Therapists for college students near 80309

You might feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough. You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Or maybe you’re painfully aware of all your struggles but don’t know how to move forward. Here’s the truth: you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with being, with slowing down, noticing, and meeting yourself with curiosity rather than criticism I help clients shift from doing to being by building non-judgmental awareness and self-acceptance. This becomes solid ground from which real change can emerge. Using mindfulness, relational and bodily awareness we’ll explore how to soften survival patterns, expand your capacity to be with yourself, and cultivate a sense of aliveness, connection, and trust. I offer a grounded, relational space where we move with our patterns, not against them. Together, we’ll explore how your nervous system has adapted to past experiences and how to build skills that work with your unique body and life. If this resonates, reach out for a free consultation.I’d love to connect. I meet virtually and accept Medicaid and private pay

Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible. I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!

Welcome to Silver Linings Counseling! We are a diverse team of clinicians offering therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Counseling strives to help our clients seek enjoyment and increased quality of life.

Whether you are struggling with perfectionism, emotional overwhelm, can't get over your last relationship, or just don't know if you want to keep going at all...I'm here to help. I struggled mentally throughout my late teens and early twenties; carrying around a lot of shame, self-doubt, and difficulty understanding why it appeared so much easier for everyone else. As a therapist, I am here to listen--not just to your stories, but for the swells of deep feeling that can lead to healing. Together, we will uncover your false beliefs that may be causing unneeded suffering and learn to trust your inner voice as a guide and companion.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

Are you going through a change in your life? Do you feel overwhelmed with life, navigating relationships with others, and/or managing emotions? Is stress, depression, or anxiety getting the best of you? You want someone to listen but you feel invalidated by others. You want to build tools to support yourself but don't know where to start. Or you are just seeking general support. I can support you! I am a Licensed Clinical Social Worker in Colorado. I specialize in trauma/stress and emotional regulation. I support youth, adults, couples (monogamous, polygamous, LGBTQ+). I use approaches in mindfulness, exploring thought patterns, behaviors, diverse parts of you, self-esteem, past trauma, attachment, relationships, and strengths to drive our time together. In fancy terms, I use Cognitive Behavioral Therapy, Mindfulness, Internal Family Systems, Trauma-frameworks, Attachment Theory, and Strengths-based approaches. I believe everyone deserves a compassionate person willing to listen. You are the expert of your life and yourself; I try to create an empowering, supportive, free, and safe space for you to be you. Please reach out to me to speak about your needs or to answer any questions. I look forward to potentially supporting you!

Starting or navigating college is a massive transition, and it’s completely normal to feel overwhelmed. Many of the students I work with find themselves feeling stuck, exhausted, or constantly bracing for the next deadline. You might be a good fit for my practice if you recognize yourself in any of these experiences: The Anxiety Loop: Your mind won't shut off, you're constantly overthinking social interactions, or you feel a paralyzing pressure to be perfect. The Weight of Depression: You’re feeling drained, losing interest in things you used to enjoy, or finding it incredibly hard to just get out of bed and attend class. The ADHD Hurdle: You want to succeed, but staying organized, focusing on lectures, and overcoming procrastination feel like an uphill battle every single day. In our sessions, you don’t have to pretend you have it all together. There is no judgment here. Together, we will figure out what’s draining your energy and build practical, real-world strategies to help you manage stress, regain your focus, and actually enjoy your college experience. You don't have to carry this alone—let's take it one step at a time.

Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and develop effective coping strategies. My approach is rooted in compassion, collaboration, and a deep respect for your unique journey.

My name is Karen I have been a therapist for many years . I specialize in Complex PTSD . I also work with depression , anxiety and have experience working with all ages and situations.

Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relationship with ourselves and others. I am passionate about working with students struggling with anxiety, depression, relationship and family concerns, sexual assault, identity and self-esteem, career and academic struggle, grief and loss, and life transitions. Additionally, I have 5+ years working with students and professionals in the STEM field. Thank you for taking steps to address your mental health by looking into therapy. You deserve to live a life full of vitality.

I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat.

Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over 10 years of experience as a clinical social worker and received her MSW from Washington University in St. Louis. She specializes in complex trauma, identity work, and self-esteem.

Through virtual therapy, I work with adolescents and young adults who are navigating lifes challenges. I will meet you with a nonjudgemental, accepting, and collaborative perspective to walk alongside you through the hard stuff. I believe you don't have to go through these challenges alone, whether it is anxiety, depression, trauma, grief, social anxiety, family or life changes, or you are exploring your identity or life goals. I will meet you where you are at and we can work through this challenging time together. Some of the modalities of therapy that I use include art therapy, cognitive behavioral therapy, parts work with IFS, EMDR, somatic methods (body awareness), and I love to incorporate neuroscience and breath work depending on each person's personal preference. Therapy should be a soft and safe place to land. Together, we’ll focus on your strengths, empowering you to face challenges with confidence and authenticity. I look forward to meeting you- reach out for a free consultation and we can get started!

​In 2015, I began my own therapy journey, and it truly transformed my life. Understanding myself better and gaining awareness of why I respond the way I do gave me a sense of control and empowerment that I had never experienced before. For the first time, I realized that I could change how I show up in my daily life, how I respond to challenges, and how I engage in relationships. This profound experience inspired me to pursue a master's degree in clinical mental health counseling, so I could help others feel the same sense of empowerment and growth. I prioritize creating a space where my clients feel heard, seen, and validated. When they're ready, I gently challenge them to increase their self-awareness, shift their perspectives, and focus on what they can control. My approach is rooted in compassion and understanding, and I use a combination of person-centered therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help my clients process trauma, manage anxiety, and build healthier thought patterns.

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

I believe the foundation of good health is rooted within oneself. My passion lies in supporting individuals who struggle with acknowledging their strengths and empowering them to tackle challenges with confidence. Whether individuals face diverse challenges or just need a listening ear, I am dedicated to providing a safe and supportive space for all. I place a high priority on meeting my clients where they feel most comfortable and working collaboratively with them towards their goals. Having worked in a range of settings such as schools, community health centers, and private practice, I bring a wealth of knowledge to advocate for each individual's unique needs. I specialize in accentuating strengths and equipping individuals with effective tools to achieve success, with one of the key tools being self-regulation. I firmly believe that our reactions to situations are among our greatest freedoms. I am excited to offer a non-judgmental and safe environment to start your journey of self-discovery and healing, regardless of where you are currently in life.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

Please visit my profile to learn more about my services.

My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.

"Finding that there is more to life, beyond food and fear" . . . is the heart of my therapeutic philosophy. Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their "benefits", and the part yearning to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and a healthy relationship with food. What I offer, that is different, is a no-frills, direct approach . . backed with over 20 years of extensive counseling practice and hands-on experience working with a wide continuum of mental health and addictions issues. My approach works for many clients as I truly believe that effective counseling deals with "unfinished business" and patterns from our past, which play out in our lives today. Once identified and challenged, clients can then find "choice" and make the key changes that will truly sustain into the future. Most people who contact me are already aware that they are doing their best AND that something is not working and needs to change. Are you up for a change? Please note, I do not accept insurance through my private practice but you can find me on the Sondermind platform to potentially use your insurance.