Therapists for college students near 20064

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

Please visit my profile to learn more about my services.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

The clients I work best with often share a readiness to engage deeply with their own personal growth and face life's challenges head-on. They typically come from diverse backgrounds but share common experiences such as navigating life transitions, dealing with anxiety or depression, and seeking to improve their communication and relationship skills. My clients are often those who value a reflective and supportive space where they can explore their thoughts and emotions to foster healing and personal development. They appreciate a collaborative approach where they are active participants in their therapeutic journey.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

You’re seeking to understand your past, reduce worries about the future, live authentically, AND hold onto your culture and values. You’re looking for someone who gets it from experience, someone you don’t have to count on to learn about your identity from the outside. Your culture, experiences, and even religion can impact your mental health, but can also help you heal. It’s a perfected dance in between all these identities and you walked the line delicately balanced until now. You’re not sure how to do it anymore without sacrificing yourself. You’re done feeling stuck, stagnant, and alone in trying to handle your struggles, so you’re ready to make some serious change that you know might rock the boat. It’s possible to have a therapist who understands who you are, what you need, and how to help you change your life in a way that doesn’t compromise any of this. You’re trying to balance your multiple identities and you want to understand how they can exist in harmony. You don’t want your culture overlooked in therapy. After all, your culture impacts everything - your thoughts, your feelings, your upbringing, your family interactions, and your worldview. Let’s explore your culture, upbringing, and identities to understand how they formed who you are, your worldview, and concerns. You are more than your problems and context matters! I support adult children of immigrants navigating anxiety & balancing culture and relationships.

Are you trying to manage conflicting feelings, difficulty with relationships, trauma, grief, or simply facing the daily challenges of life? Sometimes a relationship with a skilled therapist can be a great place to explore these challenges and figure out how you can improve your quality of your life. I work with children, adolescents, and young adults who face struggles; some small, some big. Whether you’re looking for a therapist for yourself or for your child, I will tailor our work together to fit your needs. I have worked with kids of various ages, ranging from elementary to college age, and I have experience working in both school settings and in private practice. I specialize in working with trauma, grief and loss, anxiety, and relationship and identity issues. Children and young adults face many challenges stemming from their family of origin, questioning their identity, figuring out their way to becoming fulfilled adults, and much more. Our work together centers around how to help my clients to better understand their feelings and the way they think about the world, and how this all impacts their everyday choices. My therapeutic approach is based on Internal Family Systems (also known as “Parts Work”). This work stems from the belief that we are all made up of a system of dynamic, caring, and capable parts. When we experience trauma, some facets of our parts have to adopt extreme roles to protect us. Later on, these parts may need help letting go of their past experiences so they don’t negatively impact us. IFS work gives you the space and tools you need to approach your parts with curiosity, gain insight into them and why they were formed, understand what roles they play in your beliefs, actions, and relationships, and ultimately be able to heal yourself. In this work, I also use elements of Trauma-Informed Cognitive Behavioral Therapy, Relational Therapy, and Mindfulness. For my younger or creatively-inclined clients, I include play and art therapy techniques to keep the sessions engaging and give clients creative modalities through which they can better express themselves. My success in treating clients lies in my ability to build trusting relationships with them. My goal is to create a warm, accepting, and encouraging therapeutic environment. I incorporate creativity and fun into my sessions while balancing the hard work that it takes to make meaningful life changes.

Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further.

Dwayne Phillips-McNamee is a Licensed Social Worker who works to provide a culturally sensitive, inclusive, equitable internal and external space for all clients regardless of age, sexual orientation, gender identity, religious background, or any other factor. Dwayne works with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships. He is particularly interested in working with black adults, those in and around the LGBTQ+ community, and those navigating issues related to building and maintaining relationships. Dwayne utilizes a variety of techniques informed by Relational-Cultural Therapy such as Motivational Interviewing, Family Therapy, EMDR, and influences of CBT/DBT and more. Dwayne is licensed to practice in Washington, DC. Through this work, Dwayne has learned that through discussion and emotional exploration, most issues can be resolved.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

Kristina sees teens, adults, couples, and families navigating: -stress -anxiety -depression -trauma -life changes and transitions -sexuality and/or gender issues -relationship challenges -pressure of the performing arts/sports worlds -acculturating and/or racial identity concerns -living with a chronic medical condition -grief Sessions take place in a warm, supportive, and non-judgmental tele-health atmosphere. Kristina: -uses compassion and kindness to cultivate the therapeutic relationship -empowers individuals to develop the skills/strategies needed to cope during challenging times -helps clients to build self-esteem while gaining personal insight -helps clients to recognize their strengths, value, and resilience -helps clients to start taking control and making positive changes in their life Kristina welcomes the opportunity to assist you on your journey, working together to relieve the challenges you face. Afterall, "emotional well-being is just as important to us as breathing is!"

Life is sometimes overwhelming and therapy can help create possibilities! I am here to support you in identifying what is making you feel stuck and work with you to become the best version of yourself. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I work with college students and young adults experiencing depression, anxiety, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I draw from a variety of theoretical frameworks to meet the needs of the person I am working with. I am a LGBTQIA+ affirming and fat-positive therapist. I strive to create an inclusive and safe space for all clients. Looking for a therapist is a great first step towards healing and growing! Feel free to email me and I will then let you know my availability and next steps to setting up an intake session for us to get to know each other better. I look forward to hearing from you!

Feeling Overwhelmed? You're Not Alone. If you’re struggling and need support, let's talk. My name is Dr. Danielle and I specialize in helping young adults navigate overwhelming challenges. Instead of struggling to balance everything on your own, let me support you in overcoming obstacles and pursuing your passions, so you can achieve true success. The world is constantly changing, and so are you. I offer flexible therapy options that fit your schedule — and virtual sessions, so you can get the help you need—when you need it. Take the first step toward feeling better today. Schedule a free consultation, and let’s talk about how I can support your mental health journey.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Are you consumed with worry? Struggling with a life transition? Suffering a loss? Trying to manage all the things, all the time? I can help! I specialize in supporting the wellness of individuals living with anxiety, adhd, life stage change, and grief. I will partner with you as you navigate life’s nuances, build resilience, practice kindness toward yourself, and find your joy!

Life Transition Coaching & Counseling: Life is full of changes—personal challenges, relational shifts, career moves, health concerns, or major transitions such as graduating, getting married, parenting, becoming an empty nester, or retiring. Though it may bring some excitement and hope, these changes can also feel uncertain and overwhelming. Transitions aren’t just events; they are internal processes. While challenging, they can also be powerful turning points. They offer an opportunity to deepen self-awareness, build resilience, and reconnect with your sense of purpose. With the right support, you can do more than just get through these moments—you can be empowered and grow through them. Having a clinically informed, experienced professional by your side can make all the difference as you step into what’s next with greater clarity and confidence.

Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you develop new coping skills and bring an enhanced level of self-awareness to your life. I have extensive experience working with both adolescents and adults struggling with depression, anxiety, relationship issues, and cross-cultural challenges. In addition, my experience working within both acute and ambulatory care medical settings has expanded my expertise to include helping those coping with chronic illness, grief/loss, and end of life issues. Please feel free to contact me to schedule a consultation and to learn more about my approach to therapy. I look forward to hearing from you.

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

Do you feel overwhelmed by life’s constant demands or stressed by difficult relationships? If so, you matter to me. I love to see people thrive. I enjoy supporting people during difficult times and supplying them with the tools necessary to overcome challenges. Your issues do not define you. My approach recognizes the interconnectedness of our emotional, mental, physical and spiritual well-being. Whether your journey calls for gentle encouragement, practical strategies, or a listening ear, my goal is to empower you to move forward with confidence and hope. I am passionate about fostering resilience, helping you transform hardships into steppingstones, and celebrating your progress along the way. I use evidence-based practices and Biblical perspectives to guide my work. As we work together, you can anticipate a therapy experience that is both collaborative and adaptive. I honor the wisdom and strengths you already possess, inviting you to draw upon your inner resources while equipping you with new insights and skills. No matter where you are in your story, I am committed to supporting you in cultivating greater self-awareness, self-compassion, and a sense of purpose.