Therapists for college students near Howard University
Please visit my profile to learn more about my services.
Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sleeping and difficulty adjusting to college life. I believe that therapy works best when the therapist-client relationship is a collaboration, and we figure out how to move forward together. Clients describe my style as integrative, empathic and accepting and I hope to help you uncover the underlying cause of your struggles. If you have a busy schedule, working on yourself gets put off for months or even years. You may even feel like you are not worth prioritizing. Reaching out to a therapist can be difficult, but it is the first step toward getting better. Please contact me for a free phone consultation to determine if we will be a good fit.
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable
We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website.
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy really can help with the right fit. Whether it’s LGBTQIA+ issues, dealing with a less than ideal roommate, or just figuring out what you want to do with your life, I’ve been there and want to help you through it too.
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseling. Kate received her master's degree in Clinical Mental Health Counseling from George Washington University. Having worked in various levels of care from inpatient to PHP programs specializing in eating disorder and mental health treatment, Kate has provided counseling and support to those seeking recovery from all types of eating and mood disorders. She is excited to have recently begun working towards her Certified Eating Disorder Specialist (CEDS) Certification under the supervision of Dr. Deb Michel, PhD CED-S.
Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.
Please visit my profile to learn more about my services.
Foundational Healthcare Solutions is a psychiatric practice dedicated to providing high-quality, evidence-based mental health care through secure telehealth services. Our practice specializes in the evaluation and treatment of adolescents and young adults, with particular experience addressing the mental health needs commonly encountered in university populations. We provide comprehensive psychiatric services, including diagnostic evaluations, medication management, and ongoing treatment for mood disorders, anxiety disorders, ADHD, trauma-related conditions, and other psychiatric concerns. All services are delivered by licensed psychiatric clinicians with extensive clinical experience and a strong commitment to best practices and patient-centered care. A central focus of our practice is confidentiality and clinical integrity. Our telehealth platform is fully HIPAA-compliant, utilizing encrypted, secure technology designed to protect patient privacy at all times. We adhere strictly to federal and state regulations governing medical records, informed consent, and confidentiality, and we are especially mindful of the privacy considerations unique to students navigating academic, residential, and family environments. Our telepsychiatry model allows students to access timely, consistent psychiatric care while minimizing disruptions to their academic responsibilities. Telehealth visits offer flexibility, reduce barriers related to transportation or scheduling, and maintain the same clinical rigor and professional standards as in-person care. When clinically indicated, we collaborate with university health services, counseling centers, and other providers, always within appropriate consent and confidentiality parameters, to support continuity of care. We would welcome the opportunity to serve as a resource for you. Our goal is to complement university-based supports by providing reliable, discreet, and high-quality psychiatric care that prioritizes student well-being and academic success. Thank you for your time and consideration.
Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!
Welcome. My name is Kate, and I offer psychodynamically oriented, trauma-informed, compassionate, and affirming therapy to folks of all kinds. I work with people across the lifespan, many of whom identify as queer and/or neurodivergent and are trying to make sense of a world that can feel overwhelming. Some are living with long-term stress, trauma, anxiety, or depression, while others are seeking support with life transitions, relationships, or family dynamics. I also offer clinical supervision. Clients often value working with me when they feel ready to explore their inner world more deeply—to better understand the hopes and fears beneath relational and behavioral patterns that increase suffering. I also regularly offer skills-based techniques, drawing from DBT, to help with in-the-moment management of distress and emotional overwhelm. I believe that a strong therapeutic relationship is fundamental to a successful experience. My hope is to provide every client with a safe, supportive space to explore, learn more about themselves, feel truly seen, heard and accepted, build new skills, grow, and reconnect with who they really are. I look forward to connecting with you.