I am a practicum intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and...
Are you looking to change behaviors but finding yourself falling back into old ways of thinking and doing? Are you stuck in an unhelpful cycle where you want to think or do something different but you just can’t seem to get unstuck? Do you want a way to work through difficult emotions? I specialize in addictive behaviors, anxiety, depression, and relationship issues. I help people identify patterns that no longer serve them, gain insight into where these patterns began, and support them...
Does part of you strive to succeed, while another part feels anxious or burned out? I help Boulder students quiet their inner critic and find balance using Internal Family Systems (IFS), Polyvagal Theory, and Self-Compassion practices. These modalities go beyond talk therapy alone. Our work will help you create an embodied sense of well being and build a loving relationship with yourself so you can move through life with more clarity, self-compassion, and authenticity. As a Tibetan Buddhi...
My passion is helping others to manage their stress, anxiety, and depression. I help adults and teens achieve balance and flow in their life through therapy and mindfulness training. I believe in working with people from where they are in life. Each one of us intuitively knows what we need in order to work through life's struggles. Through mindfulness, self-inquiry, being outdoors, and moving our bodies, I can help you to find more peace and stillness in a time of stress and intensity. Beli...
I have 29 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or othe...
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We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
Welcome to my counseling space! As a licensed professional and addictions counselor, I apply evidence-based treatment modalities to help my clients feel better and thrive. If you're navigating the challenges of life in highly demanding academic setting, I can assist with stress, addictions, perfectionism, adjustment concerns, issues related to peer and intimate relationships, as well as trauma related symptoms and much more. Whether you're seeking support for overcoming obstacles or developing h...
I started Looking Glass Mental Health to support individuals challenged by how they see themselves, others, and the world. As a dual-trained Family and Psychiatric Mental Health Nurse Practitioner, I care for individuals with all types of mental health concerns. Check out my website for detailed information and to Book an Appointment....
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
I have a hard time saying no to people...I feel constantly overwhelmed, like I can’t handle my own emotions...Why do I keep making the same mistakes when it comes to relationships? If these thoughts resonate with you, you’re not alone. These struggles can make you feel stuck, questioning yourself and your worth, wondering if you’ll ever feel better. The truth is, you are not broken, and you don’t need to be "fixed." Therapy isn’t about becoming someone else; it’s about reconnecting with your aut...
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...
Namasport is revolutionizing mental healthcare through its comprehensive clinical program, The Collective. The Collective integrates mindfulness, somatic healing, neuroscience, and psychotherapy to support clients as they bridge the gap between mind and body. The Collective provides clients a holistic approach to healing by offering them a menu of therapeutic options to tap into their intellectual, emotional, and spiritual energy. The Collective includes Namasport’s entire team of talented clini...
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism...
Starting college can be such an exciting time AND it is not always easy. Would meds be helpful for you? While not always indicated, when they are, psychiatric medication can be a life saver. I can help you figure out if psychiatric meds would be supportive for you. This could be the gift to yourself that would have you feeling more open to all of the amazing opportunities that college life has to offer… and to your most full & incredible life. My goal is for you to feel more like yourself agai...
Linna is a therapist dedicated to creating a compassionate, safe space for clients to explore identity, process grief, and understand relational dynamics. She views therapy as a collaborative journey, blending each client’s self-expertise with her therapeutic training to foster self-compassion, growth, and healing. She makes a conscious effort to address ways in which cultural and societal factors impact clients. Linna helps clients uncover hidden insights within the mind-body connection, guidin...
Hi, I'm Rae! As a dedicated psychologist, I offer personalized psychotherapy, transgender care support, and consulting services tailored to your unique needs. My focus includes identity, relationships, neurodiversity, trauma, existential stress, anxiety, depression, and personal growth. I aim to create a genuine and safe space for you to embrace your true self and find empowerment. With Telehealth services available in 35+ U.S. states, therapy is accessible and convenient for your journey, ensur...