Therapists for college students near 30332
Do you find yourself constantly second-guessing what you said, worrying about what others think, or feeling stuck in a cycle of overthinking? Or maybe your childhood seemed normal, yet deep down something still feels off? You might be feeling overwhelmed, stuck in old patterns, or carrying the effects of past experiences that still shape your present. You want to feel safer in your body, more grounded in your emotions, and more connected to yourself and others. I work with adults who are ready for meaningful change and want a therapist who brings warmth, clarity, and evidence-based tools to support deep, sustainable healing. With training in EMDR, CBT, DBT, and Acceptance & Commitment Therapy, I blend evidence-based tools with a deeply client-centered approach. My goal is to help you understand your patterns, regulate your emotions, & reconnect with the strengths you may have lost sight of so you can feel more grounded, empowered, & more like yourself. You might be stuck in patterns that no longer serve you. You might be working really hard to break free from old coping strategies that once helped you survive. Together, we can work to build safety, clarity, and confidence moving forward. I know how hard it is to break out of those patterns.
Using a client-centered approach in an accepting and caring environment, I enjoy working with those who experience issues from trauma, anxiety, depression, grief and loss, women's issues, and life transitional issues, such as marriage, separation, and divorce. We can work together to develop your individual goals to reach your greatest potential of well-being. I utilize the most current evidence based treatments in my practice to promote healing of the body and mind. I would love to meet with you to see if I would be a good fit for your needs! I received EMDR (Eye Movement Desensitization and Reprocessing) training in 2016 and have been an EMDR certified therapist since 2018 and have been trained to utilize ego states and cognitive interweaves, flash technique, and other evidence based strategies within EMDR. I also utilize a client-centered approach with various treatment modalities in addition to EMDR to include Cognitive Behavioral Therapy (CBT), Relaxation and Stress Management Techniques, Emotionally Focused Therapy, and Memory Reconsolidation in Trauma Therapy. I would love to meet with you to see if I would be a good fit for your needs!
Our greatest strengths can be found in the company of the parts of ourselves we avoid. I will show up in a deeply authentic way so that you may feel safe to do the same. Your future self is rooting for you to continue this journey. Let's figure out together how to make therapy the experience you need. I work with neurodiverse adults navigating life transitions and connecting their current struggles back to childhood experiences. I look forward to meeting you!
CFGAW is a group private practice offering mental health counseling to adults and children. We specialize in treating trauma.
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe you and/or your child is having behavioral challenges, racial identity issues/trauma, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? We help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. We use different therapeutic interventions to meet the needs of our clients and achieve results. We help children and adults learn how to understand, control, and share their emotions appropriately, and make better choices. In addition to talk therapy with adults and adolescents, we also use play therapy with children who have a hard time appropriately expressing their feelings and experiences. We specialize in family therapy, perinatal mood and anxiety disorders, race, ethnicity, and cultural identity issues/trauma, working with children and adolescents with behavioral challenges, and parenting. We provide clients with a safe, comfortable, and non-judgmental environment, to openly talk about their thoughts and feelings. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural, and spiritual beliefs. We provide support for developing a new way of seeing and moving through life.
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Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For us, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. We want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls. Most of our work has focused on treating trauma, and working through the hard things that have happened in a client's life. We have assisted many individuals process through and overcome childhood trauma, sexual assault, neglect, abuse, abandonment, anxiety, depression, and many of the other problems created by trauma. We believe in treating the whole person. While you may come to us because you are struggling with emotional concerns, we believe that the mind and body are connected, and will work with you to help you improve your mental, emotional, and physical well-being.
Welcome! I provide evidence-based therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.). My primary task as your psychologist is to foster a supportive, collaborative environment where we are able to identify and work towards meaningful goals. In order to accomplish that, I utilize an array of strategies and therapeutic methods that are tailored to your particular presenting concerns. Together, we will collaborate to identify what is causing or perpetuating your distress and come up with strategies to improve your quality of life and help you thrive. Deciding to try therapy is a leap of faith, both in your therapist and also in yourself and your ability to improve your life. Thank you for letting me join you on this journey!
Do you struggle with getting out of bed, intrusive thoughts, or worries that keep you from being your best self? As a child of immigrants, do you experience anxiety and depression shaped by cultural expectations and family pressures? My ideal client seeks a safe space to explore these challenges. They want to break free from patterns of self-doubt and stress, develop healthier coping skills, and achieve a sense of self-acceptance and clarity in order to thrive, not just survive. Am I American enough? Desi enough? I work with first-generation immigrants, South Asians, Muslims, women, and young adults. I also enjoy supporting those navigating women’s health issues and chronic pain. As a first-generation immigrant, I understand the balance between assimilation and cultural expectations and can help navigate dual identities. If these struggles resonate with you, I’d be honored to partner with you on your journey to healing and growth. Taking the first step toward change is powerful, and I’m proud of you for considering it. I’m here to support you in creating the best version of yourself, and I look forward to being part of your healing process.
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“Baby steps” + “you gotta feel it to heal it” are two truths that guide my work as a therapist. I believe healing unfolds when we move at a pace that honors your body, your story, and your inner knowing. I show up with care, curiosity, and a liberatory-focused, neurodivergent-affirming lens to support your growth, self-trust, and embodied healing. As a 1.5-generation, neuroqueer, Afro-Latina AuDHDer, I understand the complexities of moving through a world not designed to hold all of who you are. I offer space for PoGM, QT2BIPOC, immigrant, 2SLGBTGEQIAP+, and neurodivergent (Autistic, ADHD, OCD, CPTSD, etc.) adults to explore, reclaim, and come home to themselves.
I am passionate about working with individuals struggling with anxiety and depression-related disorders, disordered eating and eating disorders, obsessive-compulsive disorders, communication issues, social injustice, trauma recovery, and more.
As a psychotherapist and registered yoga teacher, my approach is integrative and holistic, incorporating both the body and mind in your healing process. Since 2003 I have been providing psychotherapy to women struggling with anxiety, low self-esteem, & relationship problems. I draw from a variety of interventions & techniques including thought work, mindfulness, somatic, and breath practices. I can offer you an objective, nonjudgmental perspective and provide concrete tools to help you move closer to the life you want. Together we can create a treatment plan to meet your individual, unique needs.
Jennifer enjoys working with young adults and adults who are struggling with issues related to anxiety, stress, depression, mood disorders, relationship issues, trauma complications, adjustment to life transitions, eating disorders, women’s issues, and career and college challenges. Jennifer’s goal is to assist clients in developing their own unique skills to process their life experiences and inspire them to achieve healing.
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It is my goal as a therapist to help each person become their best self. I help individuals facing personal challenges and work to form a pathway to uncover solutions. I bring a solid understanding of everyday challenges to our sessions. We will work together in order for you to gain growth and inner strength. I strongly believe in the relationship between the therapist and client, and treat each situation with the utmost care. Mutual trust is imperative to successful therapy.
Life can often be difficult and emotions can feel overwhelming. Sometimes it feels as though the rug has been pulled out from underneath us. Maybe you're dealing with your own mental health, you have a loved one struggling with substance use, you're navigating infertility, or you're having a hard time setting boundaries. Whatever it is that has lead you here, I'm glad you are reaching out. I hope to provide a space to you that honors your story, facilitates personal growth and allows you to be authentic. I believe that each of us deserve to find healing and that includes you. Asking for help is one of the bravest things we can do. Life can often be difficult and emotions can feel overwhelming. Sometimes it feels as though the rug has been pulled out from underneath us. Maybe you're dealing with your own mental health, you have a loved one struggling with substance use, you're navigating infertility, or you're having a hard time setting boundaries. Whatever it is that has lead you here, I'm glad you are reaching out. I hope to provide a space to you that honors your story, facilitates personal growth and allows you to be authentic. I believe that each of us deserve to find healing and that includes you. Asking for help is one of the bravest things we can do. I enjoy using different approaches in counseling such as solution-focused and cognitive behavioral therapies. I believe that you are the expert of your life. I have 10 years of experience working with clients who have experienced trauma, relationship difficulties with intimate partners and family members, women's issues and general mental health concerns. I want to honor the courage it took for you to reach out and offer you a place that is welcoming and nonjudgmental. I value your story and the experiences that lead you here. I look forward to hearing from you. We all deserve a safe space where we can let our walls down, even if just for a little while.
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Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)