Therapists for college students near San Francisco, CA
Do you feel lost, unsure what to do with your life? Do you struggle with managing emotions like anxiety, sadness, anger, or shame? Are you tired of feeling stuck in patterns that harm your relationships with others and with yourself? Is your unhealed childhood trauma or religious trauma impacting you negatively? Do you have a relentless inner critic that takes the joy out of life? If so, I am here to help. I provide compassionate, evidence-based support to aid in healing trauma, managing difficult emotions, and decreasing sexual shame. I guide people in compassionately reconnecting with themselves, helping them heal whatever is in the way of them living their most authentic life. My approach is warm and non-pathologizing. IFS is the primary modality I use to guide clients into deep healing. While religious trauma, sexual shame, and CPTSD are my primary focus, I support people experiencing an array of challenges. I am Level 1 & 2 trained in IFS and working on a certification in Religious Trauma Studies. I provide both individual and group therapy online throughout California. I aim to create a space of safety and gentleness. With the right tools and support, healing is possible. We can create lives that are authentic, safe, and free.
Better Mindset Therapy strives to create an authentic, welcoming atmosphere for her clients to explore their lives in a new way. She has experience helping children, adolescents, and adults with anxiety, depression, life transitions, self-esteem, coping skills, and more. Here we use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.
Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.
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I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
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Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.
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As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and California. I provide service in office and/or Telehealth.
Daybreak Counseling Center provides compassionate, evidence-based psychotherapy for adults, couples, and families in Long Beach, Cerritos, and throughout California via telehealth. Our experienced therapists support clients with anxiety, depression, trauma, relationship challenges, and life transitions in a respectful, non-judgmental environment. We accept Cigna, Health Net, Health Net Medi-Cal, MHN, Aetna, UnitedHealthcare, and Optum, as well as private-pay clients. Evening appointments are available. Our care team is here to help you find the right therapist for your needs Our Cerritos location address is: 17315 Studebaker Rd. #209 Cerritos CA. 90703
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I work with people-pleasing millennials who want to heal from past emotional wounds and stop self-sabotaging.
College is a major life transition. It is a particularly vulnerable time, with immense changes and pressures from family, peers, school, work, and society in general. Sometimes it may be hard to recognize that you need help because anxiety, depression, grief can show up as low motivation, procrastination, social isolation, physical complaints, poor academics or relationship problems. It can be very overwhelming and lonely to have to figure it all out on your own. I understand how hard it can be to navigate so many demands from school, work, family, friendships and relationships. You do not have to do it alone. I provide a safe, non-judgmental space for you to be yourself and talk about the intense emotions and experiences you are going through. I will work collaboratively with you to identify the roots of your struggles and ways to regain a sense of control and create a healthier more balanced life. I can teach you practical coping tools to address anxiety, depression, stress, uncertainty, procrastination, perfectionism, imposter syndrome, lack of motivation and time management. Our work can also include developing more effective communication skills, resolving identity crisis, setting healthy relationship boundaries and improving your personal relationships. Many students do not realize that part of their struggles could be related to having unresolved grief. I help students identify and move through the pain of grief, makes sense of their loss and rebuild their connections while honoring their loss. A big component of therapy for me is teaching my clients self-compassion and simple ways to self-care. My goal is to get to know you as an individual and your specific unmet needs, so I can best help you. Our therapeutic relationship is just as important as the work of therapy. My approach is empathic, direct and solution focused. I will provide interactive feedback and I will gently nudge you when there is opportunity for growth but I will not ever push you to talk about something you are not ready to talk about. You get to set the pace of therapy. I provide telehealth sessions in CA and NC. If you would like to learn more about how I can help you, please contact me to schedule an appointment. I look forward to working with you.
Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.
I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I completed my Bachelors of Science in Nursing at Mount Saint Mary’s University and earned my Masters of Science in Nursing at Cal State Long Beach. Prior to my career as a nurse practitioner I worked in emergency nursing and inpatient psychiatric settings. Prior to my nursing career I served in the US Army as a medic and completed my enlistment as a Sergeant. I am a married mother of twins and my interests include learning to play the drums and guitar, going to the gym and astrology. I am inspired to work in mental health as I believe wellness is multifactorial. The state of our mental health is what can influence our ability to function in our day to day. People of all walks of life, including myself, have either experienced a need for mental health care or loved someone who has. I am thrilled to provide care in a time where mental health is becoming less stigmatized. It is extremely rewarding to witness what a profound impact high quality mental health care can provide. I tailor my approach and treatment plan to align with preferences and values through thorough assessment and consideration. I ask questions and I encourage my clients to do the same. Care should be collaborative and that includes hearing and respecting the individual seeking care. I provide recommendations for individualized treatment plans and work together to develop a treatment plan that is right for the client’s perceived needs. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, BIPOC mental health issues, LGBTQIQ2s+ mental health, first responders, racial identity, sex-positive, kink allied, transgender care, veterans care
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuable project than your well-being, and it’s worth the effort. I have experience with: anxiety, feeling stuck, breakups, depression, and stress. I have a very strong background in mindfulness practices. My clients describe me as compassionate, easy to talk to, and non-judgmental. I have worked in a wide variety of settings with a very diverse group of clients. My office is a welcoming place for people of all backgrounds and beliefs. Please visit my website for more information. I do not accept insurance. I offer sliding rates for students, retail/service workers, and anyone else who has a financial need.
If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.
Luck, interest, fascination of the complexity of the human psyche and opportunity. I find meaning and purpose in the privilege that comes with another’s trust in navigating adapting to life’s inevitable uncertainties. Do you feel heard and understood currently? I understand the general concept, but can you please share what “heard and understood” currently means to you? Where do you feel most and least? Let’s explore that and identify your expectations of me as the provider. Collaborative, insight oriented, strength based skill development. Short term solution focused interventions with the intended strategy to encourage increased autonomy, emotional intelligence/resiliency in accepting and navigating life’s uncertainties and intricacies!
Allowing others to feel heard, understood, and valued is very important to me. I feel everyone deserves to be met with compassion and empathy, especially when seeking support. While it’s not my place to give advice, I will always ensure that the therapy space is safe to explore thoughts, ideas, and feelings in a way that feels supportive and non-judgmental. I will push and challenge when needed, as a way to support growth and positive change. I’ll follow you and want you want to work on. I’ll provide direction as needed, but ultimately you’re the one that decides what therapy is about, given it falls within my scope of practice. My style will fluctuate based on your needs; I’m a bit “loosey-goosey”, but I’ve found that it helps me work with lots of different people and meet a variety of needs!
With over 12 years of experience, I specialize in Acceptance and Commitment Therapy (ACT). I don't just provide a space for you to vent; I help you learn how to relate differently to your thoughts and emotions, respond in flexible ways that move beyond just surviving, and take concrete steps toward a life that actually feels meaningful to you. I offer a compassionate, collaborative, and dynamic approach to make therapy feel thoughtful, practical, and engaging.