Therapists for college students near University of Southern California

My clients struggle as you do. Despite being kind, highly driven, and expert problem-solvers, life is hard. When they first come in, they are anxious and burned out from helping, fixing, caretaking, and peacekeeping. They’re acutely perceptive of others’ needs, but struggle to put themselves first. They usually feel overly responsible for others' feelings and needs, trying to control what is outside their control. They have abandoned themselves and grapple with the feeling that their only worth is in caretaking for others. They are exhausted from constantly walking on eggshells with others, worrying about what they say and do. They are paralyzed by self-criticism, perfectionism, and people-pleasing as they try to prove their self-worth and earn others’ love and approval. They feel they’ve lost themselves. All these years of self-sacrifice and making themselves small for others has left them wondering, “Who am I if I'm not taking care of everyone else?” Their desire to fix and hold everyone else’s pain gets in the way of the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they’re failing as a partner, friend, and family member. And their confidence at work is tanking. Before they came to see me, they thought they could never say “no” and would go on doing everything for everyone while feeling empty inside. They worried they would never be the person they wanted to be. And they were pretty certain they would live with constant fear of never being “good enough.” Like my clients, you deserve to know that you are “enough” just as you are. Your worth is not predicated on caretaking for others. You want to step into the vibrant person you know you are and can be. Reclaiming yourself and discovering who you truly are is not out of your reach. If you want to stop feeling small and not feel terrified to be your authentic self, I’d love to help you get there. You don’t have to suffer. I can help. Give me a call to start our conversation.

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I am passionate about empowering individuals around their health and healing process. I help my clients using a holistic approach focusing on the importance and role of self-care. As a professional helper and healer, I have had the remarkable opportunity to be a witness to people’s stories and to guide their journeys. Over the last few years, my approach has evolved beyond exploring thoughts and feelings because those that seek mental health services want to feel better and not just manage their symptoms. I utilize mind-body skills, activities (mindfulness, meditation, yoga, etc.) and one’s own strengths to guide goals of mental wellness and personal growth. I am also a Certified Integrative Mental Health Professional. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching. As a single mother of two, one with special needs. My strong suit is to specialize in working with mothers with understanding and compassion by genuinely providing empathy with the stress and pressures of balancing work and family life. I understand the needs of adolescents and recognize their need for supportive mental health services in the areas of depression, anxiety, ADHD, and other behavioral concerns that they cannot manage on their own. I can support families by understanding these needs and helping parents build a strong relationship with their child/children.

Welcome! I'm thrilled to have the opportunity to support you on your journey towards emotional well-being and personal growth. I believe that therapy is a transformative process that can help us navigate life's challenges and discover our true potential. Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of trauma, PTSD, depression, anxiety and relationship issues. Together we will create a safe space where you can feel and be heard. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced. I utilize EMDR, CBT, Somatic Experiencing Therapy and other approaches to assist adults with developing insight and feeling empowered to change behaviors and thoughts that no longer serve them. Remember, healing is possible, and you deserve a life filled with hope, resilience, and recovery. Let’s start with a quick phone call to better understand each other. I offer free 15 minute consultations.

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College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.

I am here as a safe and inviting collaborator, let’s work together to address life difficulties nonjudgmentally. My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life. I am passionate about wellness and plan to join you with genuine curiosity and address any difficulties with mental health symptoms, shame and guilt, phases of life, relationships, grief, sense of self, disconnection, decision-making, anxiety, depression, and more. I offer sessions in-person in nature-based settings in Long Beach or via telehealth video. I'm available most weekdays and in the evenings.

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The majority of my clinical experience is with health concerns of trauma, grief, depression, anxiety, chronic pain and chronic illness. As a queer person myself, I am a queer-affirming therapist and especially welcome LGBTQ+ clients, as well as clients from other diverse backgrounds and unique life experiences. The core of my work is always humanistic/client-centered, and my interventions include mindfulness, self-compassion, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I believe that we have within us the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I use the elements of Brainspotting, Parts Work, Cognitive Behavior Therapy, Psychodynamic therapy and other interventions to help you achieve your goals. I have over 10 years of experience working with college students, young professionals, justice involved teens/adults, current/former foster youth and other adults. I help clients unlock their true potential and triumph over issues of low self-esteem, impostor syndrome, depression, anxiety, trauma, difficult life transitions, relationship issues and more. I believe in the collaborative relationship between client and therapist. Developing a strong therapeutic relationship is important to me and it's something that I take pride in doing well. Allow me to provide a safe, non-judgmental and conducive space for you to explore, grow and work on becoming the best version of yourself. Ready? Let the healing begin! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

If you’re navigating anxiety, depression, trauma, or relationship struggles, I’m here to support your journey toward healing and self-understanding. Therapy is a process, and I’m committed to helping you build resilience and stronger connections every step of the way.

Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your life!

Starting college can feel exciting—but also overwhelming. Many students I work with struggle with the transition to greater independence, academic pressures, and the challenge of building new friendships and relationships. It’s common to feel anxious, down, or unsure of how to balance it all. In our sessions, I create a supportive space where you don’t have to figure everything out on your own. Together, we’ll work on understanding and managing stress, easing anxiety and depression, and navigating the ups and downs of college life. Whether it’s handling the workload, dealing with homesickness, or managing new romantic and social experiences, my goal is to help you feel grounded, confident, and better equipped for this chapter in your life.

I work with students and young adults who feel like they’re figuring life out without a roadmap, whether you are a first-generation, LGBTQ+, or anyone carrying pressure to succeed while quietly feeling lost, overwhelmed, or unsure of their direction. My own path wasn’t traditional; I dropped out of high school due to circumstances beyond my control before finding mentorship, earning my GED, and becoming a first-generation college graduate from UCLA. I know what it feels like to question your purpose, to feel unseen, or to believe everyone else has it together except you. With over 13 years in education as a teacher, counselor, and mental health specialist — and more than 7 years providing psychotherapy to transitional-aged youth and adults, I bring both lived experience and professional training to our work. I created Easy Peasy Counseling because life isn’t actually “easy peasy,” but I believe even the messy, heavy seasons can become meaningful and transformative with the right support. Therapy with me is about partnership, empowerment, and helping you rediscover the resilient, capable parts of yourself that may have been dimmed by anxiety, depression, trauma, or major life transitions. Let's get to work together so you can move forward with clarity, confidence, and self-trust.

College students I work best with are often balancing a lot at once and feeling overwhelmed trying to keep it all together. You might be dealing with anxiety, low motivation, relationship stress, or feeling unsure about your direction. On the outside, it can look like you are managing, but inside it feels heavy or exhausting. Many of the students I support are ready to understand themselves on a deeper level, even if they do not have all the answers yet. You may be tired of repeating the same patterns or feeling stuck in your thoughts. In our work together, we focus on building clarity, confidence, and practical tools so you can feel more in control of your life and decisions.

Lisa Taylor is a Board-Certified Family Nurse Practitioner (FNP-C), certified by the American Academy of Nurse Practitioners (AANP). She completed her undergrad degree in Nursing at Brigham Young University and Master’s degree in Nursing at Texas Tech University. Experience includes Medical-Surgical, Neuro, Renal, ICU, OR nursing, Clinical Transplant Coordinator (kidney, pancreas), with pre, post and living donor care and management, Clinical Manager of Signature Suites VIP hospital floor in Houston. As an FNP, working in Family Practice and Internal Medicine gives her an in depth understanding of the problems we can face. Currently in psychiatry, I provide treatment options and medication management for ADD/ADHD, depression, anxiety, bipolar disorder, and other common mental health conditions. Genetic testing and Spravato are also offered through our facility. I love working with my patients. I appreciate life’s challenges and I provide teaching, support, encouragement and treatment options for health and well-being.

I specialize in working with young adults, teens, caregivers, and families navigating overwhelm, transitions, chronic stress, and challenging relationship dynamics. I provide therapy to help restore stability and trust for those who have experienced trauma or relational wounds such as loss, chronic invalidation, coercive control, neglect, and abuse. I also work with athletes and performance-driven individuals whose ambition, discipline, and high standards fuel their lives yet may conceal pain. I integrate a sports psychology lens when achievement pressure intersects with self-concept, trauma, or burnout. I support high-level performers facing intense demands, competitive dynamics, setbacks, identity shifts, and life beyond sport, drawing on my experience as a former Division I collegiate athlete. Seeking support is a meaningful step. From the start of our work together, we will create a space that feels grounded, intentional, and deeply human, with open and honest communication at its foundation. I invite you to reach out for a free consultation call to explore whether we are a good fit.

At Bee Haven Psychological & Behavioral Health Wellness Inc., we provide compassionate and supportive mental health services designed to meet the unique needs of college students. Whether you are managing academic pressure, anxiety, depression, relationship concerns, identity development, or the challenges of adjusting to college life, our team is here to help. We are guided by the values of ethics, compassion, respect, belonging, and integrity. Our goal is to create a safe, inclusive, and welcoming environment where every client feels heard, supported, and treated with the dignity they deserve. At Bee Haven, you do not have to navigate college life alone.