Therapists for college students near Howard University

I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real.

My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!

Finding the right support can be the turning point that changes everything. As a Licensed Graduate Professional Counselor, my work centers on helping children, adolescents, adults, and older adults navigate anxiety, depression, grief, trauma, and the emotional challenges that can make everyday life feel unmanageable. Whether you're struggling to regulate overwhelming emotions, coping with loss, or searching for a greater sense of clarity and control, I'm here to walk alongside you. Together, we'll work to build the coping strategies and emotional tools you need to feel more grounded, confident, and empowered as you move forward in your healing journey. Creating a warm, nonjudgmental space where you feel genuinely heard and understood is at the heart of everything I do, because meaningful progress begins when you feel safe enough to be yourself. That’s why sessions are always tailored to your unique experiences and goals. Drawing on a combination of Cognitive Behavioral Therapy (CBT) and person-centered techniques, we'll work together to help you better understand your emotions, develop healthier coping strategies, and feel more in control of your life. Whatever you're carrying, my commitment is to meet you exactly where you are and support you with compassion and empowerment every step of the way. My path to becoming a therapist was shaped, in part, by my own lived experience with anxiety and depression. This journey gave me a firsthand understanding of how overwhelming mental health challenges can feel, and how transformative it is to have the right support in your corner. That perspective deepened my empathy and strengthened my passion for helping others navigate similar struggles. It's what drives me to show up for you with insight, genuine care, and a presence that is always open and free of judgment. Outside of the therapy room, I believe that taking care of yourself is an ongoing practice, not a destination. Reading, listening to music, and spending quality time with family and friends all help me stay connected and grounded.

My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goal is to help you understand yourself at a deep level, own your body, and live more fully and meaningfully. Please feel free to check out my website and contact me for more details.

Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your eating and thoughts about food and your body. Learning how to manage mood changes, anxiety and stress during life changes is key. I'm also passionate about supporting women during mid-life transitions related to changes in roles and relationships due to separation/divorce, balancing demands of parenting, caring for aging parents, loss and seeking fulfillment in life. I'll help you process difficult emotions and support you as you consider personal concerns and decisions. Seeking help takes courage--know that there can be relief and calm especially with a partner by your side. Whether it's for yourself or your teen, please visit my website to learn more or reach out to discuss your situation. I work with individuals as well as families and offer flexible hours, in person sessions, and telehealth for MD and DC residents.

Feeling more like yourself is possible, and that's exactly what we'll work toward together. As an integrative therapist with three years of experience in mental health and career counseling, my work is rooted in helping people navigate the strong emotions, mood states, and behavioral concerns that can get in the way of living their most desired or authentic life. Whether you're an emerging adult finding your footing or a seasoned adult seeking a reset, I'm here to help you move through whatever is causing disruption or discontent in your life so you can feel more like yourself. With a specialization in nervous system regulation and discernment counseling, I’m passionate about providing counseling in a modern world. I believe in compassionate awareness, which helps me be fully present while supporting you in becoming more grounded and free. What I look forward to most are those “aha” moments, however brief yet meaningful, that last far beyond what is created in our weekly/bi-weekly sessions. Therapy, at its best, should feel like a space you can breathe in. My approach is built on balance: it doesn't need to be an experience that wrecks you, it shouldn't leave you emotionally exhausted, and it certainly doesn't need to stop you from moving forward. Being in touch with your more vulnerable parts doesn't mean becoming consumed by them. Rather, I am passionate about making counseling accessible, welcoming, safe, and, above all, balanced within the unique confines of your life. Together, we'll identify the patterns and biofeedback loops already present in your life, use parts work to understand how and why they show up, and draw on that understanding to guide a more integrated, grounded way of living. Drawing from Internal Family Systems (IFS), mindfulness training, and an understanding of how body, mind, and environment work in tandem, sessions are designed to feel flowing, steady, and reliable. My style is like me – warm and compassionate, but not without confrontation once that feels helpful. Every approach is tailored to your unique life and circumstances, because while no therapist can know the full extent of a patient's experience, showing up each week to work with what you bring to the room is something I take seriously. My path to becoming a therapist began at summer camp. Though I come from an athletic and social family, I was never much for either! On one warm afternoon at recreation time, I found myself right where I wanted to be: sitting on the bench, watching, talking, and offering important verbal evidence on whether that ball was in or out at Four Square. That summer, and many more that followed, helped me understand something essential about myself. One of my greatest strengths is my ability to appreciate a person or experience for exactly what it is. Not for their potential. Not for their past. For precisely where they are right now. This perspective has shaped everything about how I show up as a therapist. The present moment holds more than enough to explore, and in my experience, that exploration is not just adequate, but unending. Movement and the outdoors are my strongholds. I enjoy yoga, weight-lifting, and long walks, and am also a passionate cook who loves to try out and create new recipes. And, I am a lifelong learner – I enjoy reading, history, and anything to do with the brain and body.

Visit my website below for additional available therapists. Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 17 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. I have experience working with individuals who are having difficulty adjusting to new life situations/transitions, depression, anxiety, low self-esteem, and grief/loss.

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com.

Sharon combines solutions-focused and insight-oriented approaches. She strives for clients to feel heard and supported as they develop a sense of personal agency and self acceptance. Sharon specializes in anxiety, depression, infertility and perinatal concerns, family and relationships, life transitions, somatic concerns/chronic illness, and work/life stress. Areas of specialization: -Anxiety -Depression -Infertility and perinatal concerns -Life transitions -Stress and work-life balance -Family and relationships I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change. My approach combines tactical skill building with broader insight, helping you to develop more clearly defined personal goals and boundaries, and an increased sense of personal agency and self acceptance. I strive for clients to feel seen, heard and supported as we build towards a greater sense of wellbeing, balance and more satisfying relationships. I specialize in college students through mature adults, with a particular emphasis on individuals navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility and the perinatal period, and am the author of Struggling with Infertility, a book that aims to shed light on the experiences of those impacted by infertility and fertility treatment. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. Before becoming a psychotherapist, I was a competitive swimmer at the national and provincial levels, lived in several countries, and worked in global consulting, government and industry. I draw on these experiences in my work with clients, and offer therapy via both telehealth and in-person. Psychology Associate, Licensed in Washington, DC; Resident in Psychology, Licensed in Virginia PhD in Clinical Psychology Clinical Supervisor, Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC and Virginia.

As a Licensed Graduate Social Worker, I provide affirming, person-centered support to help you navigate whatever you're facing, whether that's a major life transition, relationship challenges, identity exploration, or simply a desire to grow and better understand yourself. My work centers on LGBTQIA+ individuals, young adults and life changes, and anyone exploring identity, relationships, self-fulfillment, and personal growth. Additionally, I have a deep personal and professional interest in reproductive mental health and perinatal wellbeing, supporting those facing infertility, fertility treatment, and Assisted Reproductive Technology (ART), including IVF and IUI. I work with LGBTQIA+ individuals and couples on family-building paths such as donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you're weighing donor options, navigating the emotional landscape of pregnancy and postpartum, or learning to advocate for yourself within the fertility clinic system, I offer informed, compassionate support every step of the way. No matter who you are or what you’re experiencing, my approach is collaborative and tailored to you, meeting you where you are and walking alongside you. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

I specialize in the treatment of anxiety, including generalized anxiety, social anxiety, OCD, health anxiety and phobias, such as fear of needles, vomiting (emetophobia), flying, heights, illness or contamination. I also work with clients in challenging professional and academic environments, who may feel anxious or overwhelmed to the point of avoidance, struggle with self-criticism, or fear they won’t be successful without a punishing level of perfectionism. Many clients find themselves holding back from social situations, dating, public speaking, or professional opportunities due to a fear that something will go wrong, and uncertainty feels intolerable. My approach is warm, collaborative, and highly practical, helping you live a life not constrained by fear. I draw primarily from Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—two of the most effective evidence-based treatments for anxiety, OCD, and phobias. I also integrate Acceptance and Commitment Therapy (ACT), psychodynamic thinking, and supportive psychotherapy when helpful. Many clients understandably fear facing their worries or phobias. In our work together, you can expect to feel seen, supported and encouraged as we pursue your goals at a pace that feels manageable to you. I hold a doctoral degree in Clinical Psychology from George Washington University, and have more than a decade of clinical experience with clients across the lifespan. I am board certified by the American Board of Professional Psychology (ABPP) in Clinical Child and Adolescent Psychology, and have trained in a range of academic medical centers and university clinics, including the Johns Hopkins School of Medicine, Children’s National Hospital, the Kennedy Krieger Institute, and George Washington University. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states. I offer convenient morning and evening appointments.

Compassionate Therapy Center is a counseling center specializing in providing caring therapy for individuals and couples, high achieving professionals and students, gifted and highly sensitive individuals who are coping with issues such as anxiety, sadness, self-esteem, perfectionism, family/career concerns, and relationships. We currently offer psychotherapy services for adult individuals and couples located in DC, Virginia, and abroad. At Compassionate Therapy Center, we provide a warm, compassionate, and authentic therapeutic space for clients to explore meaning, cultivate acceptance, and recognize their own unique strengths, by embracing diverse identities and advocating for social justice. We are welcoming and affirming of clients of all cultural and ethnic backgrounds, gender identities and expressions, sexual orientations, and religious/spiritual beliefs.

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia

As a Licensed Professional Counselor licensed in Washington, DC and Iowa, my work centers on helping people of all ages work through depression, anxiety, and trauma with compassion and purpose. At the heart of my practice is Internal Family Systems (IFS) therapy, a gentle, evidence-based approach that invites you to explore the different "parts" of yourself with curiosity rather than judgment. Whether you're navigating anxiety, processing trauma, working through relationship challenges, or simply trying to understand yourself more deeply, IFS offers a path to healing that honors every aspect of your inner world. Authenticity, collaboration, and empowerment guide everything we do together. My commitment is to you feeling seen, heard, and respected throughout your care through an approach that emphasizes empathy, respect for autonomy, and the importance of building trusting therapeutic relationships. In our sessions, you'll learn to recognize and un-blend from the parts of yourself that may be reactive, avoidant, or self-critical, and gently reconnect with your core Self: the calm, confident center that already lives within you. This work isn't about fixing you; it's about helping you come home to yourself while gently guiding you toward greater clarity, balance, and Self-leadership. To support that journey, I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care alongside Internal Family Systems (IFS), providing tools for deeper emotional regulation and lasting personal growth. Our work together will be shaped by your unique needs and goals, always within a safe, nonjudgmental space where you are met with warmth, respect, and genuine care. Many patients describe our sessions as insightful and collaborative, and that is exactly the experience I strive to create for you. Originally from Haiti, I immigrated to the United States at age nine and grew up in Queens, New York. The experience of navigating a new country, culture, and language shaped who I am and how I show up for the people I work with. Fluent in Haitian Creole, I bring a culturally responsive lens to every session, informed by my own lived understanding of childhood trauma, xenophobia, and the complex challenges of acculturation. This background also fuels my commitment to creating a therapeutic space that is truly inclusive and supportive, one where patients from all walks of life can explore their experiences, build resilience, and move toward healing with confidence. A love of animals has always been part of who I am. Volunteering with the Humane Society Wildlife in Miami was a meaningful way to extend that care beyond the therapy room. Outside of work, I find joy in time spent with family and with my six-year-old pocket bully, who brings plenty of personality and laughter to everyday life.

Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therapist who has worked in a variety of settings (non-profit clinic, college campus, crisis program, psychiatric setting) and with diverse populations (children, adolescents, young adults, older adults of different races and different cultures), I am more likely to be able to relate to your unique life situation and to help you with a wide array of issues. Having experienced immigration, I enjoy working with and have expertise with race- and culture-related individual and family matters. Another area of my expertise is lifespan development issues — from child and adolescent to young, middle, and older adulthood.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.

Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy. Areas of specialization Anxiety Depression Relationships, including non-monogamy Family of origin conflict Life transitions Identity development Body image and self-esteem I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and teaching specific tools to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I work from an attachment perspective, and strive to develop a strong therapeutic relationship that can help you to better understand and improve your relationships with family, romantic partners and friends. I aim to create an environment that feels safe, accepting, validating and empowering, and for you to feel happier, more stable and more autonomous through our work together. I have expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, individuals of various faith traditions, and those exploring or established in non-monogamy. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions both in person and via telehealth to clients based in: DC, Virginia, and all 40+ PSYPACT participating states.

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!

Therapy is a space to untangle patterns, fears, and old narratives so you can decide what actually serves you. I'm a doctorally-trained, licensed clinical social worker (LCSW-C) who works with adolescents and adults through depression, anxiety, trauma, OCD, life transitions and relationship struggles. Together we'll trace what's been keeping you stuck, work through experiences that still weigh on you, and build tools you can use in your daily life, so you feel steadier, clearer, and more yourself. Every process is shaped around your individual preferences and needs. I draw on evidence-based approaches with strong track records for lasting change, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Brief Therapy (SFBT), and Exposure and Response Prevention (ERP) for OCD; which ones we lean on depends on what you're working toward. What stays steady through all of it is a grounded space where you set the pace, receive guidance shaped to your circumstances, learn to trust your own judgment again, and start living by your own design. I see clients in person at my Bethesda, MD office and online across Maryland, Virginia, Vermont, Colorado, and Washington, DC. If any of this resonates, please reach out. I'd be glad to hear what's on your mind and find out whether we're the right fit.