I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions. Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I'm certified ...
My training in community mental health settings was an incredible experience as I worked with people battling depression, anxiety, PTSD, and trauma. I have also worked with clients convicted of sexually abusive behaviors. However, I am quite versatile, and I have worked with people needing help in many areas of their lives. I am a psychodynamically trained psychologist. I also believe in using an integrated approach when helping someone to understand the how and why of what got them to this p...
Weekend Therapy Psychological Services, Inc. is a group practice (est. 2023) offering a variety of appointment times including nights and weekends. Populations served include individual children, teens, and adults, as well as couples, families, and groups. The practice is experienced in working with a diverse group of clienteles, including various races and ethnicities, military service members and veterans, and the LGBTQ+ community. Specialty areas include Anxiety, Behavioral Issues, Bipo...
I am especially interested in assisting clients through major life transitions: adolescent to adult, individual to family, parent to empty nest. I create a treatment plan specific to each client’s unique life situation and personal goals, and I believe in meeting my clients where they are in life in order to address the issues most critical to them. My approach is goal-oriented and solution-focused, and I believe that a collaborative approach works best for those seeking guidance for a better...
It is important to me to provide skills, tools, and options for individuals to feel empowered in managing their life challenges on their own. I approach the therapeutic relationship from an open and honest space. I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive. Healing and progress are often made with a wholistic approach that can include additional support from families, communities, groups, and non-traditional healing pr...
Picture a supportive therapy room infused with the excitement of a treasure chest full of self-discovery. My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life. In our sessions, we'll embark on a journey together, armed with curiosity and compassion. With my background in health psychology and biology, I bring a unique perspective to our care. Depending on your needs, we can process, develop useful coping skills, or...
My therapeutic style is tailored specifically to each individual I am working with. I tend to utilize a Cognitive Behavioral Therapy approach as my foundation to address negative thoughts impacting specific behaviors for desired change. I also utilize a psychodynamic approach, which focuses on understanding the deeper meaning of emotions and how those emotions impact desired outcomes. I am client-centered and focused on your particular needs for the present moment. I'm a therapist with Octave...
I feel that psychotherapy is most effective when it is collaborative, flexible, and grounded in what is important to you. While I have training in a number of modalities, I am always learning from you. In light of that, I will meet you where you are and make space to explore new ways of being and understanding. People who have worked with me appreciate my patience, warmth, and attentiveness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice pr...
I use a client centered approach where the client works with me in deciding the direction of treatment. I am a Licensed Clinical Social Worker with extensive skills and experience working with clients from age 4 to 70 with various issues such as anxiety, depression, and trauma. I quickly assist my clients in learning appropriate coping skills to assist with any intense feelings they are experiencing at the start of treatment. We then begin meeting weekly to explore those feelings as we work towa...