity for more healing!

Yvonne Perez-Sallaberry, LMFT is a bilingual (English/Spanish) therapist who supports students in navigating anxiety, trauma, stress, and life transitions. She uses evidence-based approaches like CBT and strengths-based practices to help clients build coping tools and reach their goals. With experience working with both adolescents and adults—and over 15 years in education—Yvonne understands the unique challenges of academic life and the pressures that come with high-stakes environments.

I’m Taylor, a licensed therapist with six years of experience working with teens, young adults, children, and families. I aim to create a space where clients feel comfortable, understood, and able to show up as themselves without judgment. My approach combines Psychodynamic Therapy and CBT to help clients better understand their emotions, relationships, and patterns while also building practical coping skills. I often work with teens and young adults navigating anxiety, family or relationship stress, self-esteem issues, and major life transitions.

I work best with college students who are trying to find their place in the world while managing anxiety, depression, or questions about identity. Many of my clients are part of the LGBTQ+ community and are learning how to navigate relationships, family expectations, and self-acceptance. In our work together, we focus on understanding what’s beneath your stress and self-criticism, building confidence, and helping you feel more grounded and authentic in your life. My goal is to create a space where you can explore who you are without judgment.

If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and find joy. With nearly a decade of experience, I'm here to affirm that healing is possible. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), and more to support healing from sexual assault/abuse, emotional/physical/spiritual abuse, trauma/PTSD, and relationship challenges. I provide a warm, affirming space for LGBTQIA2S+ folks and those exploring gender or sexual identity. I also offer EMDR Intensives for focused healing. Above all, I believe the therapist-client relationship is the foundation of effective therapy. Together, we'll foster a collaborative dynamic as we work to find an approach that feels right for you. I invite you to schedule a free 15-minute consultation via my profile or my website. I look forward to connecting with you!

I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship struggles. I have a special focus on athletes, performers, and creatives hitting walls, performance blocks, creative freezes, and the trauma quietly running the show from backstage. If you know you're capable of more but something keeps getting in the way, that's exactly where we dig in. I'm mindfulness-based, DBT-informed, and solution-focused, and certified in Brainspotting and Play Therapy. These two approaches reach places that talk therapy alone sometimes can't. Think of them as secret passageways to what's already inside you. My approach is collaborative, grounded, and completely tailored to you: no therapy-speak, just honest conversation, real tools, and a little humor when it helps. Whatever you're carrying, we'll figure out together, building on your strengths at your pace.

“I didn’t find therapy, therapy found me.” I believe my own journey through various stages of life, as a teacher, coach, confidant, and parent, provided me a deep calling and inspiration to serve and support people from all walks of life as a therapist. I thoroughly enjoy the therapeutic process and empowering clients to reach their goals and beyond. It’s imperative that as a therapist, I am curious to know my client and give them the nonjudgmental space to express their issues, concerns, emotions, etc. I am an attentive listener who inspires the client to take the steering wheel of where they want to go. Through collaborative work together and keeping an open mind, I will be there for the client to explore what will work best for them and how they will get there. I approach therapy as client-centered, every person has their own story, their own experiences in life. With an empathetic ear and through the client’s self-exploration and goals in mind, I like to practice an integrative perspective that may intertwine the client’s thoughts, feelings, and behaviors. Creating a safe and supportive environment will allow for a positive therapeutic environment and promote growth.