Therapists for college students near Chicago, IL

At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.

If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way! I specialize in working with adults struggling with feelings of Unworthiness/Low Self-Esteem, Trauma/PTSD, Family/Relationship Conflict, Anxiety, and Depression. I am passionate about working with the LGBTQIA+ community, BIPOC, Mental Health Professionals, Artists, Immigrants, First-Generation Americans, Bi-cultural Individuals, and the Kink community. I would be honored to be a part of your journey. Through our work together, you can learn to practice more self-compassion, feel more grounded, and better manage all the thoughts and feelings you're experiencing. If you connected to what I've shared and feel like we would be a good fit, feel free to message me to arrange a free phone consult.

Please visit my profile to learn more about my services.

Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from various backgrounds and belief systems, and I am fluent in Polish, which allows me to connect with a broader population. One of the most rewarding aspects of my work is hearing clients express that they feel better after our sessions, knowing that I have helped them take another step toward healing and growth. I am deeply committed to understanding others' perspectives and feelings, and I genuinely care about helping clients achieve the goals they set for themselves. Listening actively and without judgment is a core part of my approach, and I find great fulfillment in supporting clients as they work toward positive change in their lives. What should a new client know about working with you? I believe in creating a supportive and respectful space where clients can move at their own pace. I will never push them beyond their comfort zone unless they specifically request it. With nearly 20 years of experience in providing mental health services, I understand the importance of fostering trust and allowing clients to guide their own healing process. My approach is grounded in patience and understanding, empowering individuals to take the steps they’re ready for while offering the encouragement and support they need to move forward when they feel ready. What is your typical process for working with clients? I begin by providing a brief overview of the services offered, as well as a clear explanation of HIPAA policies to ensure clients understand their rights and confidentiality. During the initial session, I conduct a thorough mental health assessment, working collaboratively with the client to develop a personalized treatment plan. This process includes helping the client identify their own goals for therapy, empowering them to take an active role in their healing journey. I also prioritize scheduling a follow-up appointment, ensuring continuity of care and the opportunity to revisit and adjust goals as needed. This approach creates a foundation of trust and allows for ongoing progress in therapy.

I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this work. My approach to working with you is to be a supportive guide on your unique healing journey. I love working with clients who have very specific behaviors and problems they would like to address, as well as clients who are curious about themselves or their mental health, looking for support in exploring identities and relationships, or just want a space to process life's stressors. If you have a lot going on, are uncertain about what areas of your life are impacting your mental health, or are looking to change behavior patterns, utilize skills, or gain insight, I can be an empathetic and reflective part of that journey with you.

Remington "Remi" Mitchell is a licensed clinical professional counselor and graduate of Roosevelt University’s Clinical Psychology (Counseling Practice) program. They specialize in working with children, adolescents, and young adults who struggle with LGBTQIA+ issues, gender identity concerns, anxiety, depression, concerns with self-worth, life transitions, and trauma. They utilize a collaborative and integrative approach, to working with clients and their families. Remi works to help clients make meaning of their history, create and sustain meaningful connections, and live more authentically in the present. They aim to understand people and listen thoughtfully and attentively while providing individuals with depth, and meaning to their lives.

Sometimes you feel like you just can’t take it anymore. Sometimes it's just a gnawing question. Everyone emphasizes the fun and freedom of your college years, but they don't always mention that emerging adult years are also HARD. You're building a whole new life, a whole new independent person. I have helped hundreds of people in serious situations turn things around and build the lives they want. I know what it’s like to be in your head with doubt and worry and shame, and can help people who are struggling with mental health and/or substance use get real results. If you're holding secrets and stresses that are keeping you up at night, affecting your appetite, your friendships, your concentration, your academics, reach out. I offer a free 10 minute chat that can be your first step to freeing yourself from the burden of what you’ve been carrying. Let me know if I can be of service to you. You don't have to do this alone.

Feeling like a mess in a world that wants you to have it all figured out? Same. That’s why I work with young adults who are anxious, burnt out, and/or in the thick of transitions. Let’s be honest: Change is hard, even when it’s good or what you chose. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are and what you want. Here's the thing... You don't need to process it all alone. Therapy can be the space where you process and figure things out. And with me, therapy is without judgment, pressure, or weird florescent lighting. My clients are often reflective, engaging, and open. They’re trying their best (and tired of pretending that’s enough). Together, we create space for real conversations, reflection, accountability, which leads to insight and change. I’m a big believer that healing doesn’t have to be heavy, sometimes even light. You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2 AM, or to figure out why the smallest things feel so overwhelming. You are not broken. You’re doing your best. Let’s start there and get to work.

My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goals and experiencing further well-being. Depending on their own personal preference for more or less structure, I can generally adapt my practice skills to meet that personal preference.

Existing in the world right now may feel overwhelming and reaching out for support may be even more daunting. Maybe you've struggled to feel safe enough in your body to tend to your own needs. Or maybe you've felt disconnected from yourself and adrift in your relationships. However lost or stuck you may be feeling, you deserve an inclusive space to feel valued and held. Building on the inner resilience you already hold, together we can practice slowing down, invite curiosity and compassion into your life, and expand your comfort zones to make life more manageable and meaningful. My style is warm, relational, and collaborative and my approach is rooted in anti-oppressive practice, trauma-informed care, and harm reduction principles. I view therapy as a space that we build together and offer an eclectic range of tools and perspectives to meet your unique needs. As a queer and trans therapist, I believe that therapy can be a powerful tool in our path towards collective liberation. I accept Quartz, Dean, GHC-SCW (under Mental Health Collective) insurances.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.

Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults. One of my strongest areas of expertise is healing from trauma, of all kinds. What I often find in practice are Patients unaware of neglect and abandonment that they have lived through. I support Patients in identifying pain, creating space to grieve and heal, and creating a new way to experience life alive.

I provide counseling to teens and adults, who struggle with anxiety, depression, stressful relationships and identity, sexuality, and gender questioning. I’m passionate about helping people learn more about themselves. I help people identify who they are and what’s important to them. All while helping them learn how to fully accept themselves and increase their self compassion.

I enjoy working with clients of all ages towards their therapeutic goals. After years of experience, I am still in awe of the way clients overcome trauma and hardship. I feel fortunate to be a part of the process of healing as clients use and build their strengths through challenging times. I have experience helping children and families in a plethora of family set ups such as biological, adoption, foster care, kinship, etc. I am a Registered Play Therapist and I really enjoy meeting with children, adolescents, young adults, and adults using talk and/or play therapy!

First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

Please visit my profile to learn more about my services.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

My practice is one that helps people better understand and work through feelings of stress, anxiety, and depression–especially those arising from difficulties with their schoolwork, questions about their future, challenges in their relationships with family members, friends, and/or partners, and experiences they have been having with acute or chronic illnesses (including cancer). When working with clients, I use both psychodynamic and existential techniques to explore not only their current concerns and behaviors, but also the deeper emotional, intellectual, and relational patterns that influence them. Some goals are to help people discover the true source of their pain and make real, lasting changes in their lives. If you are ready to feel more grounded, connected, and in control of your life, I invite you to reach out to me for a free consultation. During our call, we can talk about the hopes you have for therapy and discuss how best to achieve them. A little more about me: Before beginning work at in this field, I undertook clinical training at a site that provides therapeutic services to individuals impacted by cancer. During my time there, I gained valuable experience providing both one-on-one and group therapy to adults who had been diagnosed with cancer and their spouses, partners, and caregivers. Prior to that, I practiced as an attorney at a large, international firm in downtown Chicago, focusing primarily on complex commercial, product liability, and patent cases.

I have extensive experience in the field working with college students. I specialize in working with anxiety disorders, mood disorders, trauma and PTSD. I have helped many college students navigate transitions into young adulthood, career exploration, and academic stressors.

Please visit my profile to learn more about my services.