Therapists for college students near 60611

Shelly Gore, LCSW, is dedicated to guiding individuals through life's challenges with compassion and expertise. At LifeStance Health in Illinois, she offers specialized therapy to help clients achieve contentment and resilience. Shelly welcomes children, adolescents, and adults into her practice, ensuring a safe space for healing and growth. With over two decades of experience, Shelly specializes in PTSD/Trauma, ADHD, and Post-Partum Depression/Anxiety. She is passionate about supporting individuals through life transitions, trauma recovery, and managing anxiety and depression. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Family Therapy, tailored to meet the unique needs of each client. Shelly embraces cultural humility, recognizing the importance of understanding diverse backgrounds and experiences. She believes in the power of self-compassion and empathy to foster personal growth and well-being. Whether navigating childhood behavior issues, relationship conflicts, or developmental disabilities, Shelly provides personalized care to support her clients' journey towards mental wellness.

It can be exhausting trying to hold everything together while you're also trying to figure out who you are. Maybe you're navigating anxiety, struggling with self-esteem, questioning a relationship, grieving a loss, or adjusting to a major life change. Whatever you're carrying, therapy can help you better understand yourself and move through this stage of life with greater confidence and clarity. I work with college students, graduate students, and young adults navigating anxiety, depression, stress, burnout, relationship challenges, identity development, grief, trauma, and life transitions. Together, we'll explore the experiences that have shaped you, strengthen your sense of self, and develop practical tools to help you manage life's challenges in ways that feel authentic and sustainable. My approach is warm, collaborative, and culturally responsive. I believe meaningful change happens when you feel supported enough to explore your emotions, relationships, and patterns without judgment. We'll work together to strengthen self-esteem, set healthier boundaries, improve relationships, and create a life that feels more aligned with your values. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to help you build resilience, develop self-compassion, and navigate difficult emotions with greater confidence. My hope is that therapy helps you feel more grounded in who you are, more confident in your relationships, and better equipped to handle life's inevitable changes with resilience and self-trust.

Life can change quickly. Maybe you're starting college, preparing to graduate, beginning a new relationship, grieving a loss, feeling burned out, or wondering how to adjust to everything life is asking of you. Even positive changes can feel overwhelming. Therapy can help you find your footing, manage stress, and move through change with greater confidence and resilience. I work with college students, graduate students, young adults, and women navigating anxiety, stress, burnout, grief, and major life transitions. Together, we'll identify what's contributing to your overwhelm, build practical coping strategies, and help you reconnect with the parts of your life that bring you energy, purpose, and joy. My approach is collaborative, encouraging, and grounded in evidence-based care. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help you better understand your thoughts, strengthen emotional resilience, and create meaningful changes that align with your values. I also believe therapy should feel genuine, so you'll find that I bring warmth, curiosity, and a little humor into our work together. I have a special passion for supporting women through pregnancy, postpartum, and the many emotional and identity shifts that accompany new parenthood. Whether you're adjusting to a new chapter, recovering from burnout, or simply trying to feel like yourself again, we'll work together to create a path forward that feels realistic, sustainable, and uniquely yours. My hope is that you leave therapy feeling more grounded, more confident in yourself, and better equipped to navigate whatever comes next.

Therapy doesn't have to feel intimidating. Whether you're questioning your identity, navigating relationship challenges, struggling with self-esteem, or trying to make sense of overwhelming emotions, therapy can be a place where you feel comfortable showing up exactly as you are—without feeling judged or pressured to have everything figured out. I work with college students, graduate students, and young adults navigating gender identity, sexuality, relationship and communication challenges, trauma, personality disorders, body image concerns, life transitions, and questions about purpose and self-worth. Together, we'll explore the patterns that are keeping you stuck while building practical skills to help you navigate emotions, relationships, and everyday stress with greater confidence. My style is warm, collaborative, and down-to-earth. I believe therapy should feel approachable, and I use humor, creativity, and curiosity to make even difficult conversations feel manageable. Along the way, we'll focus on strengthening self-compassion, developing mindful coping skills, and creating a healthier relationship with yourself and the people around you. As a certified yoga teacher and artist, I also incorporate somatic techniques, meditation, mindfulness, and creative expression when they feel supportive. Whether words come easily or not, we'll find approaches that help you process emotions in ways that feel authentic to you. My hope is that therapy helps you feel more connected to yourself, more confident in your relationships, and empowered to move through life with greater self-acceptance and purpose.

You've been trying to keep everything together, but lately it feels like the pressure is catching up with you. Maybe you're feeling anxious, emotionally overwhelmed, burned out, or constantly questioning yourself. You may be juggling school, relationships, family expectations, or major life changes while wondering why it all feels so much harder than everyone else makes it look. I work with college students, graduate students, and young adults navigating anxiety, depression, stress, burnout, trauma, relationship challenges, emotional regulation, and life transitions. Together, we'll better understand what's contributing to your distress while building practical skills that help you feel more confident, grounded, and connected to yourself. My approach is warm, collaborative, and trauma-informed. I integrate CBT, DBT, Emotion-Focused Therapy, somatic practices, and Motivational Interviewing to help you strengthen emotional regulation, navigate difficult relationships, and respond to life's challenges with greater self-compassion. I also enjoy supporting neurodivergent students, including those on the autism spectrum, in ways that honor their unique strengths and experiences. As a second-generation Indian American woman, I'm especially passionate about supporting South Asian students and women of color navigating cultural expectations, family dynamics, and identity. You won't have to explain the pressure to succeed, code-switching, or balancing different cultural values. Those experiences are welcomed and understood here. My hope is that therapy helps you feel more grounded in who you are, more confident in your relationships, and better equipped to navigate this stage of life with resilience and self-trust.

Anxiety doesn't always look like panic. Sometimes it looks like overthinking every decision, constantly questioning yourself, feeling like you have to get everything "right," or struggling to quiet your mind long enough to enjoy the present. If fear, perfectionism, or self-doubt have been keeping you stuck, therapy can help you build confidence and move forward with greater clarity. I work with college students, graduate students, and young adults navigating anxiety, obsessive-compulsive disorder (OCD), low self-esteem, identity development, family-of-origin challenges, and major life transitions. Together, we'll identify the patterns that keep you feeling stuck, better understand the fears driving them, and develop practical strategies to help you live with greater confidence and flexibility. My approach is warm, collaborative, and nonjudgmental. I believe you are the expert on your own life, and my role is to help you better understand yourself while building on your strengths. Rather than letting anxiety make your decisions, we'll work toward creating a life that feels more aligned with your values, goals, and the person you want to become. I also work with couples navigating communication challenges, intimacy concerns, relationship transitions, and sexual wellness. Whether you're seeking support as an individual or in a relationship, my goal is to create a space where you feel heard, understood, and empowered to make meaningful, lasting changes. My hope is that therapy helps you trust yourself more fully, strengthen your relationships, and move through life with greater confidence, self-compassion, and purpose.

You spend so much time showing up for everyone else that it's easy to forget to care for yourself. Whether you're balancing school, work, family, motherhood, or a major life transition, you may be feeling anxious, emotionally drained, or unsure of who you are outside of the roles you fill. Therapy can be a place to reconnect with yourself and begin creating the life you want. I work with college students, graduate students, and women navigating anxiety, depression, trauma, grief, life transitions, and relationship stress. I have a special passion for supporting women through pregnancy, postpartum, and the emotional changes that come with motherhood, while also helping women build confidence, healthy boundaries, and a stronger sense of self. My approach is collaborative, compassionate, and empowering. Together, we'll identify what's getting in your way, develop practical tools to navigate life's challenges, and celebrate the progress you make along the way. I believe healing happens when you feel supported, understood, and encouraged to recognize your own strengths. I'm especially passionate about helping women heal from trauma, including generational trauma, strengthen self-worth, and reconnect with their purpose. My hope is that therapy becomes a place where you feel more confident in your voice, more connected to yourself, and better equipped to move through life's transitions with resilience and intention.

Hello and welcome- I’m so glad you’re here! Starting therapy is a courageous and meaningful step, and I want to recognize the strength it takes to prioritize your mental health. Whether this is your first time seeking support or you’ve been in therapy before, I’m truly honored to walk alongside you on this journey. As a licensed social worker, my goal is to meet you where you are and create a space that feels safe, affirming, and grounded in trust. I strive to build a therapeutic relationship that is rooted in compassion, empathy, and authenticity- one where you feel heard, empowered, and supported. Our work together will focus on your unique strengths and goals, with room for self-reflection, growth, and sometimes even a little humor along the way. As a biracial woman, I am especially passionate about working with diverse individuals. I bring a deep respect for identity, culture, and community into the therapeutic space. I have experience supporting children and teens through anxiety, depression, self-esteem challenges, identity exploration, relationship concerns, and academic/life transitions. I bring a culturally responsive lens to therapy and aim to create an inclusive, judgment-free space where diversity is celebrated and your lived experiences are honored. Before transitioning into private practice, I worked as a school social worker and a clinician of a non-profit organization. Within those roles, I supported students and families in areas such as executive functioning, social-emotional development, IEP/504 processes, and behavior intervention plans within the public school system. These experiences have deepened my understanding of the systemic barriers that impact mental health and have strengthened my commitment to culturally responsive, equitable care. Modalities: ● Cognitive Behavioral Therapy (CBT) ● Dialectical Behavior Therapy (DBT) ● Strength-Based Therapy ● Mindfulness-Based Therapy ● Solution-Focused Therapy ● Trauma Informed Therapy ● Motivational Interviewing ● Play Therapy Specialty Areas: ● Anxiety ● Depression ● Childhood Traumas ● Life Transitions ● Grief/Loss ● Conduct and Behavioral Concerns ● ADHD ● Emotional Regulation ● Relationship Skills If you're looking for a therapist who will support you with compassion, consistency, and care- I'm here, and I look forward to working with you! Jiana is in-network with Aetna and BCBS PPO. Pronouns: She/Her/Hers

You're used to pushing through. Maybe you're balancing classes, practices, rehearsals, work, or leadership roles while trying to meet everyone's expectations, including your own. From the outside, it may look like you're doing fine, but inside you feel anxious, burned out, disconnected from yourself, or like you're constantly running on empty. You don't have to carry all of that alone. I work with college students, graduate students, athletes, and performers navigating anxiety, trauma, burnout, life transitions, and the pressure to always keep going. Together, we'll create space to slow down, better understand what you're experiencing, and build practical tools that help you feel more grounded, resilient, and connected to yourself. My approach is collaborative, compassionate, and rooted in curiosity. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic therapy, and feminist psychology to support both your emotional and physical well-being. We'll explore how stress and trauma affect your mind and body while developing skills you can use long after therapy ends. As a former ballerina, I understand the unique pressures that athletes and performers often face, including perfectionism, injuries, burnout, and identity shifts when life doesn't go according to plan. I also have specialized training in women's mental health, pregnancy and reproductive experiences, perinatal and postpartum mental health, and chronic pain and mind-body healing. My hope is that therapy becomes a place where you feel genuinely heard, reconnect with your strengths, and move through life with greater confidence, balance, and self-compassion.

Have you ever wondered why you keep falling into the same patterns, even when you know better? Maybe you replay conversations in your head, shut down during conflict, worry about how others see you, or feel overwhelmed by emotions that seem to come out of nowhere. Therapy can help you understand where these patterns come from and how to begin responding differently. I work with college students and young adults navigating anxiety, depression, trauma, relationship challenges, emotional overwhelm, and life transitions. Together, we'll explore how your past experiences, attachment style, and nervous system may be shaping the way you think, feel, and connect with others. As those patterns become clearer, you'll begin building new ways of responding with greater confidence, self-compassion, and emotional balance. My approach is warm, relational, and collaborative. I believe you're the expert on your own life, and my role is to help you better understand yourself with curiosity, compassion, and practical support. Along the way, I'll offer tools you can use between sessions so the work we do together becomes part of your everyday life. I integrate CBT, DBT, ACT, Internal Family Systems (IFS), attachment-focused therapy, somatic therapy, and polyvagal-informed approaches to meet your unique needs. Our work may include gentle nervous system regulation practices, such as grounding, breathwork, and mindfulness, alongside traditional talk therapy to help you feel more connected to yourself and better equipped to navigate life's challenges. I also support clients healing from childhood, relationship, and sexual trauma, as well as those navigating self-harm or suicidal thoughts. My goal is to help you feel safer in your own mind and body, strengthen your relationships, and move through life with greater confidence, resilience, and self-compassion.

You may understand your patterns and still find yourself repeating them. Insight can be an important first step, but sometimes you also need support turning that understanding into real change. I work with adults and couples navigating anxiety, trauma, life transitions, relationship challenges, and identity exploration. I especially enjoy supporting clients exploring multicultural or interracial identities, strengthening communication, building self-compassion, and creating healthier ways of relating to themselves and others. My style is warm, direct, and action-oriented. Together, we’ll identify the patterns keeping you stuck, build practical tools, and help you make changes that feel aligned with your values. I offer therapy in English and Spanish and integrate DBT, somatic and body-based approaches, Dance/Movement Therapy, expressive arts, and Imago Relationship Therapy. Therapy with me is a culturally responsive space where every part of your identity is welcome, and where you can expect both support and honest encouragement.

I am a Licensed Marriage and Family Therapist (LMFT), and I also have my MBA. My goal is to create a safe, empathetic, and trusting space for clients to feel comfortable in their therapy journey. In working together, you can expect the beginning of the therapeutic process to include space for utilizing curiosity and empathy to strengthen the therapeutic relationship in order to begin creating meaningful change. The therapy journey is unique for each client and with that, my approach is not a one size fits all.

I have a holistic approach to therapy that invites us to slow down, be curious and turn inward to notice what is happening both in our bodies and minds. We live in a culture that privileges the cognitive over the felt sense. By exploring our emotions rather than judging them or trying to get rid them, we can grow our ability to be with and tend to those feelings and see the wisdom within. "The curious paradox is that when I accept myself just as I am, then I can change." --Carl Rogers

KP Counseling of Illinois, located in Rockford, Evanston and Chicago, Illinois, offers a variety of services to meet you and your family’s therapy and counseling needs. We have a team of experienced therapists to consult with individuals from 3 years old to the elderly. The type of counseling and therapy service recommended will vary for each client. Our services are developed uniquely to meet your specific needs from individual, couple and family to group counseling.

Uptown Psych of Illinois was established in 2011 with a commitment to bring the best possible, evidence-based mental health services to the Chicago metropolitan area. The practice’s leading team of licensed psychiatrists and psychologists represent extensive and diverse expertise to facilitate superior and highly personalized treatment plans for a full scope of mental health issues for children, adolescents, and adults. Just about any mental health condition can be addressed at Uptown Psych, including attention deficit and hyperactivity disorder (ADHD), major depressive disorder, bipolar disorder, schizophrenia, addiction, and all anxiety spectrum disorders. At Uptown Psych, our specialists understand that episodes of these and other mental health issues require prompt attention. With that in mind, the entire team is dedicated to making treatment accessible as soon as possible. Often appointments can be scheduled for the same week. The entire Uptown Psych team looks forward to providing you with the care you need and deserve at our Chicago office.

Maybe your mind never really turns off. You’re replaying conversations, comparing yourself to other people, researching the “right” way to do things, or wondering why everyday life seems to take so much energy. I work with college and graduate students, LGBTQ+ individuals, and neurodivergent clients navigating perfectionism, burnout, people-pleasing, anxiety, body image concerns, identity exploration, relationship challenges, and major life transitions. I also support clients who feel overwhelmed by masking, overstimulation, executive functioning challenges, or the complicated role technology plays in their lives. Therapy with me is a place where you don’t have to perform, explain away your needs, or have everything figured out. Together, we’ll better understand the patterns keeping you stuck and help you build a life that feels more connected, authentic, and sustainable.

From the outside, it might seem like you’re handling everything well. You’re keeping up with classes, deadlines, work, relationships, or family responsibilities, but underneath it all, you may feel anxious, emotionally exhausted, scattered, or disconnected from yourself. Maybe ADHD makes it difficult to focus, stay organized, or keep up with everything expected of you. You may experience social anxiety, second-guess yourself after conversations, or feel pressure to hide how overwhelmed you really are. Perhaps you are grieving a loss, adjusting to a major life transition, navigating chronic illness or pain, or carrying the emotional weight of caring for someone else. You may also be healing from trauma, including sexual abuse or assault, and noticing how those experiences continue to affect your relationships, body, or sense of safety. I work with college students, graduate students, and young adults navigating anxiety, ADHD, executive functioning challenges, trauma, grief, chronic illness or pain, caregiver fatigue, body image concerns, and relationship difficulties. Many of the people I work with are thoughtful, caring individuals who have become used to being dependable and taking care of others, even when it means putting their own needs last. In therapy, we’ll slow down and make space for what you have been carrying. Together, we can explore the experiences and attachment patterns that have shaped how you see yourself, respond to stress, and connect with other people. We may also work on practical strategies for focus, organization, academic stress, emotional regulation, communication, and setting healthier boundaries. My approach integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness. This means we will not only focus on reducing distress, but also on helping you understand yourself with greater compassion, clarify your values, and make choices that feel more aligned with who you are and the life you want to create. Whether you’re adjusting to college, navigating the demands of graduate school, exploring your identity, recovering from painful experiences, or simply trying to feel like yourself again, we’ll move at a pace that feels supportive and realistic. My hope is that therapy becomes a place where you can reconnect with your strengths, trust yourself more fully, and build a life that feels grounded, authentic, and meaningful.

We acknowledge that you have taken a significant step in seeking out therapy. Collaborative Insight takes a humanistic and nonjudgmental approach in working with all of our clients, and we truly believe that therapy is a collaborative process. We are honored to be here to support you in any way that we are able to. We offer therapy services both in person and via Telehealth. We are able to provide services in English and Spanish. At Collaborative Insight, we offer outpatient services to individuals (children, adolescents, and adults) and couples. Our experienced clinicians offer an eclectic, collaborative approach utilizing a variety of evidence based approaches, including but not limited to: Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Trauma-Informed Modalities including EMDR, Insight Oriented Psychotherapy, and the Gottman Method for working with couples.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.