Therapists for college students near 80204

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

Do you feel overwhelmed, stuck in unhelpful patterns, or impacted by past experiences or family dynamics? Are you seeking emotional safety, clarity, and practical tools to strengthen relationships, manage stress, build resilience, and move through life transitions with greater confidence, connection, and self-compassion? As a Licensed Professional Counselor Candidate (LPCC), I work with children, adolescents, adults, and families navigating trauma, anxiety, developmental disorders, and relational challenges. I’m passionate about creating a safe, supportive space where you feel empowered to heal, build resilience, and show up as your authentic self. Reaching out for support is a meaningful first step, and I look forward to working together to help you feel understood and inspired as you move toward meaningful change. I believe in honoring each person’s unique experiences, which allows me to be a thoughtful and supportive partner while ensuring a warm, welcoming environment where you can be yourself. My style is collaborative and genuine, and tailored to your unique needs, goals, and life experiences. This patient-centered, strength-based, and trauma-informed approach helps you feel safe, understood, and empowered. While therapy can be deep and transformative, I also value authenticity and humor as meaningful parts of the healing process. My work as a therapist is grounded in deep respect for each individual and the unique experiences that shape them. I’ve always believed in approaching therapy through a trauma-informed lens, honoring every person’s story and pace, allowing me to better create a welcoming, collaborative space where individuals feel safe, supported, and encouraged to show up as their true selves. Outside of therapy, I enjoy cooking and baking; getting outside to hike, run, or ski; and catching live music when I can. I also love spending time with friends and making space for the people and activities that help me feel connected, grounded, and recharged.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing comprehensive psychiatric assessments, diagnoses, and care for adolescents and adults. My work centers on mood disorders, anxiety, trauma-related concerns, and ADHD — helping people navigate a wide range of mental health challenges so they can regain balance, improve daily functioning, and reconnect to what matters most. Whatever brings you here, I believe in taking a compassionate, holistic, and evidence-based approach that meets you where you are. Whether it’s your first time seeking psychiatric care or a continuation of a longer journey, I look forward to supporting you toward greater mental wellness and healing. Forming genuine human connections is something I'm passionate about, as I believe doing so is an integral part of how healing happens. In our work together, you can expect a supportive and collaborative environment where your concerns are genuinely valued. I use shared decision-making and supportive therapeutic techniques to help you better understand your symptoms and achieve your goals. Every treatment or medication management plan I build is individualized, tailored to your unique needs, experiences, and priorities. My path to becoming a psychiatric clinician was shaped by both personal and professional experiences. Growing up, I witnessed firsthand the impact mental health challenges can have on individuals and families, while being raised by my grandmother taught me compassion and resilience — values that continue to guide the way I show up for my patients. Beginning my nursing career during the COVID-19 pandemic deepened that foundation. Offering supportive care during life's most challenging moments showed me how much it matters to have someone in your corner. Those experiences strengthened my commitment to creating a safe space where patients feel heard and empowered in their journey. Outside of work, I enjoy playing beach volleyball, hiking with my boyfriend and dog, listening to live music, and exploring new places.

Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of color, especially in the state of Colorado. How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it? How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you? How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity? As a first-generation American born to ethnically Chinese immigrants from Southeast Asia, I understand the joys and frustrations that can come from navigating life between multiple cultures. It is from this lived experience that my passion for supporting others who find themselves in the in-between spaces of their various backgrounds and identities was born. I am especially passionate about supporting other adult children of immigrants, multicultural individuals, transracial adoptees, and BIPOC folks of all cultural backgrounds. I am also Theraplay-trained and offer play therapy to children, with a specific focus on adoptees and little ones who need extra support navigating their big emotions.

We're a dedicated team of licensed counselors and therapists, accompanied by compassionate pre-licensed therapists, and are committed to supporting our community on the journey towards healing and self-discovery. From navigating trauma to overcoming anxiety and depression, we're here to provide therapy tailored to your unique needs. Whether you're an individual, a couple, a family, or a kiddo, our doors are open to you. Let's walk this road together because you don't have to travel alone!

I love working with college students and young adults, helping them identify their values, where they're getting stuck, and how to go after the things they want. I specialize in working with adults with anxiety disorders including Generalized Anxiety, OCD, Social Anxiety, Panic attacks, and specific fears. I help clients overcome their anxiety by approaching, rather than avoiding, their anxiety and anxiety-provoking situations, learning tools and gaining confidence along the way. This can sound scary at first, but the more you do it, the easier it gets.

I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.

Thank you so much for taking the time to explore my practice. My emphasis is on young adults who struggle with social, emotional, behavioral difficulties and relationship issues. These struggles include depression, low self-esteem, self-injury, anxiety, peer pressure, family difficulties, friend and peer difficulties, bullying, substance use, or academic achievement challenges. I also enjoy working with student athletes. I am committed to creating a safe and comfortable environment without judgment or assumption. My relaxed and inviting approach allows me to focus on my clients current needs and create realistic goals. I strive to ensure you are getting what you need out of our time together.

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

Healing and growth takes place in the context of relationships - in our relationship with ourselves, and in our relationships with others. Unfortunately, our relationships can sometimes become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place. My goal is to provide you with a space where you feel seen and heard; where you feel safe to explore your story and your experiences; a space where you can work through some of the hard things in a way that moves you towards a deeper sense of wholeness and connection. If you'd like to find out if this is a good place for you to address some of these things for yourself, reach out and we can schedule a free 15-minute consultation to see if it would be a good fit!

I am a therapist specializing in a wide range of concerns, including ADHD, anxiety, depression, identity issues, LGBTQIA+ identity and relationships, life transitions, men's health, relationship issues, self-esteem, sexual health, stress management, and student mental health — working with patients of all ages. With more than eight years of experience in direct care mental health settings and a background as a former educator, I bring a unique perspective to the therapeutic relationship. I believe that healing is a collaborative process and am committed to working alongside people from all walks of life to help you navigate your challenges and discover solutions that are right for you. My practice is founded on evidence-based and integrative modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and collaborative approaches. Rather than applying a one-size-fits-all method, I tailor therapy to meet you where you are. My goal is to create a space where processing your experiences, build new understanding, and work toward meaningful goals all come together, so that every session moves you forward in a way that feels both grounded and purposeful. My path to becoming a therapist grew naturally out of my work as an educator. Many of my former students sought me out specifically, recognizing that they needed someone to direct and honest with them about their patterns and behaviors. Being surrounded by therapists throughout that time, I found myself continually inspired by the depth and impact of their work. That inspiration led me here. Today, I bring that same directness into the therapy room, helping you explore how your feelings and emotions connect to your history and how patterns, often without our awareness. By shining a light on those cycles, we can begin to understand them and, together, find a new way forward. Outside of the office, you can find me practicing hot yoga, spending time outdoors, playing video games, making art, or catching up on reality TV. These varied interests keep me grounded and remind me of the importance of joy, creativity, and rest, all values I bring into my work with you.

I'm so glad you're here. I specialize in counseling teen girls & young women who are struggling with the impact of past trauma(emotional, sexual, physical, relational, spiritual, etc), symptoms of anxiety, depression, major life changes, low self-worth, and challenging relationships. I am passionate about supporting young women as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them grow in confidence and to embrace more fully who they were made to be. I help individuals better manage stress, more clearly understand and navigate their emotions, set healthier boundaries, calm their inner critic, build resilience, and strengthen relationships. I have been supporting adolescents, adults, & families in the mental health field for 20+ years and have advanced training in trauma-focused treatment strategies, including EMDR (in training) and Brainspotting. I also integrate ISF-informed and parts work and somatic interventions. If you are feeling stuck, overwhelmed, anxious, depressed, self-doubting, or struggling with people-pleasing, perfectionism, boundaries, or relationships, I’m here to walk alongside you. You were made to live whole and free with authentic confidence, peace, and joy. If you’re ready to start your journey, I’d be honored to support you!

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

You may be stressed out with looming deadlines, presentations to plan, and group work to complete. You are having trouble keeping up, balancing everything, and your schoolwork and mental health are suffering. You might have experienced a relationship break-up, or you're trying to juggle school, work and family and are finding yourself completely stressed out. You don't have to continue to feel like this! We can help. At Catalyss Counseling, we enhances lives by providing counseling services to adults, treating barriers to well-being, and helping you achieve personal growth. Our licensed and experienced therapists offer professional, effective, and caring treatment specializing in adjustment to college life, anxiety, depression, stress, grief and loss, addictions, and other life transitions. We understand the unique struggles of balancing student life, academics, and extra-curricular activities, and understand the allure of masking your stress, anxiety or depression with alcohol or other unsafe behaviors. We also understand those who are juggling work, school and family life and how difficult it is to keep everyone satisfied and everything on schedule. If you want more information on how Catalyss Counseling can help you, contact us at www.CatalyssCounseling.com for a free 20- minute phone consultation!

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and young adults to help them better navigate their daily lives and struggles through the use of cognitive behavioral therapy and other modalities to live a life of VITALity. Experienced I have worked in community mental health and crisis services for over eight years supporting a diverse group of clients experiencing a variety of mental health challenges. Over the years, I have realized that I enjoy working with adolescents and young adults struggling with anxiety, depression, suicide, crises, trauma, and phobias. Flexible My approach to therapy is warm and inviting. I always focus on building rapport from the start, as having a strong therapeutic relationship is essential to making progress in therapy. I strive to maintain flexibility during sessions in order to meet you where you are at, offering both a person-centered approach along with more directive, guiding modalities through cognitive behavioral therapy. Whatever you're hoping to get out of therapy, I'll be there to help you reach your goals.

You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.