Therapists for college students near Chicago, IL

Are you having difficulty with relationships and connecting with others? Are you impacted by trauma, stressful relationships such as caregiving, family members with substance use, your own substance use, or conflict in relationships? Is you history influencing your present day life? Are you looking for a therapeutic relationship that will be comfortable for you to explore your thoughts, feelings, and behaviors so you can begin to find peace, increased self-worth, better boundaries, and improved ability to feel joy and be present? If you relate to these concerns send me an email and lets talk.

I work best with students who often feel like they're carrying more than they let on. Maybe you're the one everyone depends on, you're constantly overthinking, or you're trying to balance school, work, relationships, and everything else while feeling overwhelmed inside. You might be navigating anxiety, life transitions, relationship challenges, or the impact of past experiences. Whatever brings you here, you don't have to have it all figured out before starting therapy. I strive to create a space where you can show up exactly as you are, make sense of what's been weighing on you, and begin moving toward a life that feels more grounded, fulfilling, and authentically yours.

I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I use a combination of person-centered, solution-focused, CBT, and DBT interventions. I place great value in meeting clients where they are and will implement a variety of approaches to meet client needs and preferences. I enjoy using both art and games to give clients additional ways to express themselves.

When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care. I have experience working with clients seeking help for depression, anxiety, trauma, OCD, gender affirming care, pro LGBTQIA+ care, and general life stressors in young adults and adults ages 18-35. I am also a firm believer in the power of remote therapy, if you are going to be vulnerable you should at least be able to choose where you are vulnerable. What should a new client know about working with you? I believe that care should be individualized and adaptive. Open communication is crucial as it helps me adapt to what your needs are and makes for better collaboration on care. I am a firm believer that therapy must also address what is happening in society, and strongly believe in recognizing how systemic issues may influence life’s struggles. My therapy is inclusive and an LGTBTQIA+ safe space. What is your typical process for working with clients? Therapy is a dialogue, I will not just be a bystander who listens, I ask you to challenge your negative beliefs and reflect on statements that you may not even realize you are saying. We will work together to understand how your thoughts, feelings, and past affect each other and influence your behaviors and beliefs. Typically I achieve this through motivational interviewing, psychodynamic therapy, cognitive behavioral therapy, psycho education, and a systems focused outlook.

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!

Hi! I'm Hannah. Have you ever heard the phrase, “The body keeps the score”? It’s true! Our bodies are incredibly smart and know how to keep us safe. They remember our past and are doing their best to keep us safe in our present and future. But sometimes this means that it’s working overtime to protect us from anything else that could hurt us, and this can end up causing problems in relationships, jobs, schooling, and in our mental and physical health. Traditional talk therapy is often ineffective at helping the body heal from these old wounds. Instead, I use a body-based approach that provides long-lasting healing from trauma and loss. I believe that the therapeutic relationship truly heals, and I aim to be one of your biggest supporters as you overcome challenges in your life. I’ll be right there with you through some of your hardest moments, and I’ll hold onto hope even when it seems hopeless. I believe in you and your ability to do hard things. I also believe you deserve all the healing that you can possibly have in this life, and it’s my honor to guide you on your healing journey. I’m sex-positive, kink-positive, LGBTQ+ affirming, and strongly believe in racial justice.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.

Hello! My name is Megan Little, I am a passionate individual who enjoys building a connection with those I work with. I am a licensed social worker who has experience working with adolescents, young adults, and older adults who face a variety of struggles throughout their lifetime. My areas of specialization include anxiety reduction, grief counseling, relationship issues, occupational issues, Christian counseling, learning disabilities, parenting issues, and woman’s issues. I began my career working at a behavioral hospital and as a school social worker. Through many different focuses throughout my career, I truly fell in love with one-on-one based therapy. I truly believe that every person has a story and deserves to be heard. Life can be difficult, but with a helping hand, nothing is impossible to achieve. As a therapist, I feel very passionate empowering my clients to gain control of their lives back and the goals that they once wanted to pursue. Throughout therapy, I may utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) focuses along with holistic and existential therapy approaches to help my clients further explore their goals, beliefs, and their own personal values. I am a strong advocate that everyone brings their own unique life experiences and strengths to the table, and that there is no true exact replica approach to therapy. My goal and purpose is to individually invest in each person who I meet with and to utilize my strengths, expertise and approach to each individualistic client’s needs. Languages Spoken: English Professional Photo:

Licensed clinical psychologist with 20 years of experience providing Telehealth in Illinois. My clinical training and practice has primarily centered on college students and the unique challenges of emerging adulthood. Areas of focus include eating disorders, anxiety disorders and performance/perfectionism guided by principles of trauma-informed care. Modalities used include CBT, DBT, ACT and psychodynamic therapy. Please see my website for more information about me.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. My therapeutic approach is grounded in collaboration and authenticity. Together, we’ll work to uncover your strengths and develop personalized strategies to navigate life’s uncertainty.

Are you burnt about life in general? Life can be demanding at times and can often feel overwhelming especially as college students. I am a first generation Latinx, Spanish speaking therapist! I work with a lot of students, children, adolescents, young adults, couples, families, etc. to explore their mental health needs. I am here to guide you and support you on your healing journey. I have experience in trauma, depression, anxiety, stress, and much more. I am an eclectic therapist and use a lot of therapeutic approaches. Some examples are, Psychodynamic, CBT, Trauma- Informed CBT, EMDR, and many more according to what I see you need. You don't have to be alone in this, lets talk about ways to create new coping skills and work through those challenges. Book your appointment on the website! I'm excited to hear from you!

I have worked in crisis intervention with survivors of trauma, military families, children, teens, and adults for over 25 years. I am here to support individuals struggling with depression, anxiety, relationship issues, and life transitions. I can help clients develop a solution-focused approach to solving problems. I am a compassionate and caring therapist who works with where you are at. I am a trauma-certified therapist who believes in working with a client-centered approach. If you need emotional support and someone open-minded, supportive, and understanding, then I welcome the opportunity to work with you.

Hi! Thank you for checking out my profile. I am a DePaul double grad - undergrad (2009) and grad (2014) and am so appreciative the time I had there. I remember that time fondly, but I also remember how stressful life can be during that period with lots of changes going on. The most important thing to me as a therapist is that my clients are getting what they need from the therapeutic process in order to grow and life their most fulfilling lives. I look forward to connecting with you to see if I can be a helpful support for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

Please visit my profile to learn more about my services.

Hello! Are you struggling with generalized anxiety or social anxiety? Do you have excessive worries that control your daily functioning? Are you an athlete struggling with anxiety and perfectionism? Are you going through a major transition/adjustment in your life? Having family issues? What about acculturation? Dealing with 1st generation American issues with parents or 1st generation college student concerns? Struggling with career issues? I can help. I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy and EMDR (brain and body work) to address your concerns. I have expertise in Family therapy, Perinatal Mood and Anxiety Issues, Trauma, Children impacted by Divorced parents, Anxiety, Career Counseling.