Therapists for college students near Boulder, CO

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College can be one of the most exciting times in your life—but it can also feel overwhelming. Between academic pressure, social expectations, and figuring out what comes next, it’s easy to feel stressed, anxious, or stuck. Many students struggle with motivation, organization, or balancing everything on their plate. For over 20 years, I’ve worked with young adults and college students to better understand these challenges and build practical, real-world strategies that create lasting change. My work focuses on helping you: Manage anxiety, stress, and emotional ups and downs Strengthen executive functioning skills like time management, organization, and follow-through Build healthier relationships and improve communication Navigate academic challenges and learning differences Grow confidence, resilience, and independence I offer therapy, psychoeducational assessment, and academic support to help you succeed—both in school and in your day-to-day life. (CO 6679) (CA 27984) (HI 2013)

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

Many people come to therapy feeling anxious, overwhelmed, disconnected from themselves, or like they’re “stuck” in patterns they understand but can’t seem to change. You may notice yourself pushing through stress, overthinking, shutting down, avoiding conflict, or feeling out of touch with how you actually feel. Many of us were never taught how to understand our emotions, regulate anxiety, or listen to what our bodies are trying to communicate. We learn to push through stress, become disconnected from ourselves, or rely on coping patterns that once helped us survive but no longer serve us. While traditional talk therapy focuses on changing thoughts or understanding patterns, somatic therapy includes working with emotions, nervous system responses, and physical sensations in the body. Together, we slow down and begin building a more compassionate and curious relationship with your internal experience rather than fighting against it. I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed approaches, with attention to how past relationships and nervous system patterns show up in the present. Sessions are paced to help you notice what’s happening internally, build capacity for difficult emotions, and unwind long-held stress and tension. With over 17 years of clinical experience, I help clients feel more ease, aliveness, and connection to themselves and others—especially those who continue to feel “stuck” even after years of therapy.

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.

At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to their past. If you have been diagnosed with PTSD or you suspect that PTSD is underlying your current symptoms, this could be for you. We believe that all people should have access to Therapy, by clinicians and interns who are continually trained and educated and who are also taken care of (not overworked). In doing so we try and meet the needs of those of the community who come to see us by either sliding our fees or accepting medicaid insurance. Lastly we aim to provide free and affordable trainings for the larger community and clinicians to continue to learn and grow. We also take Victim's Compensation.

You might feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough. You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Or maybe you’re painfully aware of all your struggles but don’t know how to move forward. Here’s the truth: you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with being, with slowing down, noticing, and meeting yourself with curiosity rather than criticism I help clients shift from doing to being by building non-judgmental awareness and self-acceptance. This becomes solid ground from which real change can emerge. Using mindfulness, relational and bodily awareness we’ll explore how to soften survival patterns, expand your capacity to be with yourself, and cultivate a sense of aliveness, connection, and trust. I offer a grounded, relational space where we move with our patterns, not against them. Together, we’ll explore how your nervous system has adapted to past experiences and how to build skills that work with your unique body and life. If this resonates, reach out for a free consultation.I’d love to connect. I meet virtually and accept Medicaid and private pay

Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.

We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond.

Kelly is well established in the Boulder Therapeutic community, having served its population for nearly 25 years. Centered in the belief that everyone deserves to be met in acceptance, she gently supports and inspires positive shifts toward greater life satisfaction. Utilizing numerous modalities, Kelly guides in a uniquely empowering, personalized way.

The Redpoint Center provides compassionate, evidence-based treatment for substance use and mental health disorders. With programs tailored for teens and adults, we offer a full continuum of care, including Partial Hospitalization (PHP), Intensive Outpatient (IOP), and virtual services. Our experienced, multidisciplinary team is dedicated to empowering individuals and families through personalized support, small group settings, and a focus on long-term recovery. With locations in Glenwood Springs, Longmont, Boulder, and Fort Collins, Redpoint is committed to helping clients build resilience, find connection, and live meaningful lives in recovery.

I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!

Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.

Healing is deeply personal, and having the right support can make all the difference. As a licensed therapist with three years of experience, I’m dedicated to helping people across the lifespan navigate anxiety, depression, trauma, burnout, relationship challenges, and the emotional weight that can accumulate over time. Whether you're working through a painful experience, building more confidence in yourself, or simply looking for steadier ground, you'll find a space here that is empathetic, honest, and completely free of judgment. Therapy works best when it feels like a genuine human connection grounded in compassion and respect, and that's exactly what you can expect with me. My goal is to be a steady, supportive presence you feel genuinely comfortable with as you work toward healing, confidence, and personal growth that feel meaningful and lasting. Together, we'll create a supportive, down-to-earth space where you feel heard, understood, and never judged. My approach is warm, collaborative, and flexible, ensuring your healing environment is always tailored to your unique needs, goals, and lived experience. Drawing on evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR, we'll build healthy coping skills, process difficult experiences, and support your overall emotional well-being to create positive change. Trauma-informed care is central to how I work, and empowering you throughout your healing journey is something I am genuinely passionate about. You set the direction; I'll help you find the way forward. My path to becoming a therapist was shaped by my own experience in therapy and the profound impact of having people truly in my corner during some of the most difficult seasons of my life. Those relationships stayed with me, and they continue to shape how I show up for every person I work with. This foundation deepened my commitment to care that is compassionate, trauma-informed, and centered on each person’s experience. In every session, I bring empathy, honesty, and genuine respect for the process, with the intention of creating a space where you feel safe enough to be real, supported as you are, and encouraged in your own healing. Outside of the therapy room, I find restoration in nature, whether that's going for walks, hiking, biking, or simply being outdoors to unplug and reset. Traveling and exploring new places brings me a lot of joy, as does unhurried time with family and friends. When I'm winding down at the end of the day, you'll likely find me working on a puzzle while listening to a podcast, a simple combination that helps me slow down and recharge.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. Umbrella Collective mental health professionals are passionate about social justice, dedicated to ongoing training and education in best practices for BIPOC, LGBTQ people, and people who experience life on the margins. We are skilled at working with you and your intersecting identities. Mission Statement: We are a group of depth-oriented mental health therapists who strive to embody values of liberation, welcome and honor all parts of our humanity, deeply appreciate intersectionality and empower all people to tell their story and experience acceptance, belonging and more meaningful relationships with self and others.

I specialize in working with LGBTQ+ teens and adults navigating gender, sexuality, relationships, identity, and the emotional weight that can come with living authentically. My approach is warm, relational, and trauma-informed. I pay close attention to what's unfolding between us in the moment, while also helping you build practical tools for regulation, self-trust, and resilience. Our work might include somatic (body-based) practices, mindfulness, inner child and parts work, or deeper exploration of attachment, identity, and the systems we move through. I honor the realities of our sociopolitical climate and the ways it shapes queer and trans lives, and I aim to hold space that’s affirming, collaborative, and deeply respectful of your truth. Whether you're coming out, healing from trauma, or just trying to make sense of who you are and what you need, I’d be honored to walk alongside you. You don’t have to do it alone. Reach out to schedule a free 15-minute consultation.

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

Hi there, I’m Sydney - I work with people who are looking to heal their relationship with food and find freedom from the mental obsession of a number on the scale, “right” foods, “being good”, bingeing, restricting, over-exercising, and chronic dieting. I believe that the path to feeling at peace with your body and the foods you eat is a unique experience.