Therapists for college students near University of Colorado Boulder

Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

Our Approach Healing Through Empowerment At Haelen Mental Health, we understand it takes courage to ask for help. We are committed to listening to your concerns and collaboratively creating a treatment plan that will address your unique needs. As Nationally Board Certified Psychiatric Mental Health Nurse Practitioners, we believe education is key to enhance your resilience and create empowerment. We utilize medications when necessary and incorporate therapy into our medication management sessions. We emphasize the importance of treating the whole person. We will take time to get to know you and consider options to help you move towards your goal. Our nurse practitioners care for the psychiatric needs of both adolescents and adults.

Being in college can be challenging- you're juggling academics, a social life, and are in a transition age where you may be feeling a lot of pressure to have it "all figured out". I'm here to support you in finding balance as you navigate life's inevitable ups and downs. I specialize in working with individuals who are struggling with the transition to college or the many changes that arise during the college experience. I have experience working with individuals who have suffered from life-changing events and are seeking to rediscover themselves in the aftermath. I also have extensive experience assisting clients experiencing anxiety, depression, trauma, life transitions, identity and self-esteem issues, and healing from cancer or other physical illness. In our sessions, we’ll create a safe space to explore what you’re going through and work together to find practical steps forward. I believe that true healing involves the mind, body, and spirit all working together and I take a holistic approach to therapy. I draw from various techniques, including mindfulness and trauma-informed care, to create a space where you can feel safe and understood. My goal is to help you reconnect with yourself, discover your strengths, and learn to relate to adversity in a new way. You have taken the first step and have found this page because you are finally ready to do the work. Now, let's connect for our first session.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings.

I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a with a variety of concerns, including but not limited to: relationship distress, mood disorders, anxiety, impulsive behavior, Narcissistic Personality Disorder, maladaptive perfectionism, and teens at risk for personality disorders. I'm well-versed in both DBT and RO-DBT, both of which shape my approach to therapy. I have been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Overcontrol (OC).

If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.

College can be an exciting time, but also a stressful one. You might feel overwhelmed, anxious, stuck, or unsure about your relationships, identity, or future. If you're navigating tough emotions, academic pressure, or just trying to figure out who you are and where you're going, you're not alone—and you don't have to sort it out alone. I'm here to create a safe, supportive space where you can be yourself, speak freely, and feel heard. Together, we'll work at your pace to explore what's going on, what you need, and what helps you feel stronger and more grounded. Whether you're dealing with big transitions, past experiences that still affect you, or the everyday stress of college life, I’m here to support you with care and understanding.

College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

Hello! I’m a licensed psychologist who seeks to not just help manage symptoms, but to promote wellness. I am experienced in treating a range of mental health concerns including depression, anxiety, trauma, relationship issues, attachment concerns, caretaker stress, chronic pain, binge eating, identity development, career exploration, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life. My style is integrative and flexible. I primarily work from a psychodynamic and existential lens to connect past traumas to current patterns, address underlying needs, and foster hope. Through adding in ACT and DBT behavioral interventions, we can better manage symptoms and move towards goals. This multifaceted approach allows client-driven movement between self-exploration, emotional processing, and challenge.

Hi my name is Natalie Khan LCSW, co-founder of iSeek Counseling PLLC, a private group practice. I offer telehealth sessions and available for in person sessions at our Parker location. I offer psychotherapy services to people from all walks of life. Some areas of expertise include anxiety, depression, stress, life transitions, women’s issues, LGBTIQA+ concerns, self-esteem, individuals with disabilities, loss of independence, dementia, aging, grief and loss, death and dying, caregiver burnout, chronic pain and chronic illness. For more information visit out website at www.iseekcounseling.com. I am a certified Psychedelic Assisted Therapy Provider and provide Ketamine Assisted Therapy. My approach is an integrative style which includes cognitive behavioral therapy, acceptance and commitment therapy, and humanistic therapy. I provide a calming presence while supporting you through life’s ups and downs. I believe in high quality care and commit to continued professional growth to be the best provider I can be. At iSeek Counseling, my priority is empowering clients to learn and grow while processing emotions and identifying effective ways to manage their lives. I look forward to hearing from you.

At Helen’s Project, we provide a safe, supportive space for students who are navigating real-life challenges, whether that’s stress from school, anxiety, relationship struggles, or just feeling overwhelmed and unsure where to start. Many of the people we support are balancing a lot, academics, family expectations, work, or personal struggles, and don’t always feel like they have a place to talk about it openly. Our goal is to make mental health care feel approachable and real. You don’t need to have everything figured out before reaching out. Whether you’re dealing with something specific or just know something feels off, we’re here to meet you where you are and help you move forward in a way that feels right for you.

Aesthetics Counseling, PLLC is an individualized client-centered counseling practice. Honoring holistic mental health treatment means embracing feeling and dealing to facilitate Healing. Aesthetics Counseling, LLC blends clinical mental health counseling practices with creativity. The inability to find and believe in your self-love, authenticity and compassion are at the heart of discomfort. A guiding grace along with self-empowering experiential and mindfulness tools can lead you to self-fulfillment. Let’s find your true self TOGETHER.

Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and others who are seeking a safe and accepting space to heal. I understand that it can feel like you're trapped in the past, or that depression and anxiety are weighing you down, but there are effective treatments that can help you feel better in a matter of weeks, not years. My approach includes HeartMath, a program focused on finding balance and inner peace, as well as written exposure therapy, which is an evidence-based, gentler version of more intense trauma therapies. These techniques can help you feel more energy, freedom, and peace in your daily life. I know that starting therapy can be intimidating, which is why I work at your pace and provide a safe and supportive environment. If you're interested in learning more about how I can help, please visit my website to schedule a free consultation. You deserve support, and I'm here to help you on your journey to healing.

College is like a pressure cooker of compounding transitions. On top of demanding coursework, you are likely navigating the intense world of identity exploration. This can mean a lot of things; from the deeply personal layers of discovering your sexual orientation and gender identity, to simply figuring out who you are as an individual and what you actually want out of romantic and sexual relationships. As a queer therapist, I intimately understand the unique difficulties of navigating these shifts. I have walked this path myself, personally navigating profound changes in my own sexual orientation and gender identity, and I know how isolating it can feel to explore these core parts of yourself while trying to maintain your GPA. It is incredibly common to feel stuck in a major or career track that feels entirely wrong, paralyzed by the fear of starting over. I know that panic firsthand. I spent years working as a software developer before a season of deep introspection and counseling gave me the courage to make a massive pivot. Today, I am in a field I love deeply; one that brings me genuine passion far beyond a paycheck. If you are feeling misaligned with your current path, I offer specialized career counseling to help you cut through the external expectations, decode your true strengths, and confidently identify a professional field that actually fits your authentic self. Whether you are drowning in academic stress, untangling painful relationship patterns, processing trauma, or facing a complete directional pivot, you do not have to figure it out alone. Together, we will address the practical mechanics of stress management while diving deep into the relational dynamics that keep you stuck. I provide an encouraging, explicitly inclusive, and safe space where no topic is too messy or taboo. Your college years can feel incredibly destabilizing, but our work together will help you build the self-trust and clarity needed to step out of survival mode and into a life that is genuinely, authentically your own.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

Our mission is to provide quality mental health therapy and recovery services by offering individual therapy to children, adolescents and adults, group counseling, clinical supervision, and training. We are dedicated to resilience, connection, and engagement for the betterment of the community.

I’m here to help you find your personalized version of wellness. If you’ve been struggling with the ups and downs of daily life, or maybe your life is in a current state of change, I am here to join you wherever you are on your path toward wellness. Together, we’ll work to help you build a deeper understanding of yourself, your present needs, and the steps required to help you reach your vision of your ideal self. As we work together, I will provide evidenced-based, practical skills which you can apply outside of therapy to create confidence, empowerment, and emotional improvement on a day-by-day basis. I’m here to help you create a more sharpened and defined understanding of yourself. We start by understanding your present self and what aspects of life are disrupting your efforts toward emotional health. From that improved understanding, we will work together to implement practical skills that help you create empowered, replicable change toward your goals. If you’re looking for a therapist who will truly join you on your path toward personalized, lifelong wellness, please feel free to reach out. I would be extremely excited to help you learn the skills that fit your style and needs, allowing you to create change and maintain that change throughout the rest of your life, well beyond out time working together!