Therapists for college students near Chicago, IL

Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.

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I’m a Licensed Clinical Professional Counselor based in Illinois with over 10 years of experience. I’m also a Board-Certified Art Therapist and hold a trauma professional certification. I work with individuals 13 and up around concerns such as anxiety, depression, life transitions, grief and loss, self-harm, self-esteem, and trauma. I take a holistic, strengths-based approach that honors your whole self. I draw from a variety of treatment approaches, personalizing care to focus on what feels most supportive for you. As an Art Therapist, I offer art making as an outlet for emotional healing and joyful creativity. Art Therapy can be especially helpful to express thoughts and emotions that may be difficult to verbalize, while also supporting self-worth and mind–body connection. I deeply value the therapeutic relationship and believe it is the foundation for meaningful change. I bring compassion, curiosity, and respect to each session, honoring that change can be both brave and hard. You don’t have to do this alone—I’ll be alongside you as you build skills, connect with your strengths, and create a more balanced, fulfilling life. “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown

Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low self-esteem, anxiety, depression, academics and success, perfectionism, and past traumatic moments. We want to help our clients move beyond what’s holding them back. We assist in our clients’ growth by utilizing various modalities that are meant to bring out a person’s strengths, show them their power, and allow them to see how much they matter in this world. We also provide guidance on difficult issues that individuals may be faced with so that they can decide what is best for them. We believe in providing a safe space and necessary skills for our clients to achieve their goals. Our aim is that our clients encounter enhanced emotional intelligence, relational/relationship advancement, and peace. We hope that you will take a step towards freedom of the mind, feeling at ease, and self-love by reaching out to us.

I offer a warm and affirming space for you to move away from shame or past traumatic harms toward self-compassion and a stronger sense of agency in your life. My approach to therapy centers the therapeutic relationship and honors the ways that people heal alongside one another. I aim to be nonjudgmental, exploratory, and compassionate in my work with you. In my work, I draw largely from relational, psychodynamic, somatic, and trauma-centered frameworks to help individuals strengthen their relationships to themselves, their bodies, and those near them. Further, I take a social justice approach to therapy that acknowledges the role that power and oppressive systems have in shaping mental health. I have special interest in working with people seeking support for complex trauma, grief, burnout, significant life transitions, or relationship challenges. I welcome all communities but bring lived experience to work with LGBTQ+ and Latine individuals as a queer Mexican-American therapist.

I am a Licensed Clinical Social Worker who provides trauma-informed care targeted toward empowering individuals to move beyond survival, and toward a more fulfilling, connected life. I provide services for children aged 5 and older, adolescents, and adults. I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility, and cultivate self-compassion. Through narrative processing, we will work to assign meaning to your experiences—transforming painful or confusing chapters into integrated parts of your story. My specializations include targeted treatment for: Posttraumatic Stress, Obsessive Compulsive Disorder, Depression, Generalized and Social Anxiety, Relationship Difficulties, Parenting Challenges, Family Instability Our work will prioritize helping you become more functional and engaged in the aspects of your life that are most important to you by exploring recurring patterns and the beliefs and emotions that shape them. Together, we examine how past experiences influence present dynamics, allowing you to better understand yourself and respond more purposefully. Whether you are navigating the long-term impacts of adverse childhood experiences or more recent life transitions we will focus not only on symptom relief but also on deep, sustainable change.

AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault.

At Birch Tree Psychotherapy (Chicago, Northwest Suburbs), we provide general mental health care, with a focus on outpatient eating disorder treatment. Our team provides outpatient size and gender inclusive treatment to adults, youth, & families. With a commitment to weight neutrality, body liberation, and radical self acceptance, our therapists and dietitians work within an intersectional feminist, Health at Every Size (HAES) framework. Birch Tree Psychotherapy, founded by Dr. Catharine Devlin, is a private , woman-owned, psychotherapy practice located in the Chicago Loop and South Barrington. The South Barrington location is convenient to Palatine, Inverness, Schaumburg, and Hoffman Estates, Illinois.

Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.

I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping and exploring long lasting change. I am passionate about trauma-informed care and particularly find meaning in working with individuals and couples who are experiencing anxiety or depression, life transitions, have complex family dynamics, those balancing multiple roles or adjusting to parenting, complex relationship issues, and those who are in high pressure/stress jobs. I consider my therapeutic style to be conversational, compassionate, and gently challenging.

In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *Generalist *Interpersonal, Relational Style *Adults *Individuals *LBGTQ+ Affirming *Depression *Mood Disorders *Anxiety *PTSD/C-PTSD *Trauma Informed *Substance Abuse *Self-esteem/Assertiveness/Boundaries *Grief/Loss *Relationship Issues *Understanding unhealthy family/childhood patterns & roles and changing how these are repeated in one’s adult relationships *Narcissistic abuse recovery

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.

As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship. We believe that laughter and tears are equally powerful but that therapeutic change is measured in neither. We believe the act and effort of genuinely and non-judgmentally understanding each client allows for lasting therapeutic change to take place. While each clinician at Dr. Blehart & Associates has a unique method and skillset, we believe it is the underlying interpersonal style and ability to connect and understand that rests at the heart of our work. Dr. Blehart & Associates offers the highest level of expertise, care, and access for adults and adolescents in Chicago. Services are available in English, Spanish, German, and Somali.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillment in your life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. Including emerging adults struggling with life transitions, self-esteem, anxiety, and assisting clients of all genders with relationship concerns. I particularly enjoy working with clients involved in the creative arts as well as those living with physical disabilities and chronic health conditions. Drawing on my own experience living with a disability, I strive to listen and understand without judgment, and to honor your individual perspective on life and your world. I am excited to collaborate with my clients, providing compassion and support as we work together to address life's hurdles.

At Sacred Stories Counseling our focus is on supporting BIPOC, queer individuals and those who hold both identities! Your story matters and we want to support you as you navigate the current reality we're living in globally and nationally, while also holding space for your personal difficulties too! We've got your back if you're working through anxiety, perfectionism / strong black woman struggles. If you're neurodivergent - we got you! The trauma you carry, you don't have to carry it alone - we'll be with you in it and use EMDR and IFS to help you move through it. It won't disappear forever but it will no longer be all consuming, hold you back, or keep you stuck! We're in your corner! Schedule a free 15 min call with us to ask any questions and see if we're a good fit!

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Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

At Neuroworks, we believe that everyone deserves the opportunity to thrive. Rooted in innovation and a commitment to wellness, our practice is dedicated to enhancing cognitive functioning, mood, and overall brain performance. We provide high-quality, evidence-based therapeutic interventions designed to help individuals navigate life’s challenges with greater focus, resilience, and effectiveness. Whether you're a student striving for academic success, a professional seeking balance, or someone looking to optimize mental clarity, our mission is to support you in achieving your full potential. At Neuroworks, we don’t just treat symptoms—we empower lives.

As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood.