Therapists for college students near University of Colorado Boulder

The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. The compass provides a sense of safety for travelers as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change. All of us must change course from time to time because what we are doing isn’t working. If you are struggling with addiction, alcoholism, anxiety, depression, bipolar disorder, or trauma, allow me the honor to walk alongside you as you take the steps to the authentic you and discover your internal compass. I use evidence-based treatments tailored to individual needs to help clients attain and maintain long-term sobriety, improve relationships and well-being. I offer a safe and confidential environment on telehealth software. Healing happens within relationships and it's crucial you find a therapist you connect with. Call or email me today. Let’s walk this journey together.

With a background in social work and a deep commitment to trauma-informed care, I specialize in supporting children, adolescents, and adults as they navigate trauma, anxiety, emotional challenges, and life transitions. Whatever you're working through, my goal is to help you feel genuinely understood, build on the strengths you already carry, and move toward lasting healing and emotional well-being. Compassion and collaboration are at the heart of how I work. Every person brings with them a unique story, and I look forward to hearing yours as a supportive partner in the healing process. My style is trauma-informed, collaborative, and nonjudgmental — and the environment I create reflects that. Helping you build confidence and emotional regulation skills within a space that feels genuinely safe and empowering is what I'm most passionate about. Treatment is always tailored to your unique needs and goal. Using trauma-focused and strengths-based approaches, I work with you to build coping skills, process difficult emotions, and feel more at home in yourself. My path to becoming a therapist began in the behavioral health field, working directly with children and teens. This role quickly taught me the importance of building strong, supportive relationships, and how those relationships could change the trajectory of a young person's healing. Watching patients develop coping skills and emotional regulation tools they'd carry with them long after our sessions, I knew this was the work I was meant to do. From there, I moved into trauma-focused therapy with children and adolescents and haven't looked back since. Those years deepened my commitment to patient-centered, compassionate care, and reinforced my belief that every person, regardless of age or circumstance, has an innate ability to grow. That conviction, along with empathy and patience, is something I bring to every session we share. In my free time, I enjoy reading, journaling and solo traveling. I find that I am my happiest when I am surrounded by mountains and close to a good coffee shop!

Life can start to feel heavy when you’re constantly carrying the weight of worry, unhealed emotional wounds, or a cloud of sadness that just won’t lift. Maybe you find yourself trapped in a loop of overthinking, feeling disconnected from the people around you, or exhausted from trying to look like you have it all together. If you are feeling overwhelmed, stuck, or simply tired of navigating these challenges on your own, please know that you don’t have to carry this by yourself. My therapeutic approach is down-to-earth and collaborative: less like a rigid assessment and more of a supportive, open conversation where you can feel comfortable truly being yourself. I specialize in helping individuals navigate anxiety, depression, significant life changes, and safely process past traumatic experiences. When you sit down with me, you can expect a space that is entirely free of judgment, where your unique story is heard and respected. Taking the first step toward therapy can feel intimidating, but you deserve a space that’s dedicated to your healing and growth. If you're interested in working together, please reach out.

My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.

College life can feel like a whirlwind—full of change, pressure, expectations, and questions about who you are and where you’re headed. If you’re feeling anxious, overwhelmed, depressed, or struggling with self-medicating behaviors like drinking too much, you’re not alone. At Trailside Therapy, I offer a supportive and nonjudgmental space where you can talk through the challenges you’re facing—whether it’s stress, relationships, identity, academic pressure, trauma, or navigating major life transitions. My approach is person-centered, empathetic, and focused on meeting you right where you are. Therapy doesn’t have to feel clinical or intimidating. It can be a place where you feel safe to explore, process, and find hope again.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

Do you feel stuck? Worried? Helpless? Worthless? Or that you are not living up to your potential? These symptoms are all too common, and yet when we feel them, we tend to feel utterly alone. I am here to let you know that it is okay to feel this way, and that through acceptance, you can overcome these feelings and align yourself with the life you want. I am here to offer a relaxed approach to therapy where you can feel comfortable and safe to work on what’s bothering you. My goal is to give you the help you desire, and that will always come first. The hardest part is reaching out, and you deserve to reach out to someone who cares. I offer free 15min initial consults to make sure we agree that we are a fit for one another. I look forward to hearing from you.

As a Licensed Professional Counselor, I specialize in working with adolescents and young adults who struggle with emotional dysregulation that can lead to impulsive behaviors or avoidance. My work focuses on helping clients develop emotional awareness, increase psychological flexibility, and cultivate self-compassion while building practical tools for meaningful, lasting change. I bring over ten years of experience in community mental health, two years spent in a full-time position at Western Colorado University’s Counseling Center, where I provided individual counseling to students. As both a former WCU therapist and an alumni of the same school, I have a deep appreciation for the unique challenges students in a small mountain community can face and the support they deserve. My therapeutic approach is integrative and holistic, drawing from evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). I also incorporate principles from interpersonal neurobiology and attachment theory to create a supportive, grounded, and collaborative environment. I am trained in EMDR and can integrate this more structured approach to trauma processing if requested or recommended. I’m passionate about this work because I believe in the healing power of the therapeutic relationship and in every person’s capacity for growth. Together, we can create a space that fosters resilience, insight, and meaningful change.

Spring EOP is here for any step of recovery, whether or not you have been to treatment. We aim to bridge the gap between leaving treatment and the transition back to life. For individuals who need to work, attend school, and have ongoing family obligations, the limited time outpatient therapy provides may not be enough to sufficiently support the investment that’s been made in residential treatment with the continued journey of sobriety. Many clients who have experienced residential treatment find that there is a greater need for clinical support beyond one session weekly; at Spring EOP we are here to support this transition with continued, consistent care. Additionally, we understand not everyone is ready for treatment, a client does not have to be transitioning out of a higher level of care to be an ideal client for us. We are there for every step of the recovery. We offer support to loved ones through CRAFT group as well as therapy for couples, family, and loved ones. We accept ages 15 and up.

My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.

Are you feeling overwhelmed with classes and social demands? Working through a relationship or family conflict? Hoping to build up confidence but not sure how? It’s understandable and normal that we might need help working through life’s challenges. It’s my goal to offer support and compassion as you navigate these challenges in hopes of creating a better and deeper understanding of yourself. I believe that through this understanding of yourself comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion. My specialties include college-aged women and post-college twenty-somethings entering the workforce. Women and young adults face unique experiences and I'm passionate about helping navigate them. Family systems therapy and attachment theory are the pillars of my work. I also use a trauma informed approach, person-centered therapy, and CBT. I approach my work with curiosity, humility, and humor (sometimes we just need to laugh a little). My goal is to create a welcoming and nonjudgmental space where you feel safe and empowered to express your thoughts and feelings. Through a collaborative approach, I strive to create a compassionate and sincere therapeutic relationship.

Hello and welcome! I'm a licensed clinical social worker and licensed addictions counselor providing virtual therapy to BIPOC individuals and families in Colorado who are navigating anxiety, depression, and trauma. I received my master's degree in social work and bachelor's degree in psychology from MSU Denver and my professional background includes over 10 years of experience working with BIPOC adolescents, families, and adults in various settings. Clients would describe me as down-to-earth, grounded, validating, and easy to talk to. I value creating a therapeutic relationship that feels genuine and supportive while also encouraging growth and self-reflection. I'm trained in Emotionally Focused Therapy which helps with exploring emotions, attachment patterns, and relationship dynamics to create deeper emotional connection and security; EMDR which allows us to process difficult or traumatic experiences that may continue to impact the present; and Dialectical Behavioral Therapy which provides practical tools for managing emotions, navigating stress, improving relationships, and building resilience.

At Integrated Counseling & Wellness, we strive to connect with clients on a meaningful and authentic level. We believe therapy should be accessible, empowering, and transformative and have a passion for guiding our clients on their unique journeys. Whether you are experiencing a life transition, difficult relationships, have chronic mental health challenges, or are trying therapy for the first time, our clinicians are trained to assist you every step of the way. Each member of our teams is experienced in a variety of therapeutic modalities and will meet you where you are at. We can't wait to meet you! We accept Anthem, UHC, Aetna

Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

At times, life is filled with authenticity, laughter, and fun. Other times it can be demanding, draining, and leave us feeling unsure. The highs and lows of life are normal and we all feel it, but at times we need extra support and space, and that is okay! As your therapist, my main goal is to provide an open, safe and accepting place for all to navigate life. Through deconstructing unhelpful beliefs, utilizing art and play to aid in emotional expression and increasing self-compassion, my hope is to find unique ways to support your or you child's journey to better mental health. In the space we create together, I hope to sit along side you/your child to collaborate on ways to reach the goals you have for yourself. Through an eclectic, person-centered approach I help people (ages 3-25) increase their positive engagement in life by managing life transitions, processing trauma, and assisting with general mental health care. If you were on a hike, you would want a really good fitting pair of hiking boots...think of choosing a therapist like that! If I might be that therapist for you please don't hesitate to reach out with any questions to see if we are the best fit for you. I look forward to supporting you in the best way I can.

Now accepting clients as of May, 2026! My name is Etamar and I am a Licensed Clinical Social Worker. I specialize in working with teens, college students, and young adults struggling with anxiety, burnout, relationship stress, low mood, trauma, identity questions, addiction, and the pressure of figuring out life while it keeps moving. I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change. Therapy can be a place to feel supported, challenged, and guided toward a more confident and grounded version of yourself. My approach is collaborative, flexible, and real. I’m not here to just nod and reflect. I use CBT, EMDR, and Solution-Focused Brief Therapy to help clients process difficult experiences, reduce stress, and create meaningful change. I meet clients where they are and tailor therapy to what actually works for them. In our first sessions, we’ll clarify what feels overwhelming, identify patterns that may be keeping you stuck, and build a plan for progress. My practice is practical, honest, and personalized.

Jessica is a licensed professional therapist who founded Expressive Roots Counseling to support adolescents and young adults dealing with eating disorders/disordered eating, self-esteem issues, life-transitions, neurodiversity, anxiety disorders, and trauma. Jessica will also work closely with families to support individual work when needed.

Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*

I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress management, and chronic & acute health conditions.